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YOGA ・HEALTH・ WELLNESS Karina Blackwood ☆NYC☆ ⠀ MEET U IN DOWN FACING 🐶 RYT-200+ #privateyogaclasses All wellness trends Yoga Photo Shoots
Finding balance and enlightenment on my mat and in daily life, with the guidance of @CaliforniaPsychics healers ✨ Their intuitive wisdom enhances by elevating my mind, body, and soul. Join me on this transformative journey as we tap into our inner power and unlock limitless potential. #CaliforniaPsychics #IntuitionUnleashed #PilatesYogaJourney #mindbodysoul
Embrace the Divine Guidance ✨ As a yoga teacher, @CaliforniaPsychics has become an essential part of my daily life. Their insightful readings provide clarity and wisdom, helping me navigate life’s complexities. From relationships to purpose, they empower me to unlock my limitless potential. Join me on this transformative journey of self-discovery and embrace the divine guidance within. ✨🌟 Want to find your own #joyofcertainty ? Select any @californiapsychics advisor and use my code BLISSED12 to have a $12 credit added to your new account. #CaliforniaPsychics #Guidance #Transformation #InnerWisdom
Ready to take on festival season with my favorite @iHerb products by my side☀️ From all-natural skincare to hydrating drinks, I'm feeling my best for all the fun in the sun. iHerb offers the best-curated selection of products at the best possible value ranging in a variety of categories such as supplements, sports nutrition, beauty, grocery, baby, and pets. Use my code BLISSEDHAPPINESS for 20% off Who else is excited about the festival season? 🌞🌴 #iHerb #FestivalSeason #NaturalBeauty #HealthyLiving
Can’t stay in Plank? This workout is FOR YOU! Do this 3 x week for better results ✨💪 strengthen your upper body, arms and core. I’m 2 weeks you’ll be able to stay in plank for up to 1 min 🌸 #abs #plankchallenge #coreworkouts #corestrengthening #absworkout #sixpackabs #pilatesforbeginners #pilatesforabs #matpilatesclass #matpilatesonline #matpilatesnyc #nycpilates #nycyoga
Upgrade your brushing game with the @ocleanglobal toothbrush! Experience smarter brushing with missed brushing areas tracking and instant feedback, powered by a maglev motor for stable vibration, zero energy loss, and less noise. With 30 days long battery life and quick charge, you’ll never miss a brushing session again! Personalize your exclusive brushing settings with the Oclean Care app and get ready for a brighter, healthier smile! ✨ Use code KARINA20 for 20% off! #oclean #toothbrush #smarterbrushing #healthysmile #oralcare
Flexibility meets strength in the realm of Pilates. Embrace the power of controlled movements and let your body flow. Unleash your inner strength and find balance with every breath. Pilates is my happy place! 💪✨ Wearing @fabletics #fableticspartner #moveinfabletics #PilatesLove #StrongAndAligned #MindBodyConnection
Craving something sweet and peanut buttery? 🍫🥜 Try this delicious PBfit Chocolate Banana Smoothie! 😍👌 Made with @pbfit, a peanut butter powder with 90% less fat and calories than traditional peanut butter, this smoothie is a healthier way to indulge in your favorite flavor combo. 🙌 Simply blend together banana, almond milk, PBfit powder, cocoa powder, honey, and vanilla extract, and voila! A creamy, dreamy, guilt-free treat that’s perfect for breakfast, a snack, or dessert. 😋 Who’s ready to give it a try? 🤔 #PBfit #BetterForYou #PeanutButter #Chocolate #Smoothie #HealthyEating #Delicious #RecipeIdeas #Foodie #InstaFood
Get ready to feel snatched ✨ This full body Pilates workout is the perfect way to tone and tighten from head to toe. With a focus on core strength, stability, and flexibility, Pilates is a low-impact exercise that delivers serious results. Grab your mat, put on your favorite tunes, and let’s do this! 🎶 #Pilates #FullBodyWorkout #FitnessMotivation #FeelingSnatched #CoreStrength #Stability #Flexibility #LowImpact #SeriousResults #WorkoutInspiration #FitnessJourney #HealthyLifestyle #InstaFit
Start your day like a hero with @hero✨ This simple and delicious breakfast is easy to make and good for your abs. I used @hero tortilla because it’s made with high-quality ingredients and has no preservatives, which makes it a healthier and tastier choice. Trust me, once you try it, you won’t go back to any other bread! 🍞👨🍳 #HeroBread #FreshBaked #breakfastofchampions #ad
Instead of focusing on isolation exercises like crunches, focus more on compound movements like the ones I show in this video if you want to see the results faster 🌸✨ #pilatesathome #homeworkouts #absworkouts #matpilates #matpilatesclass #matpilatesnyc #nycpilates #pilatesinstructors
Not sure who needs to hear this… but happiness is not some distant destination or future goal. It’s here, right now, in this very moment. So, take a deep breath and appreciate the simple joys of life, no matter how small or mundane they may seem. One day you’ll look back and realize these moments were the ones that made you truly happy. Don’t let them slip away. Embrace them and cherish them, because this hour, this day, this chapter of your life, is where your happiness lies. #HappinessIsHereNow #CherishTheMoment #EmbraceTheJourney
#CanvaPartner As an entrepreneur, I wear so many hats. I design my websites, ebooks, create video tutorials, create workouts, test different meal plans, and create checklists for my clients. Not only do I want my clients to get professional advice, I want my materials to look good and on-brand. @canva is the best design tool I have found. It’s free and you don’t have to be a pro to design beautiful digital content. Check out my reel where I shared how I created a healthy tracker for my clients in Canva! #ad #designedwithcanva