Mary Weiss

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📍philly nutrition student // future RD 📚 certified barre instructor👯‍♀️ healthy eats and sweets 🥑🍪 @gorlzjustwannahavefun 🎙

Member Since AUGUST 12, 2020
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Social Audience 13K
  • Moz DA 13
sprinklingofhealth 13K Last Month Last 3 Months
  • Posts 3 12
  • Engagement Rate 1.6% 1.8%
  • Sponsored Posts 1 4
  • Sponsored Engagement Rate 1.5% 1.6%
  • Avg Likes 156 180
  • Avg Comments 51 58
Categories
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • World Cuisines
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Weight Loss
  • Shopping
Highlights

y’all…i’ve finally found products that have helped my acne🥹 butttt, before i found them, i had to find the products that DID NOT help my acne. lucky for you, i wrote a whole blog post on the products that didn’t help my acne, so that you can save yourself the trouble. i know how frustrating it is to try a million and one products, and see no results. if this is you, i’ve gotcha covered⬇️⬇️ also, hi i haven’t shared my face around here in a while🫶🏻 thanks for following along #sprinklingofhealth #healthylifestyle #healthyliving #acne #acnetips #acneproducts #skincare #skincaretips #acnepositivity #acnetreatment #acnescars #acneproblems #acnecommunity

philly friends…let’s go OUT TO EAT🤤 trying new restaurants is one of my favorite things to do on the weekends (does that make me old??). i’ve put together a list of my favorite philadelphia restaurants from breakfast, to casual, to happy hour and more. definitely check it out if you’re in the area or find yourself visiting👀 got some of my favorites below, but check out the blog for the full list⬇️ •@rosystacobar nachos & esquites •@giorgioonpine GF angel hair w/ vodka sauce & shrimp •@rosystacobar pineapple margs •@barbombon GF buffalo cauliflower tacos •@budandmarilyns nashville chicken sliders •@barbuzzo salted caramel budino •@emmysquaredpizza GF vodka pizza •@continental_midtown espresso martini #sprinklingofhealth #philly #phillyfoodie #philadelphia #phillyfood #philadelphiafood #glutenfree #glutenfreefoodie #glutenfreephiladelphia #healthytreats #allfoodsfit #betterforyou #wholefoodplantbased #healthyalternatives #margarita #espressomartini #tacotuesday #glutenfreedinner

An IBS-friendly snack 4 ways! April is IBS awareness month, and I have been absolutely loving these @scharglutenfree Crispbread as an easy snack that can be topped so many ways🤤 As someone with IBS, I’m always looking for new snacks to have. I’ve learned that certain FODMAPs trigger my symptoms (like broccoli & gluten), while others don’t (like hummus). these Crispbread allow me to still have a snack that feels hearty, without having gluten that affects my stomach. Check out the link in my bio to sign up for the Schär newsletter for more info and 25% off a Schär Low-FODMAP product of your choosing! And tell me…which one are you going for?!⬇️ #ibs #ibsawareness #ibsawarenessmonth #schar #scharpartner #scharglutenfree #glutenfree #glutenfreesnacks #glutenfreecrackers #paleo #guthealth #gutfriendly #lowfodmap #fodmap #snackideas #peanutbutterandbanana #hummus #pesto #pestoeggs #easysnacks #quickrecipes #quicksnacks #kidfriendly

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