Karen Prozak

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Fitness and lifestyle influencer

Location Austin, Texas United States
Country United States of America
Member Since AUGUST 09, 2020
Social Audience 20K
karenprozak 20K Last Month Last 3 Months
  • Posts 5 8
  • Engagement Rate 2.6% 2.9%
  • Sponsored Posts 1 3
  • Sponsored Engagement Rate 2.9% 3.3%
  • Avg Likes 443 496
  • Avg Comments 76 90
  • No categories for me, yet!

When he asks “what do you want to do today?” Haha 😂 😂⁣⁣ ⁣⁣ We had so much fun this past weekend doing a drive through safari here in Texas. It was such a fun and unique way to experience wildlife in an up close and personal way! Highly recommend if you love animals and are looking for an affordable adventure during this quarantine. 🦓 🐫 #safari #zebra #wildlifepreserve ⁣⁣

All my favourite things in one photo!    Nothing beats a healthy dose of fresh fruit, a good book and some puppy love.       Can we talk about the variety of tropical fruit @sprouts is offering right now! I’m always so impressed with the vast variety and quality of produce that is available at Sprouts, it’s my go to grocery store when I’m looking for top quality fruits and vegetables. I love the farmers market style of shopping and I always know I can find the freshest fruit and something new and unique to try.       For a limited time Sprouts is offering a wide range of rare and tropical fruits. I swear you can find almost anything! Not to mention, they taste amazing! This pineapple was so sweet it tasted like a five-star vacation! 🍍🏖 #lovesprouts #ad

We were searching for flowers but only found weeds. (For real though haha!)😂 ⁣ ⁣ Sometimes your plans don’t go accordingly and you just have to make the most of it! I’m so grateful for all the wonderful people in my life. ⁣ Stay positive everyone! 🌻 #2020feels

Watermelon sugar high 🍉🥂

Every now and then you have to toss the to-do list, forget the daily grind, turn on airplane mode and live in the moment!    Too often we become so focussed on our tiny screens that we forget the big picture, the people right in front of us.      @getawayhouse is the perfect adventure to immerse yourself in nature and #unplug.       Use my code KARENP25 when booking to get a discount off your stay at any of the @getawayhouse locations! #getawayoften #ad   #getawayhouse #natureretreat #tinyhome #glamping #relax #recover

Working out at the cottage hasn’t been easier! I recently found this app called @fitreserve and I’m obsessed! It helps me stay on track with my workouts wherever I am and gives me so many workout options to try out. They offer an all-access fitness membership that allows you to mix and match live stream classes from a curated selection of premier studios. #fitreserveanywhere       You can choose from yoga, weight training, HITT, boxing and more! There are so many classes and options, which is awesome because you never get bored and can always try something new. If you’re looking for a new at home workout routine or an app to help keep you on track, check them out!! #homeworkouts       Today I took a live class with @burnfitboston and it was so much fun!💪🏽Check out my stories for more info and sign up for a free trial here!    fitreserve.com/trial #ad

Is anyone else having an “omg it’s almost November” moment? Seriously, what happened to our warm weather! I love you Canada but your seasons change too fast, why you gotta be so cold? I’ll be packing up my bikini and heading back to Texas soon haha! 🙉😂 #chasingsummer

There’s only one week left of summer and I’m wondering where it went? I can’t believe it’s mid September already, ahh! I can’t say I’m excited to say goodbye to summer but I’m looking forward to all the things happening in the upcoming months.     For me, setting new goals and benchmarks is the best way to stay motivated during any season. I’ve been feeling extra creative and doing lots of brainstorming and planning for something I think you guys will love and I couldn’t be more excited! Stayed tuned, I’ll be asking you all for your input and ideas shortly! Wahoo! #summervibes #goodvibes #summer #fall

Treated myself to a joy ride! 💕🚙 #austinmini #joyride

What does a perfect #R&R day look like to you? 2020 has been a rollercoaster to say the least and we could all use a #daycation to relax and reset.     I just started using @getr3set, which is a natural supplement that helps to manage stress and I have been loving it! They offer a daytime one called Calm and an evening support called Unwind. The evening one helps me relax and get some zen before bed and I have been falling asleep so much faster. My sleep schedule and quality of sleep has improved tremendously!     Check out my stories for more info and make sure to follow @getr3set to take advantage of all their contests and promotions! #r3set #unwind #relaxandreset

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