Ayana Band

Hey 👋👋👋 hi!!!! Over here 🙋🙋🙋 Guess what⁉️ This is your last chance to get in on my complimentary masterclass. ⏳ Seriously, this is my last one for the summer (maybe even for the year). If you are; ⚡ Still overwhelmed ⚡Constantly burned out ⚡Don’t have “enough time” It’s time to give up the ghost! Spend 45 minutes with me and learn the foundation for a successful life 🗣️🗣️🗣️ Register here: https://timemanagementmasterclass.eventbrite.com

Have you been promising yourself to FINALLY get organized and get you life in order since the new year? Are you still making that promise to yourself? Does it feel like you can't get on top of things especially now because of the pandemic? Then you MUST attend my complimentary Time Management Masterclass. WHY? The is the LAST FREE class I am hosting for the summer (probably for the year). Plus, if you are ready to beat burnout or looking to level up, this class is for you. You will learn 5 Steps To Effective Time Management https://buff.ly/3ia9LsI

Have you got the foundation for success locked? #timemangement #askmehow #success #mindfulnesscoach #businesscoach #achieve2020 #webinar #masterclass #priorities

Are you constantly tired? Never seem to have enough time to get everything done? Still burning the candle at both ends? Still feel like a hamster on a wheel? Is it time to face the music admit to yourself you could use a bit of help? If your answer is YES join me for a complimentary Time Management Masterclass. WHY? Effective time IS the foundation for a successful life. Whether you are ready to beat burnout or looking to level up, this class is for you. You will learn 5 Steps To Effective Time Management. Link in Bio https://buff.ly/2NzlwuO #timemanagement #success #overwhelm #procrastination #personaldevelopment #planning #strategies #routine #achieve2020 #organization

Don’t forget to join the conference if you signed up. I’m scheduled to present at 2:10pm EST if you haven’t signed up tickets are still available https://bit.ly/OwnYourLife2020 #ownyourlife #mindfulness #success #coaching #inspiration #motivation #wealth #perspective #conference #clarity #victoriousliving

⏰ REMINDER ⏰ Join me in 45 minutes on Facebook Live or @yogi_ayana for Yoga Off The Mat #yoga #mediation #wellness #coachayanao #acceptance #mindset #positivity #health #wellbeing #mindfulnesscoach #selfcare #selflove #mindfulness #motivate #inspire

Happy International Yoga Day 🧘‍♀️ What I thought brought me to my mat is not what has kept me on my mat. ⠀What I needed to shed, to die to live, I found on my mat. Yet I wanted to put it in a box, keep it away from the cruelty of this world. ⠀But going through something, growing through something is never meant just for you. It is for you to help others who are where you were. Don’t look for the light be the light! ⠀#yoga #yogi #internationalyogaday #yogateacher #blackyogateacher #fitness #healthylifestyle #keepfit #bodybyokuson #motivation #inspiration #wellness #wellbeing #selflove #selfcare #coachayanao

There are defining moments in life when you either face the fear head on or cower away ⠀The beauty is that I get to choose, we all get to. I’m choosing to forge ahead, fear, self-doubt and call. ⠀ What will you choose? #designyourlife #definingmoments #coachayanao #blowingmyownmind #reminder #choices #prosperity #mindfulness #businesscoach

Follow your instincts, follow your gut. It will never lead you astray. . This is not about tit for tat either. Some people just continually expect you to show up & support them and has never in any shape or form helped you when they are more than capable & able to, those are the ones you’ve got to stop showing up for. #thoughts #perspective #mindfulness #energy #advice #coachayanao #achieve2020

My dear sister -friend year on year bringing her community together and this year is no different. ⠀It’s Juneteenth go out and celebrate! 🎉 #celebrate #blackhistory #community #juneteeth #trentonnj ⠀

Email 📧 only for now In the meantime register for my #timemanagement masterclass on Wednesday 6.17.20 link in bio 👆🏽👆🏽👆🏽 #success #clarity #achieve2020 #planning #coaching #mindset

Journaling is a life changing process. It can help >to identify various mistakes >improve your insights >a great way to solve problems >transferring the problem from your head to paper empties the mind freeing up previous mental resource for problem-solving instead of problem-storing. Join me for a 14 Day Journaling Challenge for Self Discovery Link in bio #journaling #selfdiscovery #perspective #growth #personaldevelopment #success #goals #solutions #inspiration #motivation #accountability #growth #acheive2020 #planning #clarity

We are BLACK LADIES!..... We build .... We don't tear down other BLACK WOMEN! ....I have felt the pain of being torn down and I have decided I will be deliberate about building others!! All too often, us women find it easier to criticize each other, instead of building each other up. With all the negativity going around let's do something positive!! Upload 1 picture of yourself...ONLY you. Then tag as many sisters to do the same. Let's build ourselves up, instead of tearing ourselves down. COPY AND PASTE 🥰😘😘 #blackbeauty #jamaican #british #businesswoman #businesscoach #yogi #yogateacher #mindfulness #naturalhair #healthylifestyle #wellness

🚨 New Blog Alert 🚨 - How to Find your motivation (again) We’ve all had it and “lost” from time to time. It is the thing that keeps us moving forward If you need to find your motivation again, or you’ve got it and want to keep that feeling alive, click to read more #blogpost #bloggingtips #coaching #coachayanao #achieve2020 #knowledge #motivation #inspiration #failure #success #entrepreneur #mindset #successtips #selfimprovement #selfdevelopment#mindsetiskey #goalsetting #lifelesson #growth #believe #goals #decision #blackownedbusiness #entrepreneurlife #masterthyself #businesscoach #coachingtips #transitionyear