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This blog is dedicated to all the years I restricted myself from having delicious food. I've spent most of my adolescence and adulthood dieting. When I broke out of categorizing food as "good" and "bad", I was able to really enjoy it and have fun in the kitchen again. Ever heard of the 80/20 rule? Well, this blog is for the 20. And because I'm somewhere in between being vegan and never saying no to chicken tenders, every recipe is made 2 ways (vegan/non). My workout platform is a perfectly balanced workout program that builds muscle, flexibility, and confidence.

Location LOS ANGELES, CA United States
Country United States of America
Member Since MARCH 22, 2022
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realgirlbody.com Last Month
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Highlights

Dinner with friends is back! Here’s the menu: Tequila Strawberry Lemonades 🍋 Honey Fig Jam Butter Board🍯 Chorizo Stuffed Acorn Squash Vegan Vanilla Yogurt Ice Cream 🍦 #dinnerwithfriends #dinnerparty

Fitness for mental health > fitness for aesthetics. Lately, I’ve fallen back into old habits like being my biggest and loudest critic. It’s so exhausting. If you’ve followed for awhile, you know I’m a huge advocate of fitness for mental health, and this past week I left @soulcycle totally forgetting everything I came in bitching about in my head. I hope you find movement that makes you feel this way. ❤️💪🏽 #soulcycle #fitnessformentalhealth #bodyimagehealing #healthandfitnessjourney

Strength exercises for handstand 🖐️ STRONG & FLEXIBLE CHALLENGE STARTS SOON. Link in bio! #handstandpractice #strengthtraining #yogaforeverybody #handstandworkshop #howtohandstand #strengthtrainingforyogis #yogaeverydamnday #strongandflexible

POV: You’re the maid of honor 🌴🇲🇽 #bachloretteweekend #bachloretteparty #maidofhonor #partyplanner

Another Dinner with Friends in the books! 🍝 #dinnerwithfriends #dinnerparty #series

I’m not a chef, I just cook a lot 🤌🏽 How to make egg bites! #eggbites #howto #cheftips #breakfastideas

More beginner friendly workouts 💪🏽 This is an upper body edition! #beginnerworkouts #homeworkouts #homegymlife #fitnessgirl

Thursday #vlog #losangelesvlog #adayinthelife

WFH 💪🏽 then WFH 👩‍💻 #homeworkouts #onlinefitnesscoach

Dinner with friends! The highlight of my week. #dinnerwithfriends #dinnerparty

If you’re a beginner, simple workouts like this are the best because you can focus on form and you can choose whether you want to do three rounds or 5 rounds, or maybe even just 1. I’m not a beginner and I even love workouts like this. It’s great to do body weight stuff sometimes👌🏽 #beginnerworkouts #beginnergymworkout #gymroutine

I’m not a chef, I just cook a lot 🤌🏽 episode 4 #cookingseries #howto #howtomakesimplesyrup #simplesyrup #foodblog

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