Micah Siva
Registered Dietitian + Trained Chef
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Hi! I'm Micah, a Registered Dietitian Nutritionist and trained chef with a passion for sharing delicious and nutritious food with my base of dedicated followers.
With experience creating recipes that have been viewed, made, and enjoyed by 30+ million people, I’ve worked with some of the largest global food and nutrition brands to meet their high standards for quality to engage and grow their audiences. Additionally, I have personal mission for empowering the community at large to cook delicious food at home through my personal blog, NutritionxKitchen.
My philosophy is simple; nutrition starts in the kitchen. Food should be enjoyed, with others, with passion and care. Eat what makes your mind and body feel its best.
I have also written, illustrated and successfully published a children’s book on Diabetes and nutrition that is sold across North America, and am working on my first cookbook.
When I’m not in the kitchen creating recipes, I’m a runner (who stops to pet every. single. dog), expat and devoted wife. In no particular order.
- Moz DA 18
- Posts 23 77
- Engagement Rate 0.8% 0.9%
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- Avg Likes 122 141
- Avg Comments 9 10
True or False: Bagels should be a separate food group 💬 Me? I personally want to start a petition to make bagels a completely separate & incredibly important food group in itself. If you’re like me, you’ll love this bagel-inspired salad, filled with your luncheon favorites! (also please sign my petition jk. unless??) Got a few day-old bagels lying around? They make fantastic croutons, especially when tossed with bagel seasoning and a sprinkle of parmesan cheese. Paired with goat cheese, fresh dill, capers, hot smoked salmon, and a lemon-dijon dressing, this salad is the best light meal to nosh on! Tap on the link in my bio for the full recipe! . . . . . #everythingbagel #smokedsalmon #smokedsalmonsalad #salmonandkale #salmonrecipe #kalesalad #kale #bagels #bagelsandwich #bagellover #bagellove #bagelandlox #thecookfeed #thekitchn #huffposttaste #buzzfeast #foodblogfeed #buzzfeedfood #imsomartha #thefeedfeed #mywilliamssonoma #eattheworld #onthetable #lifeandthyme #kosher #kosherfood #kosherrecipe
Not to brag or anything buuuuut… . . . #kosher #kosherfood #kosherfoodie #onmytable #thefeedfeed #kosherchef #jewishfood #cookingvideos #cookingreels #cookingbts
And it’s not always easy, but i’m loving every minute of it. #chefsofinstagram #dietitiansofinstagram #recipewriter #foodphotographer #womeninbiz #womanownedbiz #jewishfoodie #koshercooking #jewsofinstagram
So excited to host @proofcollective for a cookbook tasting party tomorrow! In case you missed it, I’m working on my first cookbook, to be published in 2024! . Special thanks to @kivelstadtcellars and @gormangrams for sharing my favorite wines with females in food in the Bay Area, and @oaktownspice for supplying goodie bags for everyone coming! . #sfevents #femalesinfood #bayareanews #bayarea #winetasting #babka
Trust 👏🏻 the 👏🏻 process 👏🏻 . .. #onmytable #feedfeedathome #thefeedfeedvegan #kosher #koshercooking #kosherfood #kosherfoodie #trusttheprocess #cookingvideos #cookingreels #cookingbts
Just wrapped the most incredible 10 day BOOK sprint, and a two day shoot with @champagneandcookies and @neetu_laddha . Testing, tasting, photographing, and sharing over 20 dishes that will be in my upcoming cookbook with @thecollectivebookstudio - stay tuned for SPRING 2024! . #photoshoot #cookbook #authorsofinstagram #cookbookauthor #jewishfood
Hoooonestly… it changes every day 🫣 Which one’s yours? . . . . . #tastingtable #dailyfoodfeed #huffposttaste #foodblogfeed #feedfeed #onmytable #thecookfeed #buzzfeedfood #thekitchn #foodstyling #heresmyfood
Shabbat, your way! . No matter how you’re doing Shabbat this week, you’re already doing enough! . #jewishfood #jewishgirl #shabbatdinner #jewishblogger #jewishinstagram #jewishlife
Well, aren’t they? ☺️ . . . . . #heresmyfood #foodblogger #styleonmytable #tooprettytoeat #nomnom #foodblogfeed #buzzfeedfood #huffposttaste #onmytable #foodphotography #foodism #thebakefeed #tastingtable #thekitchn #eatwellfeelwell
Sneak a sweet hit of energy into your morning with these chocolate energy balls! 🍫 If you don't have time to make (or even eat) breakfast but you just KNOW you’re going to get #hangry, these almond cacao energy balls are a great thing to have on hand. Tap on the link in my bio for the full recipe! 📲 . . . #energyballs #cacaoballs #cacaobites #almondbites #healthysnack #energybites #healthybreakfast #healthyfoodshare #veganbreakfast #glutenfreerecipes #koshercooking #jewishandproud #kosherfoodie #tubishvatseder #israelifood #jewishcommunity #jewishculture #koshercooking #kosherfoodies #easyrecipesathome #foodblogfeed #kosherinthekitch #jewishcooking #buzzfeedfood #huffposttaste #thejewishcookbook #imsomartha
Live every day like it is bagel day #bagel #bagelsday #bagelday #nationalbagelday
I’m not too sure about tiktok trends, but here’s MY version of that #thatgirl morning routine that helps me start my day on the right foot: 〜 Spending a few extra minutes in bed to snuggle with my pup 〜 Drinking a big glass of water first thing in the morning 〜 Taking Buckwheat out for a hot girl walk 〜 Making sure to grab a healthy AND TASTY but filling breakfast, like oatmeal or a smoothie. One of my favourites is this blackberry protein overnight oats that I can prep in advance! (link in my bio) No matter what your morning routine looks like, make sure to take some time for yourself and enjoy the day! . . . #overnightoats #overnightoatsrecipe #oatsforbreakfast #breakfastbowl #oatmealbowl #veganbreakfast #breakfastideas #breakfastinspo #breakfastgoals #oatmealrecipe #porridgeoats #whatsinmybowl #sweetbreakfast #breakfastinbed #breakfastrecipes #oatseveryday #fitnessfood #proteinoatmeal #proteinoats #healthybreakfastclub #huffposttaste #food52grams #buzzfeedfood #imsomartha #kosher #kosherfood #mywilliamssonoma
You can't go wrong with wholesome, sweet granola. Especially when it's packed with this much flavor and goodness. This Olive Oil Date Granola makes a perfect breakfast treat or afternoon snack when you are craving something crunchy and naturally sweet. It’s not just an Insta-worthy treat, but it also does loads of good things for your body and mind. New favorite nosh, maybe? 😋 It’s got your whole day covered. Save this post and try out the recipe via the link in my bio! #NoshWithMicah . . . #granolarecipe #granolalowcarb #veganbreakfast #oatsforbreakfast #glutenfreegranola #cleaneating #veganrecipeshare #granolalife #breakfastideas #instabreakfast #granolabowl #healthygranolarecipe #homemadegranola #healthybreakfast #veganfoodshare #recipedeveloper #huffposttaste #food52grams #buzzfeedfood #imsomartha #breakfastfood #breakfastrecipes #shabbatshalom #kosher #kosherfood #mywilliamssonoma #oliveoil #dates #oliveoilrecipes