The Vagina Blog

TAKING CHARGE OF YOUR FERTILITY is required reading. This should be a class we all take in high school. It is NECESSARY reading. I bought it thinking it would be arduous and boring and then couldn't put it down once I started it. It reads like your best friend's blog, educates you about EVERYTHING you need to know and arms you with essential knowledge for having a vagina. I've now owned and given away 20+ copies. It's just that good. Get yourself a copy and thank me later - it pairs perfectly with my journal or any cycle tracking apps (like @theagendaperiod ) It's never been more important to understand your cycle, fertility signs and more. This book isn't just for getting pregnant or avoiding pregnancy, it's for everything in-between and beyond too. When I say necessary reading, I mean it! I'll put an Amazon link in my stories! Have you read Taking Charge of Your Fertility??

🌞 SUNDAY FUNNIES 🌞 #sundayfunday #sundayfunnies

In 2020 I set out to design an educational plush that included the full c|itoris, instead of just the tip. I was shocked to find most educational plushies did not include this crucial piece of the female anatomy - especially considering that vu|va plushies are typically used for s x education. Never one to shy away from a challenge, and adamant to further education about female pleasure, I spent the next 2 years going back and forth with factories on the design (with so much help from @befulfilled_ ) MOST FACTORIES wouldn't even touch the project, so when we finally found one that would, and could do a good job, I ordered them and then waited almost another year for them to get here. It's been a long road, but I'm really proud of Ruby and BEYOND THRILLED to see her contributing to better education about female pleasure. I love seeing everyone's faces when I show how big the clitoris is as part of the vu|va anatomy, especially when I'm showing fellow educators or therapists that get how awesome it is to have a representation of the entire vu|var c|itoral vag|nal complex. Raise your hand if you have your very own Ruby!!

I'm loving this trend - seeing people's vulnerability is so grounding. It turns out what we see on social media is never the full picture (who knew?) 🙃

Anyone else love that seat warmer on high? #leadingandbleeding #menstruation

Let's track your cycle, set goals, practice gratitude and live cyclically together! This journal teaches you how to do all of that AND MORE. It's my favorite tool for living cyclically ❤️ Tap the link on the reel, on stories or in my bio for more info! #cyclicalliving

B A L L S A C K. I don't want to assume your truck's pronouns either but... #pussiesaretough #ballsacksareweak

You can even do this in a mismatched bra and undies. You can do this if your hair is in a messy bun. You can even do this if you don't look like an IG fitness influencer. You can show up in your wonderful body and give it the S T R E T C H it so badly craves. I'm gutted by how often people don't love their incredible bodies. So much - "I just need to get down to _____" and "If I could just ________" - THEN I'm allowed to love my body. THEN I can be happy. THEN I'll be content. What if we just loved our bodies as the vehicles that they are - to sight, taste, pleasure, sound, smell, feel, movement and more? What if we loved them in all of their disabilities and imperfections? Most days this is easier said than done, and this healing IS NOT LINEAR. There can be good years and bad. Frustration and wins. Circling back to love is always the key. Now the stretch: Neck rolls Body rocks Cat/Cows Reach & Twist Hip Openers Split bends Crossover Knees Shoulder Openers Deep Squat Happy stretching ❤️ #lutealphase #agoodstretch

Bleed on them 🩸🩸Welcome to my little shop of horrors where I dilute down my menstrual fluid to feed my plants, and my plants love me for it. If you're looking for something to do with your menstrual fluid, you're welcome for this easy hack. And no, this isn't a late April Fool's!! #plantmom #plantlovers #fiddleleaffigs #monstera #plantsmakepeoplehappy #plantsplantsplants

Many of you have asked for recommendations about disposable products, and here's a favorite from @flex! #paidpartner Flex just released these bamboo pads and liners and I love them because they fight odor naturally!! Their pads have this combination of a 100% bamboo cover and Japanese SAP is what makes these super absorbent and helps keep you dry! They are ultra-thin and made without fragrance, deodorants, dyes, herbs, pesticides, GMOs, & elemental chlorine. There's no added fragrance, herbs, deodorants… nothing that will make you tingle or burn or mask odor, they just naturally fight odor on their own. And an extra bonus?! You can pair them with a disc or cup as backup! Shop the new bamboo pads and liners at flexfits.com! #onmyperiod #flexfits

Why is it that evidence-based care with consent is just so darn difficult to offer women in the United States of America? I'm feeling spicy this morning. Get your politics out of our pants!!! #birthcontrol #hormonalbirthcontrol #handsoffmyuterus

Feeling really grateful for Helen O'Connell, today and always! My plushie exists because of the research of her and her team. Want your very own Ruby plush? Tap over to my website (they won't let me sell her in my shop)! #themoreyouknow🌈 #plushiesoninstagram #educationaltoys

You really can. Download my Toolbox for becoming your best Cyclical, S xual Self by subscribing to my newsletter! That includes: My Menstrual Cycle Fridge Chart My Menstrual Cycle Workout Chart My Cycle Check-in My Date Night Questions for building intimacy A scripted exercise for building desire A body love coloring book page Anatomy of the vu|va worksheet Believe me when I say there's something for everyone! Enjoy your freebies! Link in bio to subscribe. #cyclicalliving #bestself #periodsbelike