Brittany Poulson

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Registered Dietitian Nutritionist, Diabetes Educator, Blogger, Runner, Foodie, Wife, Mama

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Many of you have asked how you can support me beyond buying your own copy of the book. One way you can really make an impact is to write an honest review of the book on Amazon. Customer reviews lend credibility to products online. They also help people who are on the fence decide if this book is right for them. Thank you for your help spreading the word about 28-Day Diabetes Diet Plan for Weight Loss! By leaving a review, you’re helping the book reach the hands of folks who most need it. You can order a copy and leave your review via my link in bio.

My respected colleague @chrissytherd shared her thoughts about my new book, 28-Day Diabetes Diet Plan for Weight Loss. "The meal planning hamster wheel can be exhausting, especially when diabetes requires extra attention on your diet. This book takes away the overwhelm, providing you with helpful tips and a 28-day meal plan full of delicious, nutritious recipes (with a shopping list already done for you!). No more guessing what to eat or running for takeout last minute - this book will help you take control of mealtimes with easy, satisfying dishes." Thank you Chrissy for your support and kind words! I can't wait to hear what the rest of you think, too. You can get your copy of 28-Day Diabetes Diet Plan via my link in bio!

It's finally here! 🎉 Today is a beautiful day—my brand new book, 28-Day Diabetes Diet Plan for Weight Loss, is officially out in the world for you all to read and enjoy. It's been a wild ride from start to finish, and I'm thrilled to now be a published author of my second cookbook. Thank you again for all of your support. It really means the world to me! I hope you enjoy reading the book as much as I loved writing it! Get your copy (or one for a friend) via the link in my bio.

Lots of great things in my book, 28-Day Diabetes Diet Plan for Weight Loss! T-2 days until it comes out! Have you pre-ordered your copy yet? If not, click my link in bio to get yours!

I'm excited to announce that the Kindle edition of my book, the 28-Day Diabetes Diet Plan went on sale this week! I’m thrilled that people can finally start reading the book, and I can't wait to hear what you think. Leaving a review is one of the BEST ways you can support my book and help others decide if 28-Day Diabetes Diet Plan for Weight Loss is what they’re looking for. If you’ve purchased the ebook and have started reading, please write an honest review. Here’s the link to get your copy right now: or visit my link in bio!

One of the most challenging aspects of diabetes is knowing what to eat to balance your blood sugar levels. Some people fear all carbohydrates because they don't want their blood sugars to spike. That’s why I dig into nutrition and eating with type 2 diabetes in chapter 2 of my new book, 28-Day Diabetes Diet Plan for Weight Loss. You don't need to fear carbs or eat a very-low carbohydrate diet if you have diabetes. There can be room for a banana, a slice of pizza, a piece of dessert, or a sandwich (with bread) in a diabetes diet. As part of the 28-Day Diabetes Diet Plan, I show you how you can incorporate your favorite foods into a diabetes eating plan. If you find this helpful, take a moment to pre-order your copy on Amazon using the link in my bio. Let me know if there are any other tips you’d like me to share and don't forget to hit the save/bookmark button to save this post for later!

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