Taylor Kiser

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Inspiring you to eat, move & be well without obsession Through healthy recipes for all dietary needs!

Member Since AUGUST 04, 2020
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CHOCOLATE HEALTHY GLUTEN FREE PUMPKIN MUFFINS ๐Ÿซ ๐ŸŽƒ Light, fluffy, yet chewy and oh-so-GOOD! And do you see that muffin top ๐Ÿ‘€๐Ÿ˜ Full of whole-grain goodness (and is gluten free ๐Ÿ˜‰) with melty, chocolatey bites throughout ๐Ÿฅฐ Pumpkin paired with chocolate is the real MVP of the season, amiright? ๐Ÿ˜ have you tried pumpkin and chocolate? #pumpkinmuffins #chocolatemuffin #chocolatemuffins #pumpkinspiceseason #pumpkinspiceeverything

GLUTEN FREE VEGAN PUMPKIN CINNAMON ROLLS ๐Ÿ‘ˆ๐Ÿผ Have you ever said anything better in your life? ๐Ÿ˜†๐Ÿ˜‡ Soft, fluffy, and LOADED with all the delicious tastes fall has to offer ๐Ÿ˜‹ This will surely satisfy any and all the cravings one might have once this time of year rolls around ๐Ÿ˜ You canโ€™t even tell that we left out the eggs and dairy of this one! Bring them on for weekend brunch! #pumpkinrecipes #pumpkinrecipe #pumpkinspiceseason #pumpkinspiceeverything

PEANUT BUTTER PROTEIN HEALTHY COOKIE DOUGH BALLS RECIPE ๐Ÿฅœ Back to school always makes me think of quick, easy healthy snacks, cuz ya know, I gotchu moms ๐Ÿ˜‰ The whole fam will be coming back for more of these healthy bites! Only a few ingredients, super easy to make, and so darn snackable! Are you into snack bites? #energybites #proteinballs #peanutbutterlover #peanutbutteraddict #peanutbutterlove

PUMPKIN SEED BUTTER This will be your new FAVE spreadable butter whether itโ€™s pumpkin SZN or not! So wonderfully nutty and smooth! Itโ€™s only 4 ingredients, but itโ€™s so versatile!ย  You can play around with the recipe and more flavors with whatever youโ€™re feeling for the week ๐Ÿ˜‰ Youโ€™ll be making this again and again to always have it on hand! Have you had pumpkin seed butter? #pumpkinseeds #pepita #pepitas #nutbutterlover #nutbutteraddict #nutbutter

PALEO PUMPKIN LAVA CAKES ๐Ÿคค Warm and OOZEY, pumpkin spicey-sweet GOODNESS ๐Ÿฅฐ Creamy, dreamy almondy undertones wrapped up in the most delicious molten pumpkin flavor ๐Ÿ˜‹ This is everything we all love about autumn in cake and LAVA form ๐Ÿ™Œ๐Ÿผ Plus, itโ€™s gluten, grain, and dairy free ๐Ÿ˜‰ are you a lava cake lover? #paleoeatsย #dairyfreerecipes #pumpkindessert #pumpkinrecipes #pumpkinspiceeverything

VEGAN PUMPKIN MUFFINS Hellooo pumpkin SZN and muffin monday! I missed you ๐Ÿ˜‡ What better way to kick off the countdown to fall than with these wonderfully baked vegan breakfast snacks! I know you agree with me and itโ€™s never too early for pumpkin flavored anything, so I know youโ€™ll be baking a batch of these VRY soon! ๐Ÿฅฐ are you in pumpkin mode yet? #pumpkinmuffins #veganbaking #vegansnacks #vegansnack #vegantreats

HEALTHY GLUTEN FREE SWEET POTATO MUFFINS WITH CHOCOLATE CHIPS Theyโ€™re packed with spicy-sweetness and full of chocolate chips ๐Ÿ˜‹ Velvety-smooth flavor of tahini paired with sweet potato IN A MUFFIN just works, I promise ๐Ÿ˜‰ No gluten to be founds in these mounds of yumminess...and itโ€™s a paleo friendly recipe, too! Are you a tahini fan? #tahini #paleofood #chocolatechips #paleotreats

PUMPKIN PIZZA ๐Ÿ• Yes, you read that right! Pumpkin spice and everything nice in a PIZZA! Youโ€™ll be wanting it all year โ€˜round, Iโ€™m tellinโ€™ ya! Wonderfully rich and flavorful pumpkin sauce, with melty cheese and meaty toppings? Oh, I am GAME! Would you try this? #pizzalovers๐Ÿ• #pizzagourmet #pizzafriday

NO BAKE WHOLE30 APPLE ALMOND BUTTER BARS ๐ŸŽ If there ever was a perfect little snack barโ€ฆ๐Ÿ‘†๐Ÿผ Partly because they only need 5 ingredients and theyโ€™re impossibly EASY to make. But mostly because they are so deliciously snackable and TASTY! And bonus...no baking required!ย ๐Ÿ™Œ๐Ÿผ perfect for back to school! #vegansnacks #paleosnack #whole30approved #whole30recipes #whole30life #whole30food

GLUTEN FREE PALEO PUMPKIN MUFFINS WITH ALMOND FLOUR Is there a better way to eat pumpkin than in a deliciously warm and fluffy muffin?! I think not ๐Ÿ˜ And what better muffin to get your pumpkin on this season ๐Ÿ‘†๐Ÿผ All the cinnamony-sweetness we all love made with better for you ingredients ๐Ÿฅฐ Sounds like a fall favorite to me! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ are you baking pumpkin yet? #pumpkinmuffins #healthymuffins #muffinrecipe #paleobaking #muffintime

AIR FRYER BACON ๐Ÿฅ“ Mouth wateringly delicious and crispy bacon has ๐Ÿ‘๐Ÿผ never ๐Ÿ‘๐Ÿผ been ๐Ÿ‘๐Ÿผ easier! SRSLY you guys I donโ€™t think Iโ€™m ever going back ๐Ÿ˜† Gone are the days of hot grease popping and splatting all over the pan and kitchen. Less mess and more days full of crispy, crunchy bacon? YES, please! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ have you ever air fried bacon? #breakfastfood #breakfastgoalsย  #baconlovers #baconlover #airfryer

APPLE CRISP HEALTHY OATMEAL PROTEIN PANCAKES ๐Ÿฅž๐ŸŽ Protein PACKED pancakes with Greek yogurt that will keep you full til lunch ๐Ÿ’ช๐Ÿผ All with the DELICIOUS fall flavors in the form of apple crisp that NO ONE can resist ๐Ÿ˜ Every day should be pancake day, and these will definitely hit. the. spot!ย  Make them for the weekend! #pancakestack #protienpancakes #proteinpancake

APPLE BANANA MUFFINS ๐ŸŽ๐ŸŒ Bananas and apples paired together have never tasted better! I mean, what doesnโ€™t taste amazing when itโ€™s folded into a deliciously cinnamon-y-sweet perfectly baked muffin?? Youโ€™ll feel good about serving these with breakfast because theyโ€™re naturally sweetened with the fruit and honey, and downright tasty! ๐Ÿ˜‹ have your ever put other fruit in your banana muffins or bread? #bananamuffins #healthymuffins #muffinrecipe #kidfriendly #kidfriendlyfood #applemuffins

APPLE COLESLAW ๐Ÿ A refreshingly light, crisp, and zingy spin on a good olโ€™ classic! Crunchy sweetness in every bite, covered in a creamy, slightly tangy dressing ๐Ÿคค You wonโ€™t have to look far for a main dish for this recipe to compliment...itโ€™ll go with just about anything, and itโ€™s just darn GOOD! Make it for Labor Day weekend! #coleslaw #coleslawsalad #bbqfood #grillout

Itโ€™s the simplest things in life, amiright? Sometimes something so simple can be so delicious, so comforting, and feel a little extra special. You wonโ€™t need anytime at all for this comfort food to give you a little pick me up in the morning ๐Ÿฅฐ it sure started myself off on the right foot today, so I of course has to snap a pic and share with you ๐Ÿ˜‰ hereโ€™s what made my taste buds and tummy so happy earlier ๐Ÿ‘‡๐Ÿผ Sour dough toast with avocado, paired with some scrambled eggs, and dragon fruit ๐Ÿ’œ happy #toasttuesday! #sourdoughlove #avocadotoasts #scrambled

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