angiec

Let’s do this! Attention Los Angeles!! Calling all women who are ready to transform their bodies and need a professional to guide them and teach them how to properly lift weights…. Email, message me or apply on the link: Hi! Im Angie a Certified Personal Trainer and a Bikini Bodybuilding Athlete. I have the knowledge experience and passion to help you achieve your goals! 1:1 Personal Training Message me and let’s get to work! IG @builtbyangiec

2019 mi chiqui recién llegada a California 🌴 Sí, la llevo a todos lados 😌 Sí, somos inseparables 💕 . #mytruelove #myfamily❤️ #puppylove

Love me some Cali sunsets 🌅 and Cali trees 🌴 . #CaliforniaForeverandGoodbye #CA #LA #nofilter #nofilterneeded #healthylifehappylife #healthyliving

-No such thing as a life that’s better than yours -No such thing as a life that’s better than yours… • It’s beauty in the struggle • …beauty, beauty . ✨ It’s BEAUTY in the struggle! ✨ …ugliness in the success . Life can’t be no fairy tale, no once upon a time… Does all the pain still linger in your mind? -Cuz pain still lingers on mine …the good news is you came a long way . -No such thing as a life that's better than yours -No such thing as a life that's better than yours- . Tho I'm not sure what's 'bout to happen next… I asked for strength from the Lord up above 'Cuz I've been strong so far But I can feel my grip loosening Quick, do something before you lose it for good Get it back and use it for good And touch the people how you did like before I'm tired of livin' with demons 'cuz they always inviting more… • No such thing as a life that's better than yours… ✨ But you ain't never gon' be happy 'til you love yours ✨

Verrrdaad q es Valentine’s 😂 Almost forgot.... Valentine’s 😘 lmao . I’m my best Valentine’s bebeeee 💃🏽 Me catching dreams, working on me, for me! 😍 . #happyvalentinesday❤️ #valentines #sanvalentin2021 #bodybuilders #bodybuildingwomen #weightliftingwomen #trainharder #cuttingseason #liftweights #shoulders🔥 #muscles

I’m from PANAMA 🇵🇦 Aquí estamos, panameña a donde vaya! He ganado tanto con esta experiencia, hay felicidad y orgullo 🔥 . Crecí...no sólo subí mi nivel fitness y condicionamiento pero también crecí mental y personalmente! 🧘🏽‍♀️ . Pero la sorpresa más grande fue ver y recibir tanto apoyo desde mi tierra! WOW!!! Se pasaroooonnn! Jamaaaas imaginé recibir tanto cariño y apoyo de mi gente!!! Apesar de la distancia y el tiempo estuvieron ahí 💯 . Sorprendieron hasta al coach, él era el q estaba transmitiendo desde el IG y qdo en shock con tanto apoyo y respuesta.... le dije: así somos 🇵🇦 that’s my ppl PANAMA! 🔥 . Graaaaaciaaaasssss nunca pensé tener esta respuesta y hasta inspirar y motivarlos a ustedes... . Ahora ustedes me están impulsando a seguir por más..... hay mucho q pensar decidir, discutir con los coaches y los mantendré informados... . Dicen por ahí: #TeamMarch ? #TeamMarch #TeamMarch . Gracias amigos, familia, familia del insta, mi Dra virtual @marlenedegracia q está siempre pendiente de mi salud y cuidándome 🙌🏽🇵🇦 . My ppl 🇵🇦 showed me a lot of support this weekend I’m shocked 🔥 beyond happy and proud I wanted to compete cuz I wanted to compete against myself! This was unexpected What a beautiful surprise! Blessed 🙌🏽 Grateful 🙌🏽 . .... this is what’s like to have a badass coach: @stevenacostafitness 🔥 . #latinas #panamanian #panama #madeinpanama #npcbikinicompetitor #bikinicompetitor #musclecontest #bestcoachever #bodybuilders #bodybuildingmotivation

2 weeks out! 😅 and I know it’ll go fast 🧘🏽‍♀️ I feel good tbh just 2 things lol the 2nd session of cardio is annoyinggg 😩 and my body reacting to all the physiological stress is going thru is very annoying as well (so don’t look at my eye ok? Ok haha) 🤷🏽‍♀️ . 2 weeks out!? Ok let’s focus on the good and positive things rn 😊coach @stevenacostafitness saying: no cardio this weekend 🤩😱 for example lol + 🥑 🥑 🥑 🥑🥰😍 . Oooooohhhhh it feels so goooddd and that’s this weekend all about: rest and feeling grateful... my eye might be all 💩 haha but I’m healthy, I’m here, I feel strong and I’m still pushing! 🙌🏽🙏🏽 🧘🏽‍♀️ . #TrueNoviceBikiniCompetitor . #2weeksout #musclecontest #bikinicompetitor #gratefulthankfulblessed #gratefuleveryday #healthylifehappylife #bodybuildingmotivation #bodybuilders #bodybuildingwomen #bodybuildingmotivation #bodyfitness #bodybuildinglifestyle #weightliftingwomen

My story is filled with broken pieces, terrible choices and ugly truths… it’s also filled with a major comeback, peace in my soul and a grace that saved my life 🔥🙏🏽💪🏽 . #TBT #PANAMA ❤️ 🇵🇦 #stayhome #stayhealthy #staysafe #staystrong #staypositive #stayhomestaysafe #quarantine #healthylifestyle #fit #fitfam

My story is filled with broken pieces, terrible choices and ugly truths… it’s also filled with a major comeback, peace in my soul and a grace that saved my life 🔥🙏🏽💪🏽 . #TBT #PANAMA ❤️ 🇵🇦 #stayhome #stayhealthy #staysafe #staystrong #staypositive #stayhomestaysafe #quarantine #healthylifestyle #fit #fitfam

✍🏽 Hoy no ha sido fácil, no voy a mentir... es duro, difícil, triste... pones lo mejor de ti para mantenerte positivo, creas una rutina, te ejercitas... but damn! y no es el no poder salir, es el por qué... es el ver la realidad y tener q aceptarla... q tiempos estos donde un abrazo es una amenaza y hasta respirar afuera es un peligro 😔 . No tener ni la menor idea cuando volverás a ver a tu familia 🥺 🇵🇦 . Respira . Enfoquémonos en lo q podemos controlar... mantener mente/cuerpo/alma limpios 🙏🏽🧘🏽‍♀️💪🏽 . Este fue uno de mis roadtrips a mi por siempre “fav place on earth” 💚 (este en particular mi último cumpleaños) Lugar en el q estaré en cuanto se pueda.... Yosemite (encuéntrenme allá) . Hoy pidiendo por ti, por los míos, por los tuyos y por los q más lo necesitan... 💕 . #coronavirus #fight #Yosemite #roadtrip #spring #CA #positive #fighter #pray #praying #hope

#quedateencasa #coronavirus

#quedateencasa #coronavirus

✍🏽 Shout out to all the pure and sensitive souls who are having a hard time to face the situation we are living worldwide. . It’s hard for you not to feel sad because you are used to think of others… You might find yourself around ppl don’t care at all, ppl who are just thinking of themselves, their routine, their activities, their food and their… fkn toilet paper?…I know, it sucks… . It’s ok if your circle of friends got even smaller… or if you stopped talking to that person… times like this open our eyes to see hearts over faces… 👁👁 and it’s ok… we are all different, we all come from different places, different life experiences and that’s what builds your character and your heart…♥️ See, they don’t know pain like you do.. it’s hard for them to appreciate health/life the way you do.. It’s impossible for them to think but themselves, I mean they can’t even stay home… but don’t feel bad, you are just different, it’s your heart… you have a golden heart! 💛 . Be safe! Stay home! 🙏🏽🧘🏽‍♀️ . #stayhome #sensitiveheart #heart #love #health #healthy #fight #coronavirus #LA #CA #Panama #panamanian