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This blog is dedicated to all the years I restricted myself from having delicious food. I've spent most of my adolescence and adulthood dieting. When I broke out of categorizing food as "good" and "bad", I was able to really enjoy it and have fun in the kitchen again. Ever heard of the 80/20 rule? Well, this blog is for the 20. And because I'm somewhere in between being vegan and never saying no to chicken tenders, every recipe is made 2 ways (vegan/non). My workout platform is a perfectly balanced workout program that builds muscle, flexibility, and confidence.

Location LOS ANGELES, CA United States
Country United States of America
Member Since MARCH 22, 2022
Social Audience 4K
realgirlbody.com Last Month
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realgirlbody_ 2K Last Month Last 3 Months
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Dinner with friends is back! Here’s the menu: Tequila Strawberry Lemonades 🍋 Honey Fig Jam Butter Board🍯 Chorizo Stuffed Acorn Squash Vegan Vanilla Yogurt Ice Cream 🍦 #dinnerwithfriends #dinnerparty

Fitness for mental health > fitness for aesthetics. Lately, I’ve fallen back into old habits like being my biggest and loudest critic. It’s so exhausting. If you’ve followed for awhile, you know I’m a huge advocate of fitness for mental health, and this past week I left @soulcycle totally forgetting everything I came in bitching about in my head. I hope you find movement that makes you feel this way. ❤️💪🏽 #soulcycle #fitnessformentalhealth #bodyimagehealing #healthandfitnessjourney

Strength exercises for handstand 🖐️ STRONG & FLEXIBLE CHALLENGE STARTS SOON. Link in bio! #handstandpractice #strengthtraining #yogaforeverybody #handstandworkshop #howtohandstand #strengthtrainingforyogis #yogaeverydamnday #strongandflexible

POV: You’re the maid of honor 🌴🇲🇽 #bachloretteweekend #bachloretteparty #maidofhonor #partyplanner

Another Dinner with Friends in the books! 🍝 #dinnerwithfriends #dinnerparty #series

I’m not a chef, I just cook a lot 🤌🏽 How to make egg bites! #eggbites #howto #cheftips #breakfastideas

More beginner friendly workouts 💪🏽 This is an upper body edition! #beginnerworkouts #homeworkouts #homegymlife #fitnessgirl

Thursday #vlog #losangelesvlog #adayinthelife

WFH 💪🏽 then WFH 👩‍💻 #homeworkouts #onlinefitnesscoach

Dinner with friends! The highlight of my week. #dinnerwithfriends #dinnerparty

If you’re a beginner, simple workouts like this are the best because you can focus on form and you can choose whether you want to do three rounds or 5 rounds, or maybe even just 1. I’m not a beginner and I even love workouts like this. It’s great to do body weight stuff sometimes👌🏽 #beginnerworkouts #beginnergymworkout #gymroutine

I’m not a chef, I just cook a lot 🤌🏽 episode 4 #cookingseries #howto #howtomakesimplesyrup #simplesyrup #foodblog

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