Karla Ilicic

Always challenge yourself. No matter how far you think you've gone, always aim for better, stronger, faster, higher 💗 Physically and mentally. We are all meant for great things 💗 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga #stayhome #inversion #headstand #flexibility

When in doubt, stretch it out! 💗💗💗 Happy Friday everyone! Hope you're feeling good and staying safe and healthy. We've endured so much so far, we can manage a bit more 💗 . . . Wearing @temaathletics 📸@bhawna_gupta2016 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga

How are you staying on top of your #fitness game this quarantine? I'm implementing yoga and mobility drills, as well as 30 min strength circuits and walking 💗 Always grateful to be able to partner up with such amazing brands like @trainhylete that keeps the motivation going, even on the toughest of days 💗 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga #stayhome #trainhylete #hyletepartner

How I'm trying to catch some sun these days 😂😂😂 #stayhome even when it's super sunny...I know it's so hard not to spend your days outside, especially now when you don't have to go to work or school...but please try to abstain from it 💗🙏 We can only succeed and fight this thing if we stick together...and keep our distance 💗🙏 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga

Stay on top of your goals, even if you're unable to do anything right now. Think of this whole situation as a pause we all got to rearrange our thoughts and ideas, analyze current plans, and potentially see things from different perspectives. Instead of thinking you're "wasting time," think how you're "gaining time" you'd otherwise never have cause you'd be too busy multitasking and running around 💗 . . . Wearing @temaathletics 💗 @bhawna_gupta2016 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga #stayhome

Sometimes all you have to do is lift off 💗 From wherever you are and whatever situation you find yourself 💗 Life will always throw curballs at you, but it's your job to either dodge them or find a way to send them back 💗 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleyoga @womensbest #stayhome

Happy Easter my dear people 💗🎊🐰🐣 I wish you all a day of celebration and happiness, reflection and compassion, stilness and peace. 🙏 Let's stand together and send positive vibes into the Universe - it's bound to send them back 💗💗💗 #Easter #stayhome . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #fitspo #seattleyoga

Seattle is bound to have a beautiful weekend, and although I encourage you to use it, please do that wisely. Don't go to large parks and beaches and don't forget about the whole quarantine situation just because the sun is out 🙏 I know it's hard after the rainy season but for your own sake and for the sake of everyone around you, keep your distance and take a walk/run/bike ride somewhere where there isn't a lot of people. I don't think anyone of us wants this "stay at home" order to go past May 4th - don't mess up everything people in this amazing state did to flatten the curve already 🙏💗 #stayhome . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #fitspo #seattleyoga

Hello #Friday! I know most of us don't even keep track of the days and weeks, but it's Friday nonetheless 💗 I'll be going LIVE on @gaiam channel at 3pm pst and I'll be talking about self-care practices to implement for feelings of positivity and happiness 💗 Don't miss it! . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleyoga

When the sun hits just right 💗💪 Love playing with shapes and lines and when I saw my rooftop literally sliced in half by the morning sun, I had to take advantage of it 💗 It's the little things 💗 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga

Keep your heart open during these crazy times...it's important to spread love and let it fill you out 💗🙏 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleyoga #mindfulness #stayhome

I cannot stress enough how important it is to fuel yoir body right during this #quarantine time, and not because "you'll get fat", but because you need all the nutrients and superfoods to support and boost your immune system, lower your inflammation, bring your stress levels down, and help your body flush out all toxins. . Turmeric and ginger are both powerful anti-inflammatory spices that help optimize your immune system so that it can protect you from harm. . Currently obsessed with this one from @teatistea that also has arame (brown seaweed) which is scientifically reported to block fat and sugar absorption, lowering your sugar levels and reducing your stress hormone response. You can mix it with water or milk, whatever your preference may be! . I love supporting and reviewing products like these which have completely blown my mind 😍 . . . Wearing @brofitwear @brofitwearusa #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #seattleyoga #stayhome

Spent the weekend reorganizing our apartment...quite literally 😂 I don't think there's one thing that didn't get picked up, looked over, and checked to see whether we should keep it or it "doesn't bring us joy" 😂 shoutout to @mariekondo for making #quarantinelife eventful 😂💪 . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #muscles #yogateacher #seattleinfluencer #fitspo #seattleyoga

Getting upside down is still my favorite form of seeing things from a different perspective. And in this situation, I believe we all need a little bit of that 💗💪#stayhome #handstand #hollowback . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #seattlehealth #yogateacher #seattleinfluencer #fitspo #seattleyoga

Alongside staying home, supporting our #immunesystem should be at the top of our list of priorities right now. Are you getting enough sleep? Are you staying hydrated? Do your meals have plenty of nutrients? Is moving your body something you consciously do everyday? . In a situation like this, when the world is fighting a disease which threatens everyone and discriminates no one, no matter how mild or how extreme someone's syptoms are, we need to do whatever we can to support our immune system and boost its function! . Swipe on my story and check my blog post on the 5 Tips To Support Your Immune System featuring the amazing superfood powder drink from @rawlifeorganics 💗💪 . . . . . #yoga #bellevuewa #seattlewa #seattleblogger #seattlesocial #seattlefitness #muscles #legday #glutes #seattlehealth #yogateacher #seattleinfluencer #seattleyoga