Kelly Bond

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The blog and community creator inspiring mums to grow wild for their own good.

  • Back to basics fitness, food + lifestyle advice
  • Adventure instigating ideas
Country United Kingdom
Member Since AUGUST 06, 2020
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Social Audience 4K
growherwild.com Last Month
  • Moz DA 9
growherwild 2K Last Month Last 3 Months
  • Posts 10 48
  • Engagement Rate 4.4% 4.1%
  • Sponsored Posts 1 1
  • Sponsored Engagement Rate 2.6% 2.6%
  • Avg Likes 76 72
  • Avg Comments 23 19
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Highlights

Is it just me or is everything just better if it’s taken outside in the morning?... Daaaaaaam I’m pleased we’re allowed out out again, I was really beginning to struggle, everything was feeling way tougher than it should...but the fog is starting to clear...there’s some sunlight blazing through the clouds...it’s time to get our wild on... 🏕🌊🥾🩴 ☕️ Excellently contained by my @peninsulanomads mug. #morningcoffee☕️ #beachlifevibes #coffeeonthebeach #goodmorning #coffeealfresco #sandinmetoes #seakayakinguk #seasup #seaswim #lifesabeach #peninsulanomads #thingschange #hanginthere #mumsquad #mumsmentalhealth #mumsmentalhealthmatters

Does anyone else love a little abs burn inflicting session at random times of the day?... Thank you to The Salty Club for today’s fix! 🙏🏻😎 📲Link in bio! Posted @withregram • @thesalty.club ✨ NEW ✨ Ginastica Natural Abs ~ 31 minutes by: @marieamyot This is a short but sweaty one! This class includes some basic movements from Ginastica Natural. It will work your whole body, but mainly your abdominal muscles. Get ready to have that six-pack firing 😝! #ad #affiliatelink #absworkout #onlineworkouts #onlineyoga #onlinesurfworkout #meditation #ginasticanatural #keepmoving #surfinspiredfitness #surfinspiredlife #shesups #standuppaddleboarding #sundayworkout #movelikeyouwantto #loveyourbody #norfolkcoast #mumsgonewild

...like all the time...with everything! From the moment you grace the world with your presence in the morning to the second you start snoring; do the stuff that suits you and your aspirations! What you eat and what you wear, who you hang about with and how you hustle...question it all...is it taking you where you want to go or holding you back? Stop faffing about with stuff you shouldn’t. Get out of your own feckin’ way. Grow Wild 😎 #somethingtothinkabout #dothingsyourway #liveoutloudeveryday #takebackyourpower #lifeonyourterms #femaleempowerment #backtobeingyou #risetothechallenge #rollyourway #empoweringmums #mumsofinstagramuk #straighttalking #bodyconfidencemovement #itsamindsetthing 📷 Courtesy of Pinterest

How the feck is it Saturday evening again?!... Please tell me that you’re also finding time is passing by both slowly and like lightening all at once at the moment! ...and don’t get me started on it being half term already! 🙈 #howisitsaturdayalready #wherestheweekgone #takingaminute #ownyourday #ownyourhour #createalifeyoulove #notallaboutthehustle #untamed #getbacktobasics #rememberwhatsimportant #keepshitsimple #firesidethoughts #norfolk #norfolkmums #suffolkmums #getreadytoglamp #socialmediaspecialist #communityengagementspecialist #glampsite #outdooradventures #personaldevelopment #professionaldevelopment

Just another manic Monday @kingfishersatcretingham 🏕🔥🌿 #glamping #glampingsuffolk #glampinguk #glampingbreak #busymonday #adventureinstigator #familyglamping #wheretostayinsuffolk #suffolkbusiness #suffolkstays #glampingshepherdshut #shepherdshutretreat #specialstays #campfireconversations #firepitmoments #underthestars #beautifulmoments #makingmemories #todaysofficeview 📷 @kingfishersatcretingham

...and finally I feel more like her. Yes I’m mightily fecked off with this lockdown malarky now, yes I still have days when I really hate the fact that producing my rather awesome daughter screwed my body and health over forever more and kicked my 20 odd year career in fitness to the curb...but... I’ve been single handed mumming (my term for being me with a husband out at sea and no additional family unit) for nearly 4 years now and everyone’s survived. I’ve built an amazing freelance career from a camping table in the corner of my bedroom. I’m still alive and our little team of three is safe and well. I’m still me. The short arsed, outdoorsy orientated, determined, full of focus and ever so slightly cheeky woman with tech geek tendencies, I’ve always been. ...and things feel like they’re on track to get even better. If you’re feeling lost and low, if you can’t see where you’re at never mind where you’re heading...I’ve got your back...cut yourself some slack, take stock of how far you’ve come and what you’ve got at your disposal, consider what you really honestly want going forwards...and remember who the f*ck you are... #personalgrowthjourney #staystrong #mumlifeuk #mumlife #yourestillyou #rememberwhoyouare #whatdoyoureallywant #ukmums #selfmadewomen #mumsmatter #createalifeyoulove #yourenotdoneyet #challengeyourself #risetothechallenge #seizeyourday #norfolk #norfolkmums #mumbloggeruk #outdoorsblogger

THIS! This is why I ❤️ being part of The Salty Club (see bio). COLOUR OUTSIDE THE LINES! What is it that people are all running after like maniacs, so much they forget to breathe when they are awake. They don’t have time to enjoy the taste of their coffee. Smile to their neighbour. Speak on the phone without doing something else. No time for that! Are you serious? Play. I hope you make all the time in the world to play. Bike. Climb. Swirl. Play good tunes. Paint something with your limbs see how it feels. Invent new rules. Sit still. I dare you, to screw your schedule as often as possible. Make room for the unexpected. Say yes to the spontaneous. Fuck it! Fuck yeah! Let’s go! Let’s laugh so hard we throw ourselves on the ground. Swim naked. Jump fences. Age is so irrelevant it’s almost not funny; If you are playing too much at 30 you’re irresponsible. But if you are playing at 50 Ah! Then you’re a fucking rockstar! So what’s up with these 20 years exactly? People are lacking imagination. That’s what happens. They keep coloring inside the lines. But they can’t see it. All I am saying honey, is don’t let yourself slide under the weight of responsabilities you didn’t want to carry in the first place, because that what seems to be what people do... There is no trophee awarded to the one carrying the heaviest charge. Fuck the glorification of the busy. Hell no to living in a castle with a mortage so sky-high that it clips your damn wings. If it makes you feel like you are drowning, It ain’t for ya. I hope you have the courage to change direction. Seek what makes you light enough to fly. I’m not saying be lazy. Or be flaky. No. Be driven! Be that really motivated friend that always has new crazy ideas! But be intentionate. Be conscious of what and who you’re investing your time in. Is it really that important? That urgent?!? Or does that belief comes from never-ever-stopping evil wheel? So screw the heavy. Press play. Life doesn’t have to be painful, nor complicated to be well lived. The whole essence of it is found in the little moments when nothing glorious is happening, but everything seems in sync. If you are aware, you’ll notice. It hums.

Just do you. Yep, I know it’s hard, I know that there’s so many boxes other people want to put you in, I know it takes a while to figure out you as you and I definitely know that things change... But... Just do you 😎 #findyourvibe #findyourtribe #dothingsyourway #screweverythingelse #justdoyourthing #justdoyou #liveoutloud #thingsiwishidknown #girlempowerment #femaleempowerment #youdeserveitall #startwhereyouare #withwhatyouhave #norfolk #nofolkbeach #norfolkmum #mumsknowbest #mumpreneuruk #mumsofinstagram #norfolkmums #normalfornorfolk 📷Pinterest

You can and you will. ...’cos you’re a badass like that 🙏🏻😎 In case you needed reminding, #thebondgirls have your back. #namaslay #zenaf #bemoremillie #yodatype #wethinkyoureawesome #youvegotthis #wevegotthis #whyworry #adventureinstigator #adventurethroughlife #adventuremore #liveoutloud #cutekid #imadethat #minime #norfolkgirls #norfolk #norfolklife #weloveanadventure #norfolkadventures #suffolkadventures #suffolk #yoga #yogaeverydamnday❤️

That’s enough todaying for today... #firetime #toastedmarshmellows #smoresoclock #campfireconversations #virtualassistantservices #virtualassitant #socialmediaspecialist #communityengagementspecialist #lifestyleblogger #feelinggrateful #outdoorsy #campinguk #glampinguk

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