Sharla Mandere

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Empowering busy overwhelmed people to live their happiest & best life through easy self care hacks, healthy choices & fitness without sacrificing time or fun, so they can truly rock the world!

Location San Diego, CA
Country United States of America
Member Since NOVEMBER 22, 2019
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Social Audience 6K
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Highlights

Billy Joel and Sting did brought it in the rain! What an amazing show ❤️🔥 I loved watching them interact with and let their band and backup singers shine too. 😍

Mama Panda my heart! I can literally hear her thoughts 😅 What do you think she’s thinking??! @repost from @jillian.marie3 thanks for the laugh!

Mom madness! I tried to do a live and it got hacked by my teen and her friends! 🤣 Watch and laugh and then message me to get in on the FREE 14 day walking magic challenge 💪 I’ll even be giving away prizes!

🍎Ingredient Mom 🐬Dolphin Mom 🚫Gatekeeper Mom 🥌Curling Mom 🦋Butterfly Mom 🥚Free-range Mom 💁🏼‍♀️Scrunchie Mom 🦄 Unicorn mom….oh my! The labels are getting out of control! In today’s Momtabulous episode I explain what I think is just the tip of the Iceberg on some mom labels and why we need to 𝘭𝘦𝘵 𝘵𝘩𝘦𝘮 𝘨𝘰 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘔𝘖𝘔. 16 minutes - listen and laugh at the ridiculousness and hear me rant on my soapbox about the insanity 🤣 Maybe like me, you find yourself doing a little of everything - like a mom hybrid. I own my grasping at straws hybrid and even gave myself a hybrid name in this episode - what would yours be? Comment below and let’s claim the hybrid, let go of the labels, and put this Tik Tok Trend to bed once and for all ✨🥂 Comment “insanity” and I’ll send you the link to listen in!

This is how you get me interested in going to a baseball game 😍 @repost from @savbananas123 Who’s coming to a game with me?

Mom of 5 who started an award winning interior design business talks about how we can create a space that feels like a warm hug (Hi Olaf!) and actually helps us heal. Listen in - moms we can create a space that reflects us on any budget! #interiordesignlife #momtabulous #creativemoms #yourhomestyle #loveyourhome #bettermom #nobudgetstyle #ilikewarmhugs

@repost by @brookeweinst So true - let’s stop normalizing burnout and exhaustion. Let’s normalize ✨supporting other moms, ✨setting boundaries, ✨asking for what you need, ✨delegating, ✨and rest. Who’s with me? 🙌

Episode 11 of Momtabulous released this morning! If you are having a baby, thinking of having one, have recently had one or have had a baby 𝘦𝘷𝘦𝘳 this is a not to be missed episode! Amy Owen, doula and pre/postnatal yoga instructor, sprinkles magic around the conflicting information we receive when we become pregnant - 🤱how to prep your body for labor 💪what exercises to do 🙅‍♀️what to avoid (super important!) 🤷🏼‍♀️and how to know if you have diastasis recti (and what that is!) and how to correct it. 💪What to look for in a trainer 💪How to get your abs back post baby! There is so much conflicting information out there, have a listen and let us set the record straight!

Happy Birthday “Uncle Joe”! Come visit for some Rubios and Linda’s Donuts 🤴

“Make mommy happy” my toddlers used to say. But the thing is - 𝘪𝘵'𝘴 𝘯𝘰𝘵 𝘶𝘱 𝘵𝘰 𝘵𝘩𝘦𝘮, 𝘪𝘵'𝘴 𝘢𝘭𝘭 𝘺𝘰𝘶. But it doesn’t have to be hard, and it can be fun! This week’s episode of Momtabulous is all about talking the joys and “joys” of raising teens and life hacks to make mom’s life better! (Link in bio to listen) Jolie Downs gets vulnerable and real while she walks us through - 💕the simple strategy she uses that changed her relationships with her teen boys (that can be used on husbands/partners too!) using a simple 3 step process - and then one extra boost that is so simple they’ll never even know you’re doing it. 💕Why moms (and Dads) should start 𝘭𝘪𝘷𝘪𝘯𝘨 their life today - and how to make sure your kids let you 😅Even with all the mom to-do lists! 💕No more mom resentment 💕Connect with your teens and have 𝘩𝘢𝘱𝘱𝘺 time together 💕Do the things you’ve always wanted to do and how to get your family on board So excited for this episode! It’s fun, loads of laughter, all things motherhood, and 𝘫𝘢𝘮 𝘱𝘢𝘤𝘬𝘦𝘥 with tips and hacks for you! Drop a 👸 if you’re committing to listening and let us know if you’re going to try one of the hacks!

@lisabaskinwright brought it to the Momtabulous podcast! Have you listened yet? 2 episodes 𝘱𝘢𝘤𝘬𝘦𝘥 with info about the IEP process. It was this time last year we were finishing the process for our youngest and I wish I had known the options and how to communicate that we did not know what the heck we needed. Super important episodes to listen to! Both parts out now! Hope you listen and take notes! Link in bio to listen - or comment IEP and I’ll send you the link 💪 #iepmadness #iepprocess #dontmesswithmykid #momtabulous #mamabear #momoftween #momofteen #momlifebelike

🤷🏼‍♀️Are you a mom starting the IEP process? Or do you have a 504 and wondering if you should get an IEP? 🤷🏼‍♀️Is this process driving you absolutely insane to the point that you literally feel like you might lose it? 🤷🏼‍♀️Do you feel like the IEP team is speaking another language and you don’t understand any of it, buts asking questions just makes you more confused? @lisabaskinwright and I both felt the exact same way. It’s why I’m SO excited to bring you the next TWO episodes of Momtabulous! Lisa expertly walks us through 💪the process 💪what the acronyms mean 💪how to advocate for your child 💪and leave those meetings with your sanity in tact. If you have a school aged child, these episodes are on your “do not miss” list. Episode 1 releases today and episode 2 is coming at you Friday! Grab your headphones and something to take notes with - and get your “mama moves mountains” mindset in check ✔️

Walking and talking with ankle weights - all this manhood and momtabulous 💪

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