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Mercedes Moore is a certified prenatal and postnatal fitness instructor setting out to help women on their health and fitness journey during pregnancy, postpartum, and beyond.
Photo dump 📷 & life updates 🆙 Kiara turns 5 on Monday! We're having a sailor moon party because my daughter is the coolest 😎 She finished Pre-K and now asks every day when kindergarten starts. Kieran is to start Pre-K this next school year. He has been diagnosed with autism which feels like a major accomplishment as we've known for a year but have been waiting all this time for the diagnosis. He is still in speech therapy but hopefully will be able to do more speech and will be starting more therapies soon. As of right now, we're waiting for him to be evaluated by the county/school. As for me! My mental health has been on a journey! But I'm feeling better these days as we've continued tweaking my meds to find the best combo for me. Kyle's an electrician now and works lots. I'm going to continue taking the summer off of social media and content creation (for the most part) and enjoy these nice summer days with my favorite people before they're back in school & I'm home alone. Hope everyone is having a great summer so far. 💕 #summerfun #summertime #socialmediabreak #lifeupdates #momof2 #kidslivingtheirbestlife
~ M o o d ~ #hideandseek #hideandseekkids #3yearoldboy #3yearold #3yearoldlife #sleepybabyboy
Had to take the Christmas tree down yesterday 😢 not ready to admit Christmas is over yet 😞
Can't wait for Santa to come and for under the tree to be filled with presents 🎁🎅 Happy Christmas Eve & Happy Holidays ✨ #merrychristmas #happyholidays #christmastree #christmastreedecorating
Have you been naughty 😈 or nice 😇? #fableticspartner I might be looking a little naughty but this new Yitty shapewear by Lizzo x @fabletics has me feeling nice 🥰 I'm rocking the Shimmered lconic Black Spotlight Shaping Demi Cup Thong Bodysuit in medium. Thanks to Yitty + #myfabletics I have been feeling infinity more confident in my clothes and in my skin. The shapewear is not only sexy, but it's also comfortable. I am a shapewear person now 🤷🏾♀️ No shame ❤️ Every single piece is designed to celebrate, hug and love every single body. It blurs the lines of inner and outerwear with intentional-meets-functional designs, sexy silhouettes, and prints you'll want to show off 😉 Yitty comes in sizes 6X to XS. So go treat yourself 🎁 to 2 BOTTOMS FOR $24 PLUS 70% OFF EVERYTHING ELSE when you sign up to become a VIP! #moveinfabletics #FLSweatSquad #yitty #shapewear #bodypositive #bodypositivity #selfconfidence #momoftwo
Is there a better way to spend mommy and me time? #ad No for real. I’m so blessed to have a mini who enjoys reading just as much as I do. Reading with my mom was one of our favorite activities and now I get to read with my daughter. I love that though technology continues to advance, such a simple and important bonding experience and tradition can still be carried on. In 2013, @epic4kids was born with the sole mission of making books more accessible to kids and has grown into an award-winning subscription service, which gives millions of families and classrooms instant, unlimited access to thousands of books, videos and quizzes from leading publishers to help kids everywhere read, learn and grow. You can download books you love and enjoy, or books you’d like to read, and take them with you anywhere. It’s the perfect companion for long car rides and visits with family near and far this holiday season. Or just to cuddle up under the blanket together. With so many options, there’s bound to be something for everyone. It’s the holiday season. So #getcozywithepic when you hit up that link in my bio. What are your favorite holiday books? #holidayreads #holidayreading #epicreads #epic #mommyandme #mommyandmetime
n’t have the money to go spending $50 on one small thing of moisturizer which is why I appreciate how affordable their products are as well. The Advanced Peptides and Collagen Moisturizer is a double-action peptide cream made to visibly soften and smooth the appearance of wrinkles. My favorite is the Advanced Peptides and Collagen Eye Cream. The double-action eye cream visibly smooths the look of even the deepest wrinkles and crow’s feet for more youthful eyes.
What’s the harm in asking a few questions to determine definitively if this was going to be a good opportunity for me? I scheduled mine the week after we got back from vacation, leaving little time to go through the material due before day one. Suddenly, I could truly see how I could fit into the 305 culture, and how 305 could fit into my life. So, on my last day, at the cresando of this week long journey of self-discovery, growths, and oh yeah, loads of fun (!), I went all out.
I had gone through a few jobs and worked weird hours, but I was at the point where I could make fitness a constant part of my routine again, so I did. I was still trying to understand my feelings about the miscarriage, and was biding time until we could try for a baby again. I was tracking my CM, my cervix position, moods, symptoms, timing out when we would Baby Dance. And it told me in the same big way it told me the first time.
We went to my husband’s work Christmas party and got wasted. When we came back home, I didn’t drink myself drunk, but continued to casually drink because, like I said, there was no way I could actually be pregnant. On December 15, 2016, on mine and my husband’s third dating anniversary, in our first year of marriage, I took a pregnancy test. On New Year’s Eve, we went over to a friend’s house for a party.