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Mercedes Moore is a certified prenatal and postnatal fitness instructor setting out to help women on their health and fitness journey during pregnancy, postpartum, and beyond.
#gifted new workout essential? These 🆕 @bobateaprotein flavors 🤤 I am literally obsessed and will not be able to go back to anything besides these. Made with REAL fruits, these Yuzu, Yuzu non-stim, and Lychee non-stim taste like the real deal. They're creamy, sweet, and let me tell you, they do the job! Scientifically crafted to get you exactly what you need to power your workouts these will help get you through from start to finish. I typically try to work out first thing in the morning before getting the kids ready for school and if I don't have someone exciting to look forward to, I honestly won't get out of bed 😂 Well, now I look forward to this pre-work out because it's so yummy and it works quickly so I Don't just drink it and then never do anything Did I mention that these NEW flavors just dropped TODAY? Run to go get these. Promise you won't regret it 😋 #bobateaprotein #ychee #yuzu #preworkout #nonstim #fitmomof2 #mommyfitnessjourney
Looking for Halloween costumes? I found this great Nezuko costume on @temu 😍 ⬇️Download the Temu app via 🔗LINK IN BIO and/or shop the direct links from my bio for the costume, wig, and a couple additional items I was able to find. 🧺Claim $100 coupon bundle! 🎁Use the code【afm84346】at checkout to get an extra 50% off 📌TEMU App New Users ONLY!! 🆓Free shipping & Free returns now💰 *I do warn a small commission when you shop with my link. Thank you for your support!* #TemuInfluencerProgram #temu #temuhalloween #demonslayer #demonslayernezuko #demonslayercosplay #nezukocosplay #cosplaygirl #nerdygirl #animelover
Don't believe everything someone says 🤦🏽♀️ Especially when they're trying to sell you something. #plexus #plexusslim #pinkdrink #antimlmeducation #antimlm #bossbabe #pcos
Just a little reminder for us all ✌🏽 #momoftwo #firstdayofschool #boymom #sahm #momguilt
Logging off for a bit ✌🏽
*achievement unlocked 🔓 caused viewer lost brain cells* *achievement unlocked 🔓 received your first hate comment* *Next goal: cause viewer(s) to lose 10 brain cells or more* Wish I knew how many brain cells they lost so I could collect more EXP 🤔🤷🏽♀️ New video up on YouTube 🤭 YT: Mercedes Mermaid or channel linked in bio #hatersgonnahate #hatecomments #reactingtohatecomments #youtuber #mercedesmermaid #antimlmcreator #nerdygirl
#liquidivpartner Today (9/4) is the last day to get 30% off your @liquidiv order with my code MERMAIDFITNESSBUMP 🎉🏃 If you miss the sale, no problem, use my code MERMAIDFITNESSBUMP for 20% off. Thank you, Liquid IV for this amazing package. Kiara loves her new backpack, bottle, and #liquidivkids flavors 😋 #liquidivhydration #liquidivhydrationmultiplier #liquidiv #kindergardener #schoolsupplies #girlmom #minime
n’t have the money to go spending $50 on one small thing of moisturizer which is why I appreciate how affordable their products are as well. The Advanced Peptides and Collagen Moisturizer is a double-action peptide cream made to visibly soften and smooth the appearance of wrinkles. My favorite is the Advanced Peptides and Collagen Eye Cream. The double-action eye cream visibly smooths the look of even the deepest wrinkles and crow’s feet for more youthful eyes.
What’s the harm in asking a few questions to determine definitively if this was going to be a good opportunity for me? I scheduled mine the week after we got back from vacation, leaving little time to go through the material due before day one. Suddenly, I could truly see how I could fit into the 305 culture, and how 305 could fit into my life. So, on my last day, at the cresando of this week long journey of self-discovery, growths, and oh yeah, loads of fun (!), I went all out.
I had gone through a few jobs and worked weird hours, but I was at the point where I could make fitness a constant part of my routine again, so I did. I was still trying to understand my feelings about the miscarriage, and was biding time until we could try for a baby again. I was tracking my CM, my cervix position, moods, symptoms, timing out when we would Baby Dance. And it told me in the same big way it told me the first time.
We went to my husband’s work Christmas party and got wasted. When we came back home, I didn’t drink myself drunk, but continued to casually drink because, like I said, there was no way I could actually be pregnant. On December 15, 2016, on mine and my husband’s third dating anniversary, in our first year of marriage, I took a pregnancy test. On New Year’s Eve, we went over to a friend’s house for a party.