Lizzie Lau

Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

Lizzie is a Vancouver based freelance travel writer, editor, web designer, and owner of Lizzie Lau Travels, a blog dedicated to inspiring parents to explore the world with their kids. After nearly 20 years of world travel as a chef on private yachts, she jumped ship in Central America to start a family. Now as a single mom, she continues to seek out adventures to enjoy with her daughter Vivi (9). Vivi will be happy to tell you all about the time a 20” whale shark bumped our kayak in the Sea of Cortez!

Location Blaine, Washington Pacific North West
Country United States of America
Member Since NOVEMBER 03, 2018
Social Audience 20K
Blog Monthly Visits 684 Last Month
  • Moz DA 35
  • Monthly Visits 684
lizzielautravels 3K Last Month Last 3 Months
  • Posts 2 5
  • Engagement Rate 2.9% 2.1%
  • Sponsored Posts 0 2
  • Sponsored Engagement Rate 0.0% 1.3%
  • Avg Likes 86 62
  • Avg Comments 2 2
  • Audience 3K
Brands Mentioned
  • Events and Attractions
  • Food Allergies
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Men's Health
  • Senior Health
  • Music and Audio
  • Diseases and Conditions
  • Insurance
  • Beauty
  • Sports
  • Extreme Sports
  • Travel
  • Travel Locations
  • Travel Preparation
  • Traveling

Happy Halloween! 🎃 👻 This is a #tbt to a post I wrote about the ghosts I’ve seen in my travels. Link in profile. #haunted #spooky #travel #pnw #vancouverblogger

5 Tips for Pulling Off a Backpacking Trip with Kids

Whether you have been on many trips before, or this is your first backpacking trip with kids, here are five useful tips that can help to ensure your time away goes according to plan. Whether it’s what goals you want to achieve, how many nights away you want to spend, or determining how far your kids can hike, knowing your children and their limits should give you a good idea of where to start. Only you will know your kids’ capabilities; the last thing you want is to go on a backpacking trip and find they are struggling to keep up. No matter the age of your children, they will receive tons of invaluable benefits from going on a backpacking trip with kids.

Get ready for GLOW! Looking for fun Christmas events in the lower mainland? Glow has two locations this year, Vancouver and Abbotsford, Dec5th - Jan 4th. @vivilauofficial and I have enjoyed Glow Christmas the past two years and each year has been better than the last. See you there! Tickets —> #glowambassador19 #ad #sponsored #glowabbotsford #christmasglow

Learning to Dive in the Bahamas

I did most of my open water course at a dive shop near my home and completed the open water dives in the Bahamas. Students who learn at home over the course of a couple of weeks usually have a much better grasp of the complexities of dive theory than those who try to cram it all into a few days at a resort where they are also trying to enjoy themselves. If you’re hesitant to sign up for a course, but think you want to give it a try, there is a Discover Scuba Resort Course where you can spend time one on one with an instructor to get briefed on the basics, then try it with all the gear in a pool or shallow water you can stand up in. Very similar to SCUBA diving in that the swimmer uses fins, a diving mask, weights and breathes through a regulator, but instead of wearing a BCD and compressed air tank, the air is delivered by a long hose from tanks or a compressor on the surface.

Join me and @vivilauofficial in supporting the @vancanadians Baseball Foundation by getting tickets to attend the 10th Annual Vancouver Canadians Hot Stove Luncheon on Jan 31st or by donating to the foundation. The link is in my bio. #vancouver #vancouverblogger

Top 10 Yoga Vacation & Retreat Destinations

and you want to try something new, you should try doing yoga and visit one of the best yoga destinations for your first yoga vacation! If you do not mind starting your day with yoga at 6:30 AM every day, Shreyas Yoga retreat will be an amazing experience for you. Located on the southern coast of Sri Lanka, Sen Wellness Sanctuary is everything a person would want from a yoga retreat. Energy clearing, outstandingly relaxing gong baths, Ayurvediccooking classes, turtle watching, and beautiful boat rides are just a few of many great things this retreat offers to its visitors.

The demonstration in Vancouver this afternoon was massive. We were excited that so many people showed up. Our group ranged in age from 8 to 70. My parents even made signs. 💕 #fridaysforfuture #climatestrike #climatestrikevancouver With @vivilauofficial @gammyevans @garcyfry

12 Best Things to see in Dubai with Kids

The public beaches like Jumeirah Beach, Kite Beach and Umm Sequim Beach are free and attract a sea of tourists to pack a picnic on the sand, admire the view and participate in water sports. The combination of three theme parks and one water park, Dubai Parks and Resorts is the pinnacle of family entertainment. With over 100 incredible indoor and outdoor rides and attractions at Motiongate Dubai (Hollywood-inspired park), Bollywood Parks Dubai (action, dance, and romance of Bollywood), Legoland Dubai and Legoland Water Park (the world of Lego), the family can stay in the middle of the action anywhere and every time. Tucked at the foot of Burj Khalifa, the fountain throws an astonishing 22,000 gallons of water on the rhythm of world-class melodies like Michael Jackson’s Thriller, Sarah Brightman’s Time to Say Goodbye.

It’s time to start planning for summer. Last year @vivilauofficial spent a week with @seasmartschool learning about marine biology and ecology. She loved it! Check out their summer 2020 programs. Link in my bio. #oceanambassador 🐬🐳🐋🦀

Fraser Valley Bald Eagle Festival. 🦅 🦅 🦅 #JustUpTheRoad in #HarrisonHotSprings👣⁣ | #BCRoute7 | | #ExploreBC | #ExplorePNW | #ExploreCanada |