Oliana

It's time to make New Year's resolutions! Mine is to substitute sugar with more natural alternatives like @healthgarden Monk Fruit sweeteners. What are your New Year's resolutions? . Monk Fruit sweeteners Classic and Golden versions by @healthgarden are gluten free, non-gmo, 0 calories, 0 glycemic index, 0 net carbs, and naturally rich in antioxidants. Swipe to see quick snack ideas: . Buckwheat porridge with milk, butter, cinnamon, Monk Fruit sweeteners . Milk-based rice cooked with monk fruit sweeteners, cinnamon, raisins, cranberries & topped with toasted hazelnuts, orange slice, peaches, apples, cinnamon, chocolate sauce, Monk Fruit sweeteners . Boiled milk with pure cocoa powder, cinnamon, Monk Fruit sweeteners . Honey mustard with Monk Fruit sweeteners . #healthgardenusa #healthgarden #naturalsweetener #erythritol #nosugar #glutenfreerecipe #monkfruitsweetener #ketosweettooth #shoutout #shopandshout . #honey #mustard #honeymustard #foodie #foodphotography #monkfruit #hotcocoa #breakfastideas #winterfood #snack #fitnessfood #whatathleteseat #newyearsresolution #foodielife #porridge #quickrecipes #healthyfood #foodstagram #foodblogger #foodinspiration

Daily ab workout . Balls by @higginsbrothers . Shop juggling balls on my Amazon storefront, link in bio! -#commissionsearned . 🎶 Feel Musician: LiQWYD . #girljuggler #gotflow #flowstagram #abworkout #trickychicks #yogalife #jonglage #fitness #цирк #jonglerie #🎪 #dancewithprops #quarantraining #juggler #fitnessmodel #holidaygiftideas #higginsbrothers #balance #yoga #yogi #баланс #performersofinstagram #tricks #amazongifts #dailypractice #3balltricks #founditonamazon #amazoninfluencer #amazonfinds

1, 2, 3, or 4? . 📸@ward8studios Edited by @photoburger7 . #cosmicfitclub #hoop #hooper #fitness #flowarts #circus #cirque #zirkus #hooplove #hoopersofinstagram #foothooping #hooptricks #hulahoop #hulahooping #rhythmicgymnastics #rhythmicgymnast #dance #dancerlife #blackandwhite #photooftheday #circustraining #trickychicks #hoopersofig #hoopingflow #flowstagramm #gotflow #circuscoach #discovernewthings #circusstyle #playingwithcolors

FREE juggling class for first-time moxie.xyz users, link in bio 🤹‍♀️ . Find these clubs on my Amazon storefront, link in bio @olianacircus . 📸@genegeter . #girljuggler #gotflow #flowstagramm #jugglinglessons #trickychicks #moxiexyz #jonglage #fitness #цирк #jonglerie #🎪 #dancewithprops #quarantraining #juggler #fitnessmodel #holidaygiftideas #higginsbrothers #balance #red #freeclass #jugglinglife #performersofinstagram #tricks #amazongifts #dailypractice #amazonfashion #founditonamazon #fitnessinspo #amazonfinds

Check out Sable Josephine's podcast on mental health! If you want to listen to it or apply to be a guest speaker, visit the links in my "Podcast" story highlight. . #shiftingperspectives #mentalhealthpodcast #mentalhealthawareness . #podcast #anchor #spotify #mentalhealth #ad #fitness #healthylifestyle #health #wellness #healthandwellness #discovernewpodcast #newpodcast #newpodcastalert #psychology #interestingpodcasts #learning #listentopodcasts #podcastsofinstagram #podcasts2021 #newthings #perspective #mentalhealthmatters #podcastseries #podcastsforeveryone #discovernewthings #podcastlife #podcastersofinstagram

Happy birthday to you 🎉@rossanation . . . #stayhomesavelives #stayhome #couples #quarantine #quarantinelife #floraldress #floral #🎉 #photoshoot #ringlight #ringlightselfie #amazoninfluencer #floralpattern #quarantinebirthday #🎂 #homephotoshoot #finditonamazon #happybirthday #amazonfashion #samsunggalaxycamera #amazongifts #couplesinquarantine #freeclass #portrait #modelsofinstagram #fitnessmodel #discoverunder10k #fluffyblanket #quarantinemood #jugglersofinsta

📸 @genegeter Edited by @photoburger7 . Which one is your favorite? . #photography #photoshoot #ribbon #manhattan #manhattanbridge #rhythmicgymnastics #rhythmicgymnast #dance #ribbondance #bridges #nyc #nycphotography #nycphotos #ladyinred #amazonfinds #amazoninfluencer #fitnessmodel #dancer #dancersofinstagram #discoverunder20k #gymnastics #winterfashion #gymnastsofinstagram #circus #trickychicks #cirque #zirkus #bpjugglers #olianacircus #circusphotography

What to wear when it's cold out but you want to stretch and juggle: . Vest and leggings by @vaporapparel . The vest allows for complete freedom of my arms (no more tearing coat sleeves from backbends 😄) . The leggings are stretchy with an inside pocket (swipe for video) Pair them with shorts for extra warmth (swipe for photo) . These lightweight clothes have UV sun protection 🌞 Find them and more in @vaporapparel bio or in the link on my website (@olianacircus bio) . Use code OLIANA15 to save! . #Vapor #SeizeTheRay #getoutside . #winterfashion #cobaltleggings #jugglersofinsta #backbend #gymnastsofinstagram #clubjuggling #fitnessinspo #fitnessmodel #winterapparel #instafashion #fashionfinds #vest #uvprotection #lightweightclothing #favoriteleggings #femalejugglers #winteroutfit #sportyoutfit #circuspeople #dancersofinstagram #pockets #leggingswithpockets #newclothes #favoriteoutfit #fashionable #blackandblue #shortsoverleggings

Shoulder stand with hoop ⭕ shop hoops on my Amazon page, link in bio! . Hoop from @dubejuggling . 📸@rossanation . #hoopinglife #hoopjourney #gotflow #flowarts #circus #cirque #zirkus #yogadailypose #dancer #hoop #LED #ledhoop #dubejuggling #yogilife #flexible #stretching #yoga #yogi #circuscoach #rhythmicgymnastics #circusarts #cirqueduinsta #gymnast #contortion #circuslife #hulahoop_passion #quarantraining #flowartist #hooppassion #shoulderstand

Swipe for color ➡️ . 📸@genegeter . Grayscale sweaters available on my Amazon storefront . Link in bio #commissionsearned . #amazonfashion #amazonfinds #founditonamazon #amazoninfluencer #amazon #nyc #nycfashion #photography #portraitphotography #gray #sweaterweather #sweaters #amazondeals #winterfashion #fallfashion #grayscale #fashionforless #fashioninspo #fashionfinds #manhattanbridge #modelsofinstagram #shopping #shoponline #shoponabudget #fashionoftheday #photooftheday #fashionofinstagram #amazonad #amazongifts