Minoo Mahdavian

@minoomakesstuff doesn’t STOP! And neither should you 😮 It can be tough to stick to the path that you’re on, whether that’s living a healthy lifestyle and eating a balanced diet, or whatever you’re working towards… …but if you just stick to it, stay consistent, it’ll pay off 🙌🏻 Follow @minoomakesstuff for more recipes on your healthy path! Share this with someone who needs a little extra motivation today ✨ - - - - - - - #motivation #motivationdaily #healthyeating #healthyrecipes #healthylifestyle #balancedeating #balancedmeals #easyrecipes #foodmotivation #nutritionmotivation #easyrecipes #healthyrecipes #makingfood #cookingathome #nutritionfacts #nutritionadvice #healthymotivation #healthymeals #cleaneats #keepgoing

@minoomakesstuff LOVES FREE BAGELS! 🥯 And I know you do too 🤩 On May 30th, all you gotta do it take your beautiful smile over to participating @whatabagel locations to get 6 bagels all for FREE! 😮 And of course if you’re like me… you’ll pick up some challah bread, their dreamy cream cheese, tuna salad, egg salad, pastries and literally everything else you see 🤪 As I’m sure you can tell, I’m and avid @whatabagel shopper, and if you’re not, after these 6 free bagels YOU WILL BE TOO! Share this with all your friends and family so you can go get your free bagels together!!! Save this post so you don’t forget 🤩 What’s your favourite type of bagel? 👇🏻 - - - - - - - #bagelday #whatabagel #bagel #bagelsandwich #creamcheesebagel #eggsaladsandwich #tunasaladsandwich #bagelshop #bagellover #bagelandcreamcheese #freebagels #freebagelday #torontoeats #torontofood #torontobrunch #torontobaker #healthyrecipes #easyrecipes

@minoomakesstuff NEEDS this salad, and so do YOU! 🤩 Tomato season is in full swing, and what better way to use up your tomatoes than with a easy, nutritious and delicious salad! 🥗 This spring salad took me 5 minutes to make, and with the addition of your protein of choice, it can be a filling, satisfying and oh-so-tasty meal 😋 P.S. I grew those sprouts myself myself at home, if you want to know how leave me a comment below 👇🏻 Share this with someone who’s looking for a new way to use up their tomatoes 🍅 Follow @minoomakesstuff for more healthy and easy recipes! 🥰 Here’s how you can whip this up: 1. Add your spring mix to a salad bowl. 2. Top with cherry tomatoes, sprouts, sunflower seeds, cranberries and pecans. 3. Dress with balsamic glaze, olive oil, salt and pepper. 4. Top with some feta cheese, top and enjoy!! What are your favourite salad toppings? 👇🏻 - - - - - - - #salad #saladrecipe #saladideas #saladbowl #springsalad #springmix #sprouts #easyrecipes #cleaneats #healthyrecipes #nutritioussalad #nutritiousanddelicious #nutritiousrecipes #saladdressing #simplesalad #5minutemeals #tomatoseason #tomatosalad #cherrytomatoes

@minoomakesstuff EPIC FAILS 😮 Two things: Firstly, I’m a perfectionist, so I like all my recipes to turn out exactly the way I want, or else I will NOT share them. Secondly, as a content creator, it’s very easy to make something look good, regardless of whether or not it actually tastes good. So, I decided to share the REALITY behind @minoomakesstuff 🤪 Not all recipes work out the way I think, not all content turns out the way I like, and not all my recipes end up tasting good! But that doesn’t stop me from cooking, and it shouldn’t stop you either 🫢 I had a vision for these rice paper BLT rolls in my mind. And all was going well… until I decided to put them in the airfryer. I guess it didn’t occur to me that lettuce and tomatoes wouldn’t exactly get ‘crispy’ in there 🫠 But I learned, and I’ll try the recipe again a different way! This is your sign to try new things, without the fear of failure. - - - - - - - - #epicfail #foodfail #cookingfail #cookingfails #realitycheck #cookingtime #cookingathome #cookwithme #recipefail #badfood #healthyrecipes #easyrecipes #ricepaperrolls #ricepaper #blt #airfryerrecipes #fail #failvideos #trytryagain

Serious… these Gochujang Enoki Mushroom noodles are THAT GOOD 🤤 Mushroom lovers…unite! Follow @minoomakesstuff for mushrooms, easy, delicious recipes 🤩 Share this with someone who can’t live without mushrooms 🍄 Want to know how to make this recipe? 👇🏻 1. Separate your enoki mushrooms into little noodles. 2. Add them all to a skillet, and cook down with 1 tbsp of water, a little drizzle of olive oil and a sprinkle of salt and pepper. 3. Remove the mushrooms once they’re soft like noodles. 4. In the same skillet, add in a little bit of butter, minced garlic, 1 tbsp gochujang, 1 tsp honey, 3-4 tbsp water, and 1/2 tbsp soy sauce, and black pepper. Adjust based on taste. 5. Once the sauce has reduced, add in your cooked mushrooms, stir around and serve! I topped mine with some parsley and sesame seeds as well. 6. ENJOY!! What’s your favourite thing in the world? 👇🏻 - - - - - - - #mushrooms #enoki #enokimushroom #enokimushrooms #enokitake #enokitakemushroom #mushroomrecipes #easyrecipes #healthyrecipes #healthymeals #noodles #mushroomnoodles #lowcarbnoodles #lowcarbrecipes #lowcarbrecipe #gochujang #gochujangsauce #noodlepull #noodlerecipe #mushroomlover #mushroomlovers

@minoomakesstuff LOVES MUSHROOMS! 😮 …and I KNOW you will too 🤯 These Gochujang Enoki Mushroom noodles are such a fun way to enjoy noodles…without any of the carbs! 🍄 They’re packed with a sweet and spicy flavour, you could seriously eat these ALL DAY 🤩 Only 5 ingredients, easy to make, quick… what else do I need to say?!! Here’s how to make it for yourself: 1. Separate your enoki mushrooms into little noodles. 2. Add them all to a skillet, and cook down with 1 tbsp of water, a little drizzle of olive oil and a sprinkle of salt and pepper. 3. Remove the mushrooms once they’re soft like noodles. 4. In the same skillet, add in a little bit of butter, minced garlic, 1 tbsp gochujang, 1 tsp honey, 3-4 tbsp water, and 1/2 tbsp soy sauce, and black pepper. Adjust based on taste. 5. Once the sauce has reduced, add in your cooked mushrooms, stir around and serve! I topped mine with some parsley and sesame seeds as well. 6. ENJOY!! 😮 I might be biased because I’m a mushroom lover, but I think EVERYONE will like this 🤤 Share this with someone who loves a low carb recipe, and follow @minoomakesstuff for more easy, healthy recipes 🥰 - - - - - - - - #mushrooms #enoki #enokimushroom #enokimushrooms #enokitake #enokitakemushroom #mushroomrecipes #easyrecipes #healthyrecipes #healthymeals #noodles #mushroomnoodles #lowcarbnoodles #lowcarbrecipes #lowcarbrecipe #gochujang #gochujangsauce #noodlepull #noodlerecipe

@minoomakesstuff has GOT YOUR BACK! 😮 5 minute meal that literally anyone can make! This egg and tortilla wrap is seriously so delicious, you’ll just have to make it to understand! Here’s how: 1. Cut a few slices of tomatoes and lettuce. 2. Crack 2 eggs in a bowl, and whisk with some salt and pepper. 3. In a pan, warm up your whole wheat (or multigrain, or keto etc.) tortilla. 4. Remove the tortilla, add a tiny bit of olive oil to your skillet, and pour your egg in on medium heat. Quickly spread the egg across the pan, and place your tortilla directly on top. 5. Let it cook for a minute or two, and then flip and cook on the other side for another minute. 6. Top with some cheese, your lettuce and tomatoes, and some hot sauce. 7. Enjoy!! Share this with someone who’s always on the go 🏃🏻‍♀️ Follow @minoomakesstuff for more easy, healthy recipes 🥰 - - - - - #eggrecipes #eggrecipe #eggwrap #eggburrito #breakfastburrito #breakfastwrap #lunchideas #lunchrecipes #breakfastideas #breakfastrecipes #healthyrecipes #easyrecipes #5minuterecipes #fiveminutemeal #5minutemeals #cookingathome #homemade #quickmeals #quickrecipes

@minoomakesstuff provides 5 MINUTE MEALS! 🤯 That’s right, you heard me. All you need is 5 minutes, and a few super simple ingredients to make this mouthwatering and nutritious breakfast, lunch, or dinner! 🌯 So I don’t want to hear ‘I don’t have time’ or ‘I don’t know how to cook’, ANYONE can make this egg burrito at home🤩 Save this for your weekend meal options, and follow @minoomakesstuff for more easy and healthy recipes! 🥰 Here’s how to make it: 1. Cut a few slices of tomatoes and lettuce. 2. Crack 2 eggs in a bowl, and whisk with some salt and pepper. 3. In a pan, warm up your whole wheat (or multigrain, or keto etc.) tortilla. 4. Remove the tortilla, add a tiny bit of olive oil to your skillet, and pour your egg in on medium heat. Quickly spread the egg across the pan, and place your tortilla directly on top. 5. Let it cook for a minute or two, and then flip and cook on the other side for another minute. 6. Top with some cheese, your lettuce and tomatoes, and some hot sauce. 7. Enjoy!! 🤤 It doesn’t get easier than that… share this with someone who only has 5 minutes to make a meal! 😮 - - - - - - - - #eggrecipes #eggrecipe #eggwrap #eggburrito #breakfastburrito #breakfastwrap #lunchideas #lunchrecipes #breakfastideas #breakfastrecipes #healthyrecipes #easyrecipes #5minuterecipes #fiveminutemeal #5minutemeals #cookingathome #homemade #quickmeals #quickrecipes

I’m going to be honest… … I was very close to not posting today. And that may not sound like a big deal, but showing up everyday and sharing a recipe or piece of content that I love has becoming a very important part of my daily routine 😮 So here’s my motivation to you: if there’s a recipe you saved to make, if you want to start eating healthier or going to the gym, if you have a draft you’ve been waiting to post: don’t wait, just do it! What’s something you’ve been putting off doing for too long? 👇🏻 Follow @minoomakesstuff to share my healthy journey with me! 🥰 - - - - - - #mondaymotivation #illstartagainmonday #illstarttomorrow #illstartmydiettomorrow #procrastinating #justdoit #motivation #humpdaymotivation #healthyrecipes #easyrecipes #healthmotivation #healthymotivation #nutritionadvice #nutritiontips #healthymeals #starttoday

Don’t save those @minoomakesstuff recipes for later, make them now! I’m all seriousness, this is a great reminder to take a second amidst all the chaos, to enjoy the good times, good people and good food in the now! Did you stop and reflect for a minute today? 👇🏻 - - - - - - - #justcreate #justkeepgoing #foodmotivation #nutritionmotivation #easyrecipes #healthyrecipes #makingfood #cookingathome #nutritionfacts #nutritionadvice #healthymotivation #healthymeals #cleaneats #livinginthemoment #livinginthenow #livenow #enjoythemoment #motivationalquotes

@minoomakesstuff doesn’t GATE KEEP! 🫢 This heirloom tomato galette is too cheesy and delicious not to share! 🍅 Check out the full recipe below, so you can make it this sunny weekend: 1. Cut some heirloom tomatoes into thin slices. Season with salt and pepper, and brush with a mixture of minced garlic and olive oil. 2. Roll out your puff pastry, pizza dough or pie crust, and brush it with some of the same garlic and olive oil mixture. 3. Add your tomatoes on top, along with some Parmesan and feta cheese, and then fold the sides of your dough over the tomatoes. Brush the outside of the dough again with your garlic and olive oil mixture. 4. Bake in the oven at 375-400 degrees for about 20 minutes, until cooked all the way through. 5. Take your galette out of the oven, top with some fresh herbs and more Parmesan, drizzle on some honey and chilli flakes. 6. Slice and ENJOY! 🤩 Share this recipe with your 3 best friends, and follow @minoomakesstuff for only the best, healthiest recipes 🥰 - - - - - - - - - #easyrecipes #heirloomtomatoes #heirloomtomato #tomatorecipes #tomato #galette #galettes #healthyrecipes #puffpastry #puffpastryrecipes #savourygalette #parmesancheese #nutritiousfood #nutritiousanddelicious #rd2be #hothoney #hothoneypizza #cheesyfood #cheesy #fetacheese #tomatoseason