Ayushi Sharma

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Welcome to My Urban Diary - A Gateway To Happier Life, a hub for posts on lifestyle, travel, and movies. Like us and be a part of our urban journey.

Location Delhi, Delhi
Country India
Member Since FEBRUARY 27, 2020
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Social Audience 907
myurbandiary.com Last Month
  • Moz DA 4
Categories
  • Healthy Living
  • Senior Health
  • Diseases and Conditions
  • Movies
  • Television
Highlights
My Life Changed After I Quit Sugar!

It’s not only about the calories but also the increased glucose level in your body. In my second year of college (2014) right after my mom diagnosed with diabetes too, I made up my mind to quit sugar and opt for a healthier lifestyle, and you should too. Sugar directly affects the glucose level in our body, which can lead to diseases like obesity, diabetes, high blood pressure. Working out gives you a lot of energy and reduces stress, which can help combat withdrawal symptoms like fatigue, low energy levels, and stress-induced cravings.

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