Jessica Selensky
Foodie creating recipes and exploring restaurants all over the world!
Score (What’s this?)
Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Pulse (What’s this?)
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
My name is Jess and I am a full-time foodie. I focus in recipe development and food photography but also love to explore new places through great food.
Food speaks so much about a culture, brings people together and is something that connects each and every one of those.
I hope to bring delicious, good for you recipes to all. While also knowing that it's important to indulge in those extra good meals and desserts are a must in life!
- Moz DA 23
- Posts 25 77
- Engagement Rate 5.0% 4.9%
- Sponsored Posts N/A 2
- Sponsored Engagement Rate N/A 0.2%
- Avg Likes 5K 5K
- Avg Comments 153 249
BLACK BEAN BROWNIES 🫘🍫 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #blackbeans #blackbeanbrownies #healthybrownies #brownies #brownierecipe #proteinbrownies #fudgebrownies #easydessert #dessertrecipe #viraldesserts #viralrecipes #glutenfreebrownies #glutenfreebaking #glutenfreedessert
MASHED AVO TOAST 🍞🥑🍳🧀🍯 This is the perfect breakfast if you want something savory with a hint of sweet! INGREDIENTS • 1 slice of bread • 1/2 avocado mashed with fresh lemon juice and salt • 1-2 tbsp crumbled feta cheese • 1 medium boiled egg • hot honey drizzle What’s your favorite way to eat avocado toast? Share it in the comments below 🥳 . . #avocadotoast #avotoast #avocadotoastwithegg #brekkie #healthybreakfast #easybreakfast #quickbreakfast #toast #toasttuesday #savorybreakfast #hothoney #foodtrends #mashedavocado #brekkietime #brunchathome
BERRY SMOOTHIE 🫐🍓 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #berrysmoothie #smoothierecipes #proteinsmoothies #proteinsmoothie #sweetbreakfast #healthybreakfastideas #healthybreakfastrecipes #quickbreakfast #easybreakfast #breakfastrecipes #smoothietime #bananasmoothie
CARROT CAKE MUFFINS 🥕🧁 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #carrotcake #carrotcakerecipe #carrotcakemuffins #muffins #muffinrecipe #carrotrecipes #springbaking #springdessert #healthymuffins #healthymuffin #glutenfreemuffins #brunchrecipe #glutenfreebaking #glutenfreetreats #sweetbreakfast
CARROT CAKE MUFFINS!! -
LEMON POPPY LOAF 🍋🍞 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #lemonpoppyseed #lemonpoppyseedloaf #lemonbread #lemonloaf #springbaking #springdessert #quickbread #sweetbreakfast #lemondessert #lemonrecipes #poppyseed #breakfastrecipes #dessertforbreakfast #sundaybreakfast
CARAMEL PRETZEL CHOCOLATE CUPS 🍫🥨 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #caramelpretzels #chocolatecups #chocolatedesserts #chocolatedessert #chocolatelover🍫 #nobakedessert #healthydessert #easydessert #chocolatepretzels #nobake #glutenfreedessert #springdessert #summertreats
SINGLE SERVE MUFFIN -
CHICKEN PESTO SANDWICH 🌿🥪 INGREDIENTS - bakery sourdough or bread of choice - TJ’s pesto - deli chicken - roasted red peppers - fresh mozzarella cheese TIP : Warm in a pan or oven to get the cheese melted and bread crispy 🍞 (not required but recommended!) . . #pestosandwich #pestosauce #pestochicken #easylunch #easymealideas #healthylunchideas #highproteinmeals #quicklunch #sandwich #sandwichlover #healthymeal
BERRY HONEY CAKE 🍓🫐🍯🍰 Want the full recipe? Comment “Recipe” below and I will send it to you! . . #berrycake #honeycake #honeycakes #springdesserts #springbaking #springdessert #easydessert #cakerecipe #cakesofinstagram #springtreats #summerdesserts #honeyglaze #honeyglazed #ricottacake #ricottacheese
FUNFETTI COOKIES!! -
This one is for my TIRAMISU LOVERS! -
Chocolate Covered PB Raspberries -
BLUEBERRY CRUMB BARS!!! -
The BEST Gluten Free Carrot Cake -