Brie H

Testing out the new home leg extension before I put too much weight and it collapses on me...seems legit 😆 #homegym #quarantine #newwayoflife #muscles #legday #quads #garagegym #fitmom #fitlife #fitnesslifestyle #postpartum #gains

Healthy doesn't have to mean boring! DM me for information on how to switch up your meal prep ideas! . . #jointheteam #healthyfood #healthyeats #goodfood #mealprep #newideas #newwaytoeat #switchup #weightloss #musclegain #tastyfood #protein #healthyfats #carbsaregoodforyou #complexcarbs #muscles #buildyourselfup #anewyou #cpt #nasmcertified #bodied #bodiedbybrie

A new month means new meals! There's no need for endless baked chicken and ground turkey when you can achieve the same results with meals you'll actually love to eat! . . #bodiedbybrie #bodied #meals #healthymeals #gamechanger #mealprep #mealprepmom #planyourmeals #postpartum #postpartumbody #nasmcertified #healthyeats #goodfood #goodeating #fitness #weightloss #weightlossjourney #muscles #protein #veggies #smoothies #snacks

Rise and Grind, ladies and gentlemen! Just because you fall off the horse, doesn't mean you stay there. Everyday recommit to you goals! . . #riseandgrind #commitment #staythecourse #fitness #health #wellness #motivation #fitnessmotivation #fitmom #fitnessjourney #fitlife #momlife #postpartumbody #nasmcertified #muscle #gains #nasm #cpt #hardwork #determination #perserverance #personaltrainer

Tired of eating the same old baked chicken breast, rice, and broccoli? Running out of ideas for healthy meals? Don't worry! I have re-vamped my nutrition program! . This isn't a diet plan! You won't starve yourself (or be bored!). This is a monthly system that gives you step-by-step recipes to make great tasting, fun, healthy meals! It includes lists of ingredients, nutrition facts for each recipe, and more. It also includes breakfast, lunch, dinner, and snack ideas! All recipes included for you! The best part is, you can save these recipes and month after month, you'll have an entire rolodex of amazing new recipes! . I know these are trying time, but that doesn't mean we can't take care of ourselves! When you're ready to break out of the healthy food rut, message me and I'll be here to help guide you towards a healthy future! . #healthyfood #tastyrecipes #fitfam #igfitness #weightloss #weightlossjourney #roadtofit #nasmcertified #goodeats #snacks #mealprepideas #mealprep #food #healthyrecipes #postpartum #momlife #postpartumjourney #entrepreneur #diversefood #cpt #smallbusiness #fitness #health #fitnessjunkie #fitfreak #fitmoms #momlife #quarantinerecipes

Day 5 of quarantine: have the baby make banana bread for the family ❤😂. How is everyone else spending time together? . . . #familytime #qualitytime #cooking #baking #cutebaby #7monthold #daddysontime #bananabread #fitfam #fitnessjunkie #nasmcertified #fitlife #fitmom #legionofboom #bethe1 #spendsometime #lovethem #happylife #quarantine #covid19 #therona

At least until we have time to finish setting up our home gym 😆 #fitness #quarantine #fitmom #fitfreak #fitnessjourney #fitnessjunkie #nasm #nasmcertified #trainer #gymlife #fitlife #postpartum #covid19 #igfit #igfitness

I may be working...but, so is every ingredient in this Lysol can! I'm not playing with you Corona! 😂 and oh, I have wipes too. . . #nottoday #lysoleverything #coronavirus #lysolspray #working #military #navy #merica #cloroxwipes #usmilitary #nasm #cpt #igfit #fitmom #postpartum #fitlife #gymlife #activedutylife

When your curls just want to show out like a Pantene commercial 🙌🏾😆 ...I don't even want to workout now because I don't want to miss it up!😩 . . #curlyhair #curls #3ccurls #3c #hairgoals #curlspoppin #sweatitout #workout #cpt #nasm #mielleorganics #miellehairmilk

"Why don't you really post on the weekends? You have to stay engaged to grow your page!" ... Well, it's baby time! My business is super important to me. But, spending uninterrupted time with my kids supersedes social media. I love to post throughout the week. But, weekends are their time. If I lose followers for that then I'm okay with it 😊💪🏾❤ . . #familytime #twoundertwo #theirtime #socialmedia #ig #posts #happybaby #happytoddler #theygrowupsofast #dontblink #lovethem #daughter #son #fitmom #fitfam #happyfam #thegoodlife #kids #postpartumtrainer #postpartumjourney #worklifebalance #nasmcertified #cpt #personaltrainer

Ever seen a confused librarian do hexbar deadlifts? Now you have!😆 No idea why I make that face. But, I figured I'd capture my last set real quick. I've been working on muscular endurance more so than strength so I went for a low weight/high rep workout today. What was your workout today? . . #hexbardeadlift #homegyminprogress #underconstruction #gains #postpartum #workoutsesh #workit #sweatsession #igfitness #fitness #abs #goals #itsajourney #trusttheprocess #staythecourse #postpartumtrainer #nasmcertified #bethe1 #legionofboom #fitfreak #fitnessjunky

Home gym transformation has begun! Mirror is officially installed. I'm so excited 🙌🏾 soon I can do shameless workout videos 😆 . . #homegym #homegymsetup #mirrorselfie #selfie #itsaprocess #excited #workout #homeworkouts #nomembershipneeded #fitness #fitfreak #fitnessjunkie #postpartum #postpartumjourney

Finally pulled out this juicer I've been staring at for 2 months. I have to say, it was worth the wait. I can't wait to try all sort of concoctions in this bad boy. I think I'm in love 🤩 . Today's ingredients were 1 whole stalk of celery, 3 navel oranges, 1 lemon, and about two cups of Kale. What's your favorite go-to recipe?? . . #imajuicernow #juicing #cooks #itwasonsale #fruits #veggies #healthylifestyle #healthydrinks #greens #citrus #igfitness #foodie #sandiego #fitmom #lifestyle #cpt #fitness #wellness #bodied #snapback #postpartum

Training session by the water. Great time with a new client 💪🏾🏋🏾‍♀️ . . #training #trainharder #workout #muscle #strength #stability #fun #igfitness #fitgram #gains #biceps #clientselfie #cpt #nasmcertified #trainer #workoutsesh #personaltrain #snatched #bodied #bodiedbybrie

This @blackradiancebeauty foundation stick is everything. Even when I look like a bum, it makes my skin like amazing 🙌🏾🙌🏾 I wear it everyday and it lasts through workouts! . . #beautyandfitness #lovecheapmakeup #inexpensive #glorious #smoothskin #fitness #makeup #blackradiance #blackradiancebeauty #igfitness #fitmom #fitfreak #fitnessjunkie #bumminit #workout #cpt #trainer #nasm #nasmcpt #postpartum #weightlossjourney #post party journey #momlife #gymlife #fitlife