Karen Salmansohn

✨Double tap & drop your favorite emoji below if this resonates! 😍 Turn on my @notsalmon post notifications to get my happiness boosters! How? After following me ( @notsalmon ), click the bell on the top right - or click the three dots ( ... ) in the right corner of any of my posts. 💗 Subscribe for my weekly free happiness boosters sent conveniently to your inbox! 👀See link in my @notsalmon bio! 🙌🏻 I appreciate you being here! I LOVE creating these “daily reminders” for you, to inspire you to keep going, going, going... > > > > #believeinyourself #mindsetmatters #thoughtfortoday #peaceful #trustyourself #stopcomparing #chooseyou #maketodaycount #personalgrowth #lifebydesign #getunstuck #mindsetquotes #empowermentquotes #thoughtfulquotes #wordstoremember #somethingtothinkabout #mindsetreset #workingonme #findyourwhy #youareloved #sharejoy #inspirationdaily #quotestoliveby #empowereachother #spreadkindness #kindnessmatters #loveyourself #lifequotes #selfloveclub #notsalmon x

💗You never truly know the challenges someone is facing. 💗Sometimes the people with the biggest smiles are struggling the most, so be kind. 💗 If you’re dealing with a tough time right now, I’m beaming you with love and light! No storm can last forever. Better days are coming. ➡️ Follow @notsalmon for daily motivation ... ... ... ... #qotd #quotes #quoteoftheday #quotestoliveby #quotestagram #quotesdaily #quotesaboutlife #quote #happyquotes #happiness #happinessquotes #lifequotes #powerofpositivity #positiveenergyplus #positiveenergy #lifeisgood #positivethinking #quotesoftheday #instaquotes #motivationalquotes #lifecoach #notsalmon #karensalmansohn #inspire #positivity #positivethoughts #bekind #kindnessmatters #kindnessquotes #beagoodhuman x

Drop some 👡👢👞👟🥾🥿👠 etc for walking away from people and things that stress you out or bring you down. REMINDER: I love boundaries. After all, if you want to be happy and successful, you need to protect your energy, time, core values and self respect. I’ve shared a lot about boundaries in my bestselling and therapist recommended online course: Manage and Avoid Drama Llamas! See link in my @notsalmon bio to learn more about my boundary training and conflict communication techniques! xo, Karen >> >>> >>> #narcissisticabuse #narcissist #narcissisticabusesurvivor #toxicrelationships #toxicpeople #divorcerecovery #divorce #divorceadvice #breakupquotes #breakupmemes #breakupadvice #brokenheartquotes #relationshipgoals #relationshipquotes #boundaries #boundariesarehealthy #strongboundaries #emotionalbaggage #emotionalclarity #lettinggoquotes #positivitymemes #empath #healthyboundaries #selfcare #selflove #selfworth x

✨Double tap if this resonates + share what comes to mind!✨ 🙌🏻 I appreciate you being here! I LOVE creating these “daily reminders” for you, to inspire you to keep going, going, going... 💗Karen

👉I’ve found this to be true. You too? 🔥 ALWAYS feel free to share my posts - I just appreciate a tag back to @notsalmon 💪 If you’re dealing with a lot of emotional challenges right now, see LINK IN my @notsalmon BIO for FREE ebooks & a range of resources to support you! ⁠ > > #narcissisticabuse #narcissist #narcissisticabusesurvivor #toxicrelationships #toxicpeople #divorcerecovery #divorce #divorceadvice #breakupquotes #breakupmemes #breakupadvice #brokenheartquotes #relationshipgoals #relationshipquotes #relationshipmemes #warningbells #warningbellsareringing #heartbroken #heartbreakquotes #relationshipadvice #empoweringwomen #redflags #nomoreexcuses #divorcedwomen #lovequotes #loveadvice #lovesupport #lovesucks #lovesucksquotes x

Share below: Are you an early bird? Night owl? Permanently exhausted pigeon? Something else? Feeling exhausted and burnt out? Grab my FREE ebook THINK HAPPY. See link in my BIO profile! xo, Karen >> >>> >>> >>>

Drop some 🩷🧡🩷🧡 to symbolize dropping your worries - and enjoying this weekend! Need extra support? Grab a FREE Think Happy Ebook! Just tap the LINK in my profile bio - and it’s yours! Yep. FREE. Just like I want you to be from your worries! xo, Karen .. .. .. #MentalHealth #Overthinking #CognitiveDistortion #StressRelief #AnxietyTips #MindsetShift #ThePowerOfMaybe #Mindfulness #PositiveThinking #SelfCare #MentalWellness #AnxietyCure #EmotionalIntelligence #ChallengeYourThoughts #MentalHealthMatters #SelfGrowth #CopingSkills #MindOverMatter #LifeHacks #MentalStrength #ThoughtPatterns #WellnessJourney #HealingMindset #StressManagement #EmpowerYourself #AnxietySupport #InnerPeace #Rethink #PersonalDevelopment #TransformYourMind x

⬇️ Drop a 💗 if this resonates! 🌟Be gentle with yourself. BORROW MY BEDTIME MANTRA! REPEAT BEFORE SLEEP! Dear Self, I love you. You did the best you could today. Even if you didn’t accomplish everything you wanted. Tomorrow is another chance to make things better. xo, Me 💗Turn on post notifications - so you don’t miss a helpful happiness booster! 🔥Daily inspiration brings positive growth! I'm rooting for you! xo, Karen ⁠ *⁠ *⁠ *⁠ *⁠ #anxietycoach⁠ #inmyfeelings⁠ #goals⁠ #achieveyourgoals ⁠ #dontgiveupquotes⁠ #notsalmon #begoodtoyourself #bekind #motivationalquoteoftheday⁠ #therapymemes⁠ #selfhelper⁠s⁠ #therapyquotes⁠ #positiveqoutes⁠ #copingskills⁠ #wellbeing⁠ #mentalhealthadvocate⁠ #karensalmansohn #mentalhealblogger #dontjudge⁠ #mentalhealthtips #positivity⁠ #positivequotestoday #inspiringwords #negativethoughts ⁠ #selfgrowth #mentalhealthadvocate⁠ #resilience⁠ #mentalhealth

Learn how to hone and trust your intuition! Spot red flags sooner! 🚩 Check out my DEVELOP STRONGER INTUITION ONLINE COURSE. See link in my @notsalmon bio for info! .. ... .. .. .. #listentoyourgut #intuition #intuitionquotes #quotes #quotestoliveby #quotesandsayings #quotesgram #trustyourintuition  #quotesofinstagram #dailyinspiration  #dailymemes #dailyquotes #dailyquote #quotesaboutlife  #changeyourmindset #trustyourself  #positivemindset #positiveenergyplus #positivity #positivevibes #positivityquotes #positivethinking #positiveenergy #positive  #selfhelp #selfhelpquotes #wisewords #redflags #redflags🚩 #listentoyourheart x

🦄 MY NOTE TO YOU 🦄: Every time you talk mean to that superstar in the mirror (yep, that’s you), somewhere out there, a unicorn is getting an emergency hornectomy. So stop the self-smackdown. You’re not just saving mythical creatures - you’re making your own magic - because your words cast spells—so make sure you’re conjuring up something spectacular. Share your thoughts on this below! xo, Karen >> >>> >>> #SelfLoveClub #MirrorMotivation #PositiveSelfTalk #UnicornMagic #BeYourOwnHero #LoveYourself #EmpowermentEveryday #SelfCheerleader #ConjureJoy #positiveenergy #PositiveVibesOnly #SelfLoveJourney #BelieveInYourself #UpliftYourself #KindnessMatters #InnerBeauty #SelfCareIsntSelfish #PositiveMindPositiveLife #AffirmationAddict #SparkleAndShine #notsalmon xx

Sometimes the sweetest revenge is served NOT with a fiery comeback, but with the cool, unruffled ease of a zen master who’s forgotten where they’ve put their f*cks to give. It’s like holding a garage sale where you happily give away all the bothers you’ve been hoarding—free to a good home. Your mission: Create a heart blissfully light from the sheer lack of cares left to hand out. That’s right, not giving a hoot is the secret to inner peace. Share your thoughts below! xo, Karen P.S. 🌟Need extra support to create healthier boundaries? Explore my online program: Manage & Avoid Drama Llamas Course. Info in my profile bio! >>> ⁠ *⁠ *⁠ *⁠ *⁠ >> >> >> >> #toxicrelationships #dramallama #selflovequotes #notsalmon #karensalmansohn #narcissisticabusesurvivor #divorce #manipulation #traumarecovery #strongboundaries #codependencyrecovery #manipulative #emotionalabuse #toxicrelationships #nextchapter #narcissism #dontsettle #emotionalabuse #narcissisticabuse #empathsbelike #empathproblems #putyourselffirst #healthyboundaries #codependency #youmatter #selflovefirst #gaslighting #dramallama #communicationskills #toxicfamily xx

Drop some 🌸💐🌷🌼🪷if you relate!

❤️Hope you’re enjoying a relaxing weekend!

Drop some 💗💗💗 for positivity and self love! Share below one of your goals for the next 6 months! Need support? Join my Success Fuel Mastermind! Tap link in my bio for more info! xo, Karen .. ... ... #mentalhealth #lifeisgood #lifequotes #powerofpositivity #poweroflove #strongwomen #bossbabe #stressrelief #stressmanagement #qotd #quoteoftheday #quotesdaily #motivationalquotes #wordsofwisdom #notsalmon #karensalmansohn #relax #positivity #selfcare x

Drop a ❤️ for bravery and moving forward! ➡ Grab a free happiness boosting ebook! See link in my @notsalmon bio! 🔥Daily inspiration brings positive growth! I'm rooting for you! xo, Karen ….. #patienceisavirtue #attitudeiseverything #lettinggoofnegativity #mindfulliving #emotionalclutter #thinkpositive #thinkdifferent #gettingbackontrack #notetoself #quotestoliveby #quoteoftheday #quotesaboutlife #quotestoremember #innerwisdom #innergrowth #innerstrength #mindsetquotes #mindsetofgreatness #movingonquotes #emotionalbaggage #emotionalclarity #lettinggoquotes #positivityquotes #positivitymemes #negativityquotes #mindsetquotes #patiencequotes ##positivemindsetattitudequotes xx