Kristin Jonakin

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Tennessee Blogger Sassy Southern Mama ✌🏻 3 boys 👶🏻🧒🏼👦🏼 Surviving on cold coffee & chaos Featured in @yahoofinance 💌

Member Since JANUARY 08, 2022
Social Audience 84K
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Man oh man when I was younger I cared wayyyyy too much about what other folks cared about me. Now, I put my family and myself first. Side Note: that doesn’t mean I don’t care about others or consider their needs/feelings, it means that I have learned to balance it, and not let those who would never consider me, impact my values and decisions. #selfgrowthjourney #healingjourney #emotionalabusesurvivor #thirtiesclub #positiveenergy #loveyourselfmore #healingenergy #spiritualawakening #healingquotes #selflovequotes

Your childhood shapes you as an adult in so many ways, you don’t even really realize it, especially when you have trauma. At 37 I’m learning things about myself, and unlearning terrible ideas and practices. This has been a year of massive change, a year of heart ache, but also a year of beauty and growth. Sending so much love and light to all of my friends out there on insta ❤️❤️❤️ #healyourinnerchild #childhoodtrauma #toxicfamily #tennessee #tennesseelife #learningtosayno #loveyourself #affirmations

My love for @amazon runs deep, and it goes wayyyyyyy back y’all. My first purchase was a book for school on July 21st, 2008 (I literally checked purchase history after making this reel 🤣). At this point our relationship has evolved so greatly I don’t even know how I could live without it 😬🤣 Tell me what your last Amazon purchase was, or better yet! Your first! #amazonfinds #amazonprime #amazonfashion #amazondeals #momlife #og #contentcreator #tennessee #memphistn #amazonhaul #funnyreels #reelsinstagram

Good Morning InstaFam! Here’s your affirmation for the day 😉 #tennessee #affirmations #dailyaffirmations #healingjourney #healingyourinnerchild #spiritualawakening #growthmindset #positivethinking #positiveenergy #itsavibe

I absolutely lovvvvveeee to cook y’all, but damn being responsible for the daily nourishment of multiple humans is exhausting. 😩🤣 #tennesssee #momlife #funnymoms #momhack #reelsinsta #parenting101 #motherhoodjourney #dinnerideas #dinnertime #momscooking

We have had one of the hottest summers on record y’all! And do ya know what that means? Lots of sweat and funky smells. . #funkawaypartner I have 3 super active little boys and a husband in construction I need something that doesn’t just cover up the smell like most other products on the market, but something that actually eliminates it! That’s where @officialfunkaway comes in. FunkAway’s products have been a staple in our home for about a year now. I use @officialfunkaway Laundry Detergent Booster and Shoes Spray regularly. I absolutely LOVE it! It’s exclusive OM complex attacks the source of the funk on all of our stinky shoes and gear we can’t put in the wash! Since you can’t throw everything in the wash (I wish ya could 😉 ) the aerospray is perfect for boots, helmets, hats, and more… #livefunkfree and add funkaway to your next Amazon order! #amazon #amazonfinds #momhacks #laundryhacks #laundryday #amazonmusthaves #amazonprime #cleaninghacks #cleaningmom #boymomlife

Maintaining the few acres we live on is no easy task, let me tell y’all, the amount of weed eating is insane! I am so glad we found @getsunday! I spray it around the boys play set, trampoline and other places needed. It is fast acting AND safe around your pets. So, no worries about our pups Daphne & Grizz over here. You can maintain an amazing yard by using @getsunday! It can be found at your local @walmart and! #getsundayatwalmart #sundaypartner #walmart #walmarthome #walmartfinds #walmartdeals #gardening

Don’t y’all just love when the first of the month falls on a Monday? I know I do. I have some big ideas, plans and new changes in the works and I’m so excited to share them with y’all. What are some of your goals this month? Make sure you follow me, so you can join me on my journey! #newgoals #tennessee #memphistn #millionairemindset #lifestyle #dontgiveup #augustgoals #positivemindset #reelsinstagram #feelingmyself #proud #consistencyiskey #trending #goalsetting #journalingideas #grateful

Fall is my most favorite time of year y’all! And I’m ready for it 🧡🧡🧡🧡🧡 #halloweenaesthetic #halloweeniscoming #myfavoritethings #pumpkins #spookyseason #falldecor #tennessee #memphistn

AD I have a little interesting fact for y’all! 16 million Americans suffer from bee sting allergies. As a mama of active little boys that are outside all of the time stings and allergic reactions have always been a concern of mine. I have partnered with @beeawareallergy to raise awareness about venom immunotherapy treatment. It is 98% effective in preventing an allergic reaction before a sting occurs. How awesome is that?! Y’all can head to my stories to learn more and tap the link in my bio to find an allergist near you that offers venom immunotherapy. #beeawaresummer2022 #tennessee #tennesseelife #intentionalparenting #mommyandme #momlife #letthembelittle #letthemexplore #exploretheoutdoors #kidsoutdoors #kidsoutside #bumblebee #protecthebees #honeybee

It’s amazing the ignorance of some folks. Y’all know that’s borderline stalkerish behavior right?! Narcissist folks will manipulate and loop in anyone they can to fulfill their agenda… #narcissisticabuse #narcissisticmother #tennessee #traumarecovery #traumahealing #iwontbesilenced #standupforyourself #spiritualawakening #protectyourpeace #daughterofanarcissist #memhistn

The trauma dumping is real y’all. Sometimes I don’t even realize what I’m saying until after I say it, and then I’m like Jesus take the wheel Kristin that was a bit much 😬😬🤣 Anybody else do this? #instareels #traumadumping #traumabond #healingjourney #traumacore #traumarecovery #narcissisticabuse #thatsmylife #intentionalhealing

Gut health is so important yall! Did you know that a healthy immune system is fueled by balanced gut health?! Over the last year I have committed to improving my gut health and have done so with @silverfernbrand. I posted about Silver Fern over a year ago, and I am still a loyal customer! I have shared about my battle with anxiety and depression. Maintaining a healthy gut has helped combat those symptoms. Research shows that an imbalance of the “good” bacteria in your gut is linked to mood disorders, such as anxiety and depression. . I use @silverfernbrand Upper GI Relief, Gluten Relief, & Probiotics. It helps get rid of bloat and boosts my energy. . Silver Fern products are made from Science-backed, third party-tested quality ingredients, and are gluten free! . Check out my stories for more info and use code COUNTRYMAMA10 to save 10% off of your order.

Confessions of a Country Mama

When you shop at Target from August 2nd through August 8th you can get a $15 Target Gift Card with the purchase of 50 dollars worth of fabric care. So, all you have to do is purchase 50 dollars worth of these items and you’ll get a free 15 dollar gift card. Plus, the oxi-boost lifts all of the yucky dirt and sweat from my boys clothes, and leaves them smelling fresh and super clean. They help fight wrinkles, make fabrics softer, decrease static cling, and help repel lint and hair – all on top of an outdoor fresh scent.

Confessions of a Country Mama

Let’s have some real talk for a little bit y’all, that time of the month can be so annoying and inconvenient, but it doesn’t have to be uncomfortable (like my day at the park). The top layer has super absorbent holes, and the second layer stores it away from your body, leaving you feeling fresh and dry all day. * Up to 10 hours of leak free protection with Always Infinity FlexFoam Pads Regular Absorbency! Bonus, there is also a limited time offer for $4.00 off/2 when you purchase with a manufacturer’s coupon.

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