Hypegirl Healing

Sobriety: Unbothered by the bullshit. The end. #habitchanging #grayareadrinking #drinkless #giveupthebottle #quitdrinking #stopdrinking #forthehealthofit #gettingmyshittogether #biggerandbetterthings #instafeature #goafterit #focusedonme #healingnaturally #hangoverfree #teetotaler #sobercommunity #soberisbetter #sobermoms #sobernation #soberevolution #soberwomen #teamsober #soberglow #mindfuldrinking #sobrietyforwomen #sobercuriousmovement #sobergirls #sobrietywomen

Here’s to a day filled with chocolates, love, and bitchin’ sober Sundays 💕💗💕

LET’S GET NAKED 💋 ...in a soothing, ultra sexy bubble bath, with herbal soaks and bath salts and candles and a glass of bubbly water! This Valentine’s Day, show some love and appreciation for yourself and/or the one you love and enjoy a beautiful bath to set the mood❤️💕 Pro tip: use some of the rose petals inside your Valentine’s Day bath and support your body and enhance your overall mood 🌹 Need some bath soak ideas? This week’s blog has a few ideas you can use to turn up the heat this Valentine’s Day. Link in bio to learn more! 🛁🌹

ADD SOME MAGIC TO YOUR BATH🌱 That pesky lower back pain. That stressful work day. That ongoing migraine. That patchy dry skin. That nonstop anxiety. If you have a tub in your home and you’re not utilizing it for a luxurious bath, you’re missing out on a powerful way to help support your body naturally! This week on the blog, I’m dropping all the details on how you can create your own healing bath, including a few healing bath soak recipes that can transform you from stressed and sore to renewed and rejuvenated! Link in bio to get all the details and to shop my trusted plant medicine sources! What type of healing bath would you want? Tell me in the comments below⬇️🌿🌱

HOW DO YOU SUNDAY? 🏈 Will you Superbowl Sunday? 🛁 Will you Self-Care Sunday? 😴 Will you Snooze Sunday? ☕️ Will you Sober Sunday? No matter how you spend your Sunday, make sure you take one little moment today to appreciate all the things you’ve overcome this week. 🙌TOUCHDOWN🙌

SEE YA LATER, SUFFOCATION 👋 Out with 2020 goes the skinny jean fashion that has dominated the closets of people for far too long! Pleats and tapering? YES! Sweats and stilettos? YES! Slouchy socks and chunky boots? YES! Oversized attire and plush fabrics? YES! Ladies and gents, it is TIME for comfort meets fashion, and as I discovered during my sober journey, I hate sliding into ultra skinny this and body contouring that...I just want to be comfy cozy with a splash of sass. This week’s blog is dissecting the newest fashion trend, ATHFLOW, that aligns PERFECTLY with my sober aesthetic, so to get the full scoop, head to the link in bio! And let’s take a vote in the comments below: skinny jeans 👖 cozy athflow 🧣

Hangover Free February is taking over✌️ Because sometimes, the new year comes along, and you just needed to recover from the holidays and life in general. The 30-Day No Drinking Challenge is fired up and ready to go, because it’s ready when you are, not when a specific date says so. Move aside, Dry January...Hangover Free February is comin’ in HAWT 🔥 Link in bio for all the details, and see you inside the challenge! #hypegirlhealing #dryfebruary #dryfebruary2021 #hangoverfreefebruary #sobercuriousmovement #nomorealcohol #boozefreebadass #quitdrinking #stopdrinking #soberwomen #sobergirls #soberwomenofinstagram #sobriteyisthenewcool #sobrietyforwomen #hangoverfree #teamsober #soberglow #noboozeforme

REALITY CHECK: Your environment may be the reason you’re not succeeding. It was for me, and I know it is many others, too. There’s a place, right here on Insta, where if you decide to take a break from drinking, you’ll feel seen, heard, supported, and encouraged. ...and you’ll have a number of tools to help you succeed at every step of your journey! Welcome to Hypegirl Healing. C’mon in, brush that dirt off your shoulders, and let’s make some sobriety magic, shall we?! #hypegirlhealing #sobercurious #sobercuriousmovement #dryjanuary #dryjanuary2021 #quitdrinking #stopdrinking #supportcircle #womensupportingwomen #liftwomenup #sobersupport #sobrietyforwomen #sobrietyjourney #sobernation #teamsober #noboozebabes #hangoverfree #alcoholfreelife

Eat jewels for breakfast... ...and shine all goddamn day! I’ve got a love jones when it comes to early mornings and big, hearty breakfasts, which is why I’m talking all things breakfast boards this week on the blog! Make eating clean fun again - these boards are your blank canvas for your favorite foods that pack nutrients, nourishment, and medicine for your body to run on all day. Sure, it’s not hard to make, but if you’d like some inspo and TONS of clean eating foods you can incorporate into your board, I’ve got you covered! I’ve also included a few of my favorite clean eating recipes that’ll be sure to rock your morning cozy socks off! Link in bio for full post, and tell me: what would you include on your brunch board? #hypegirhealing #cleaneats #cleanesting #paleo #paleorecipe #paleoinspo #whole30recipes #whole30approved #whole30meals #breakfastboards #brunchboards #breakfastcharcuterie #cleaneatingideas #cleanandsimple

BALANCE, hunny... ...because Mr. Stress and Madame Anxiety can’t keep taking center stage. Shop these beautiful herbal CBD remedies and find your BALANCE in life..and save a sweet 15% with code PLANTLOVER🌱 Link in bio to shop now! #hypegirlhealing #affiliatemarketing #cbdproducts #cbdtinctures #anxietyrelief #anxietysupport #anxietyattacks #anxietyhelp #plantremedies #plantmedicine #herbalmedicine #herbalremedies #herbalrelief #cbdwellness #cbdheals #femaleownedbusiness

Wanna know a secret?🤫 Once you start one healthy habit, and you begin to see and feel all the goodness that this one choice is bringing you, you implementing more healthy habits becomes THAT much easier. In this week’s blog, I’m servin’ up BIG MEWDS for those of you who are trying out or fully on the nourishment and clean eating wagon during your Dry January (or just in general) with EVERYTHING breakfast charcuterie board inspo! Layer in some fun, delicious, and creative ways to enjoy nourishing foods that will not only leave your body happy but your heart as well. Trust me when I say: your mornings are about to be your most favorite part of the day with this breakfast idea!! Link in bio for full blog, and may the best breakfast charcuterie board win 🙌 #hypegirlhealing #cleaneatingideas #paleorecipes #paleodiet #cleaneatingrecipes #whole30recipes #whole30approved #wholefoodsplantbased #wholesomefoods #healthyeatingideas #healthyeatingtips #cleanandsimple #sobercuriousmovement #dryjanuary2021 #dryjanuary #sobersupport #sobrietysociety

KEEP ON TRYING! As you move through Dry January, remember that this is NOT a one size fits all. If you’re on day 16 and you aren’t feeling all those fab benefits yet, it’s ok; you’re healing. If you’re still feeing lethargic and bloated, it’s ok; your body is healing. If you’re wide awake at night and can’t get solid sleep yet, it’s ok; your mind is healing. If you’re grumpy and moody AF, and your emotions feel all out of wack, it’s ok; your soul is healing. The good good is coming, and in the meantime, this is an amazing opportunity to learn how to turn inward and listen to how your mind••body••spirit would like to be nourished and supported. Maybe it’s through movement. Maybe it’s through creativity. Maybe it’s through natural remedies. Maybe it’s through bodywork. Maybe it’s through nature. You’re not failing at this if you’re not feeling amazing feeling yet. You’re undoing years and years of toxic habits, so in all fairness, two weeks ain’t nothin’. Be patient and support your body with however feels good for you 🌱🥰 Link in bio for full blog on bedtime tea and how you can begin supporting yourself today! #hypegirlhealing #sleepytea #sleeptea #bedtimetea #bedtimeteatime #bedtimeroutine #herbalsupport #plantmedicine #plantremedies #dryjanuary #dryjanuary2021 #sobercurious #sobercuriousmovement #sobercuriouscollective #sobersupport #soberjourney #noalcoholjanuary #sobercommunity #sobertribe #hangoverfree

HERE’S A HONEYBUN TO ENJOY... The things we want for tomorrow are the steps we need to take today. Nothing changes if nothing changes. Create the life you want one step at a time. If you just can’t ever seem to get and stay motivated to take that first step, then this is when you enlist the help of someone who can help you...and if you don’t know where to find that help, reach out and I can point you in a solid direction. PS: if the New Year’s resolutions kick off never really happened, I have TERRIFIC news for you: you get a clean slate and a fresh start every single morning! Chew on this one- what can you do today to make that future self so proud come December 2021? #hypegirlhealing #sobercuriouscommunity #dryjanuary #dryjanuary2021 #sobersupport #accountabilitypartner #newyearsgoals

☑️WELLNESS CHECK Do you wake up tired and lethargic, or with excitement and curiosity? Do you march through your day or do you find new paths to explore? I reminded myself yesterday to stop holding onto old things/ideas/habits, because the very changes I want in my life have no room to be fulfilled. I purged my ENTIRE home (its only 500 sq. feet), and got piles organized for sell and donate, making the PHYSICAL space for all the delightful ••NEW•• that 2021 has in store for me. The energy coming off of those piles were old and heavy, a pile of things that no longer vibed in my life, a collection of things from the 2017/2018 me...and that girl has grown SO MUCH since then. The energy shift in my home is WILD. The space has been created. The 2021 has been born, and I feel so ALIVE! Let’s not take the old baggage of 2020 into this new year. Let’s take a moment today and survey where we’re still holding on. It’s a beautiful time to stop living a life that doesn’t make you feel alive, so clear a path for the new you to blossom, and let’s get this party started! LIB for full blog post ♾ #hypegirlhealing #declutter #makespace #letgo #surrendertotheflow #newyear2021❤️ #2021goals #newyou

DARKNESS CANNOT DRIVE OUT DARKNESS... ...only light can do that. There is beauty in the breakdown, friends, and when the darkest of days come, remember that sunshine is soon to follow. The first week of January 2021 is done, and no matter how you weathered this storm, today is a new day that is filled with hope and opportunity. Shine your light as BRIGHTLY as you can, in ANY way that you can, and rest when you need to...better days will come ♥️ #hypegirlhealing #betterdaysarecoming #lightandlove #innerworkings #itstartswithyou #driveoutthedarkness #lighttheworld #lightworkersunite