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Living Your Best Life Over 40
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A lifestyle blog for women over 40 who want to balance the stresses of family life and work, with a desire to live an organized, happy and fulfilling life. Writing on topics of self-development, self-care, and the home.
Self-care is an urgent call for us to take care of and prioritize ourselves, especially on tough days. When they hit, it’s important to have a list of self-care ideas for bad days to make ourselves feel better… faster! What are some things that you can add to your list of self-care ideas for bad days? One of the best self-care ideas for bad days is to spend time by yourself.
it’s important to have a relaxing bedtime routine for adults, and get better sleep. And Wellbeing Whether you’re single, with somebody or have a family, getting a good night’s rest is vital for so many reasons. Make your space perfect for sleep: cool with dim lighting works best to get you ready for sleep. What do you do for your bedtime routine to reduce your stress levels and get better sleep?
It’s a day where you roll out of bed, and hang out in your PJs if you like. Don’t feel like having a complete meal? Sleep or nap -consider using a napping pillow (that blocks light from your eyes) or a portable pillow for a nap anywhere in the house. Although life has certainly changed with many people working from home, homeschooling kids and in general, having more things to take care of around the house, it doesn’t mean we give up on self-care and wellbeing.
It’s time to look at some ways to celebrate New Year’s Eve at home. I’ve got a long list of 30 ways to celebrate New Year’s Eve at home for you! Here are some of my favourite ways to celebrate New Year’s Eve at home! How do you plan on celebrating New Year’s Eve at home this year?