Solcire Roman

Score (What’s this?)

Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.

View our support article for more information.

Pulse (What’s this?)

Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.

View our support article for more information.

Mฯƒthั”r & Wife โœฟ I ๐šœ๐šฮฑ๐š›๐š ๐š˜๐š— kั”to 7/1/19 ๐Ÿ“๐Ÿ‡ต๐Ÿ‡ท R๐š‘๐š˜๐š๐šŽ I๐šœ๐š•๐šŠ๐š—๐š โœฟ Iั‚โ€™ั• Nฯƒั‚ A Dฮนั”ั‚, Iั‚โ€™ั• A Lฮนfั”ั•ั‚ัƒโ„“ั” Cะฝฮฑะธgั” #Health #Wellness #Weightloss #lowcarb #keto

Location Woonsocket , Rhode Island
Country United States of America
Member Since JANUARY 24, 2020
Social Audience 2K
  • Moz DA N/A
  • Moz DA N/A 2K Last Month Last 3 Months
  • Posts 0 0
  • Engagement Rate 0.0% 0.0%
  • Sponsored Posts N/A N/A
  • Sponsored Engagement Rate N/A N/A
  • Avg Likes 0 0
  • Avg Comments 0 0
  • No categories for me, yet!

@solocarbbread Grade A eggs ham and Mayo Total Carbs 7g Carb. Each slice of ๐Ÿž๐Ÿฅ– its 3g and @walmart great value Ham Cooked its 1g.

Dinner: Grade A ๐Ÿฅš tortilla with Himalayan ๐Ÿง‚ and Ground Chia seed. ๐Ÿฅ‘ and fried pork chop.

Macโ€™s Original ๐Ÿท Skins & Barb BBQ Perfect Snack for Low Carb & Keto diet.#macsporkskins . . Crispy & delicious salty ๐Ÿท skins. 0 trans fat, 0 carb, & gluten-free.#macsporkrinds

แ—ทแ—ฉแ—ชแŽฅแ—ฉ แ–ดแ’ชแ—ฉแ™ญ แ”•แ—ดแ—ดแ—ชแ”•. Health benefits and strong source of alpha-linolencic acid. @badiaspices . .* Omega-3. * Dietary Fiber. * Gluten Free. * MSG-FREE. * Salt Free.

K๐ž๐ญ๐จ C๐ซ๐ข๐ฌ๐ฉ๐ฒ B๐ฎ๐Ÿ๐Ÿ๐š๐ฅ๐จ W๐ข๐ง๐ ๐ฌ ๐Ÿ— ... C๐ฎ๐ข๐ฌ๐ข๐ง๐ž Gluten Free, Low Carb / Keto, Nut Free. P๐ซ๐ž๐ฉ T๐ข๐ฆ๐ž 10 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ. C๐จ๐จ๐ค T๐ข๐ฆ๐ž 15 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ. T๐จ๐ญ๐š๐ฅ T๐ข๐ฆ๐ž 25 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ. S๐ž๐ซ๐ฏ๐ข๐ง๐ ๐ฌ 4 P๐ž๐จ๐ฉ๐ฅ๐ž. C๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ ๐ข๐ง ๐จ๐ง๐ž ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐  ๐ข๐ฌ 138 ๐Ÿ‘ฉโ€๐Ÿณ I๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ:. * 500 g Chicken Wings. * 1/2 Cup @isopurecompany Zero Carb, Keto Friendly Protein Powder Unflavored . * 1/2 Cup @porkkinggood Pork Rind Breadcrumbs. * 300 ml Lard Ghee (For Frying). * 1 Large Egg. * 1/2 tsp @badiaspices paprika powder. * 1 tsp @badiaspices Garlic Powder. * 2 tbsp @badiaspices minced garlic seasoning. * 1tsp @badiaspices Lemon Pepper seasoning. * 1/8 cup unsweetened coconut milk- Thai Kitchen Coconut Milk. @thaikitchen . 1/2 Cup Mooreโ€™s Original Buffalo Wing Sauce. @moores_marinades . I๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ข๐จ๐ง๐ฌ๐Ÿ‘ˆ๐Ÿผ * In a large mixing bowl, mix together the parpika, garlic powder seasoning , lemon pepper seasoning, and garlic minced seasoning, coconut milk, and eggs. * place the chicken wings into the bowl and make sure each peice is well coated with the egg wash mix. * heat your chosen Ghee in a large frying pan until its very hot, around 140 C is perfect frying temperature (280 F). * Place the whey protein into a bowl mixed well with the Pork Rind Breadcrumbs and one by one place each chicken wing into the mixture before adding it to the pan. Make sure you coat these well!. * Cook for 5 mins each side to ensure they are cooked right through. * Serve with my buffalo dipping sauce Enjoy!

@almondbreeze Unsweetened Chocolate 1g Carb Serving size 1 cup (240ml). The flavor its minimally but itโ€™s refreshing and healthy.

Chicken Parmesan butter steamed broccoli ๐Ÿฅฆ

This flavor taste amazing! Was my breakfast and perfect treat to get me through work ๐Ÿ’โ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ @drinkpirq

@subway D๐ข๐ง๐ง๐ž๐ซ S๐ญ๐ž๐š๐ค S๐š๐ฅ๐š๐ Lettuce, Cucumber ๐Ÿฅ’ Chiplote Southwest Sauce & Shredder ๐Ÿง€ ๐Ÿ˜‹.

๐Ÿช C๐จ๐จ๐ค๐ข๐ž K๐ž๐ญ๐จ 5g of Protein and 3g of Fiber. Choose Your Own Assortment for a Box of 20 Cookies by choosing up to 4 flavors: C๐™–๐™ฅ๐™ฅ๐™ช๐™˜๐™˜๐™ž๐™ฃ๐™ค, C๐™๐™ค๐™˜๐™ค๐™ก๐™–๐™ฉ๐™š C๐™๐™ž๐™ฅ, H๐™–๐™ฌ๐™–๐™ž๐™ž๐™–๐™ฃ, S๐™ฃ๐™ž๐™˜๐™ ๐™š๐™ง๐™™๐™ค๐™ค๐™™๐™ก๐™š, L๐™š๐™ข๐™ค๐™ฃ B๐™ก๐™–๐™จ๐™ฉ, ๐™–๐™ฃ๐™™ P๐™š๐™–๐™ฃ๐™ช๐™ฉ B๐™ช๐™ฉ๐™ฉ๐™š๐™ง. ๐Ÿ˜‹ * Gluten Free * 0g of Sugar * Only 1.5g of Net Carbs * No Artificial Ingredients or Flavors. 10% OFF ORDERS $50+ CODE: FEEDYOURLIFESTYLE

S๐š๐ข๐ง๐ญ P๐š๐ญ๐ซ๐ข๐œ๐ค D๐š๐ฒ ๐ข๐ญโ€™๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ง๐ž๐ซ ๐ฉ๐ข๐œ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐›๐ž๐ž๐ซ ๐Ÿบ ๐Ÿป!!. ๐Ÿ€ K๐จ๐ง๐š L๐ข๐ ๐ก๐ญ B๐ฅ๐จ๐ง๐๐ž A๐ฅ๐ž ๐Ÿป NUTRITIONAL INFO ABV% 4.2 | Calories 99 | Carbs (grams) 4 | Protein (grams) 1 | Fat (grams) 0 | Sodium (mg) 9.19 . ๐Ÿบ T๐ซ๐ฎ๐ฅ๐ฒ H๐š๐ซ๐ S๐ž๐ฅ๐ญ๐ณ๐ž๐ซ Styles: Our newest styles: Passion Fruit, Watermelon & Kiwi, Pineapple and Mango. ABV: 5%|Calories: 100| Sugars: 1 g |Carbs: 2 g Gluten free Available In: 12-pack slim cans, 3 cans per style. . ๐Ÿบ W๐ก๐ข๐ญ๐ž C๐ฅ๐š๐ฐ H๐š๐ซ๐ S๐ž๐ฅ๐ญ๐ณ๐ž๐ซ is made using a blend of seltzer water, our gluten free alcohol base, and a hint of fruit flavor. With 100 calories, 2g carbs, and 5% alc/vol, White Claw comes in 5 fruit flavors. Discover the refreshing taste of White Claw Hard Seltzer today. . ๐Ÿบ S๐ฆ๐ข๐ซ๐ง๐จ๐Ÿ๐Ÿ tasting flavors in one pack: Raspberry Rose, Berry Lemonade, Cranberry Lime and Piรฑa Colada. 4.5% alcohol by volume. 90 CALORIES, 1 G CARB, ZERO SUGAR, NO ARTIFICIAL SWEETENERS*, CRAFTED TO REMOVE GLUTEN**. . ๐Ÿบ๐‚๐จ๐ซ๐จ๐ง๐š ๐‡๐š๐ซ๐ ๐’๐ž๐ฅ๐ญ๐ณ๐ž๐ซ will be introduced in four flavors in the US:โ€‹ tropical lime, mango, cherry and blackberry lime. The 4.5% ABV beverage will contain 90 calories, zero carbs and zero sugars. Spiked seltzer or hard sparkling water is an alcoholic beverage containing carbonated water, alcohol, and often fruit flavoring. The alcohol is usually made by fermenting cane sugar; sometimes malted barley is used. 0๐  C๐š๐ซ๐›๐ฌ & Z๐ž๐ซ๐จ ๐ฌ๐ฎ๐ ๐š๐ซ #saintpatricksday #beerlover

Brocoli with melted mozzarella and parmesan ๐Ÿง€ Butter ๐Ÿงˆ Chicken on ๐ŸŒถ Seasoning super delicious ๐Ÿ˜‹.

These dairy-free beverages keep your belly happy without the lactose, nuts, soy and gluten! @good_karma_foods This allergen-friendly seed minimally processed, free of additives, and full of good fats. Also sustainable, free of GMOs, and kind to animals. Creamy and delicious, and contain nutrients like calcium and protein. Contains 1,200 mg of Omega-3s per serving, plus 5g of plant based protein and 2 Net Carbs.#goodkarmagoodness

Keto lasagna base meat & Cheese ๐Ÿง€ was delicious ๐Ÿคค

@eatenlightened #butterpecanflavor whipped with cinnamon dessert ๐Ÿจ

Join Perlu And Let the Influencers Come to You!