Michelle Cortas

get unready with me in collaboration with @kalla_official 🤍

💛Recipe for a colorful smoothiebowl: Banana Blueberries Chia seeds Hemp seeds Flax seeds A teaspoon of multivitamin @mikrofarmen.se A teaspoon of C-vitamin @mikrofarmen.se Blend, mix and top with whatever you prefer. I went with banana, hemp seeds & quinoa puffs 🫶🏼

💛smooth oatmeal with carrots: cook oats with double amount of water add one scoop of vanilla protein add one grated carrot pinch of salt cinnamon + cardamom cook & pour top with whatever you like. i went for berries, @chelsies.se nuts & pb

stressed but very happy kind of moode <3

shared sushi with my sister the other day from @yammihelsingborg as they sent us some sushi - thank you!!! 🫶🏼 om du bor i helsingborg/ängelholm och vill ha 30 bitars sushi på presentkort så tagga 2 pers så får du chans att vinna 🍱 do u like sushi? 💕💕

saturday mornings❣️❣️

sundays mean meal prepp, studying, showering and planning the week ahead aka haromony for my soul 🧘‍♀️

moved out and moved in, in love with my new apartment, making new recipes and running outside again - beginning of march ihh can't wait for spring

february 🩷💕❣️🫶🏼💌

pancakes today as a post-workout. they turned out much better than i thought! the recipe is: - 125g cottage cheese - 2 eggs - a few tablespoons of oat - 1/2 tbs och psyllium - pinch of salt mix and place in the oven for 175c for 15min. loved it!! 💘💘

the inner peace. 🤍

💕💕the recipe for the creamiest smoothie bowl 1/2-1 banana 1.5 cup of strawberries 1 scoop protein powder/collagen (i tok 50/50) ice 1/2 cup of plant milk mix, poor & eat 🫶🏼