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On a mission to inspire and create. I’m looking for work/available to hire! My social media following is small right now because it was not previously a creative outlet. Now, it is! The best part? I have 5 years of professional experience in: Marketing (Traditional and Digital), PR, Advertising (Traditional, Online, Social Media), Social Media Campaign Marketing, and Graphic Design (and more!).
In November of 2018, I was hospitalized due to work stress and severe burnout. I had been very unhappy and severely overworked at my 9-5 marketing job. I worked in this state of unhappiness and burnout for 2 years. My mental health tanked, I became severely depressed, and I had thoughts of suicide. I was hospitalized for one week. After leaving the hospital, I took my happiness and my health in my own hands and I quit my job. I am now on the mission to live a healthy and balanced life inside and outside of the normal “9-5” job.
I’m passionate about holistic and eco-friendly health and wellness. I’m also passionate about a spiritual and yogic practice. Namaste!
I've been trying my hand at bullet journaling. ✍📖 It's been a fun avenue to scrapbook keepsakes, plan my days, write down gratitude lists, and journal my thoughts. I'm looking forward to buying more stationary and scrapbooking accessories to make each spread more robust and visually appealing. Here's my opening spread for October. . . . . . #bulletjournal #bujo #scrapbooking #journalspread #journaling #planner #notebook #october
Nighttime rituals. 💤🙏 I'm loving this book of short essays by dailyom founder Madisyn Taylor. ❤📖 Her book(s) have helped inspire me to write more of my own journey through depression, recovery, and finding how to love and accept myself again. Stay tuned. 🙏 . What stories and lessons from your life do you want to share with the world? 🌍 . #nowreading #rituals #bedtime #spirituality #mindfulness #blogging #books #recovery
Simple abundance. 🌸🌺🌿 Today I am grateful for my healthy body, for my senses, for my struggle and for my bravery. I am grateful for my times spent in depression, because without the darkness I would not have been drawn towards the things that fill me with Light. Thank you, thank you, thank you. 🙏 . . . . . . . #gratitude #journaling #nature #plantsofinstagram #plantlife #getoutside #mentalhealth #meditation #spirituality #flowers
Walking away from what no longer serves me. 👋 I gotta be honest - it's been a rough year and continues to be so. I've been challenged with work and money, and my identity and feelings of self-worth have wavered to the point where I feel truly unloved by myself. I've been put in situations that are so terrifyingly uncomfortable that sometimes it felt like I would drop dead just from the severity of my anxiety and negative thoughts. Sometimes I feel like a dandelion pushing through cement - just slowly pushing away what seems immovable, desperate for a little bit of light to unfurl into. Every day I wake up I have to count my blessings, as a reminder of all of the gifts that are present even in times of darkness. I am able-bodied, I have access to fresh running water, I have food in my fridge and clothes on my back, I have people I love and people who love me, I am kind and compassionate, and I am courageous and ambitious. I could go on, and the more time I spend relishing the goodness in life, the more I find myself surrounded in abundance. Count your blessings, peeps. 🙏❤ Photo cred 📸 jlassen22, my most amazing and best friend. #latergram #hiking #outdoors #california #blogging #blogger #gratitude #summer #naturelovers #ecotherapy
A little different than my usual "no filter needed". Lately I've been feeling really out of sorts, stressed out, low energy, and all over the place. I feel like this is an accurate representation of how I'm feeling on the inside right now. Anyone else feeling similarly? 🤷♀️ . . . . . #plantsofinstagram #glitch #succulents #garden #creativephotography #naturephotography #photoediting #nature
Another #nofilterneeded 🌺🌸 I wrote a blog post (link in bio) about how I found happiness and purpose again after a year of loss. Long story short: gratitude, yoga, and meditation. 🙏 . . Thanks to hedy.zhou and realnelleblog for the #21daymorningchallenge that inspired me to create a new morning routine and journal about the process. You can find more by searching the #21daymorningchallenge hashtag or by visiting these lovely ladies tagged in this photo. . . I want to start writing more, and this was a great place to start. Namaste. 🙏 . . #gratitude #journaling #blogging #blogger #microinfluencer #spirituality #mindfulness #yoga #meditation #flower #macro #nature #garden
#MindfulMoment : a moment of overwhelming grace and gratitude. Appreciation for the little things in life. A cleansing breath of fresh air. A smile towards the sky. Creative energy that flows freely. A deep sense of peace and love. ☮❤ . . . . . . #mindfulness #spirituality #writing #sky #nature #palmtrees #meditation #peace #gratitude