LivWellEatWell
Gluten & Dairy Free Foodie
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My name is Olivia, aka Liv! I have dealt with IBS and chronic pain for most of my life. A few years ago, I decided it was time to seek healing and began the Low FODMAP diet. Since then I have personalized my diet to be always gluten and dairy free, and paleo when I can.
I started this page because I want to help others, like me, who struggle with dietary restrictions and still want to enjoy food. Many of my recipes are Paleo, Gluten Free, Dairy Free and/or Low FODMAP–and I’m always down to help you adapt a recipe to your needs!
Location
Chicago, IL
Country
United States
Member Since
MARCH 05, 2021
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