Tayler Silfverduk

What dilemmas stand out to you as a celiac? What do you think is missing from this short graphic? If you're feeling overwhelmed trying to live with celiac disease, know that your feels ARE 100% valid. and while I can't make these 195 additional problems go away... I can hold space for you struggling, and let you know that you are not alone. AND I can give you tools and strategies to simplify managing these struggles to make it feel more routine. Make managing celiac feel more routine with my dietitian-led Celiac Crash Course ✨9 Modules posted in order of most important to still-important-but-can-wait celiac safety topics ✨ Long-term access to the course and any updates for as long as I'm in business (which is hopefully a really long time). ✨ Supplemental materials meant for sharing with your friends and family to help them understand your needs BUT I am RETIRING the Celiac Crash Course on 5/1/2024 I am working on creating new offers for the Celiac Community in 2024 and am closing the doors to this course on 5/1/2024. 👉 SO tap the link in my bio and secure your long-term access to the course for as long as I am in business before it’s retired and doors are closed to new students. #celiacdisease #celiacdiseaseawareness #celiacawareness #celiac #celiaclife #celiacproblems

Helping you make an informed choice around your celiac safety is important to me. Saying “no” to things because you don’t see any other option doesn’t feel like a choice to me. Saying “no” to things because even though you know what to look for, ask for, and do to stay safe - you just don’t have the capacity for it - feels like an informed choice to me. That’s what I want for you. I want more things to feel possible for you. I want you to feel like IF YOU WANT TO, you can keep yourself safe from gluten & cross-contact. Whether you eating a home cooked meal, teaching a friend to cook for you, going to a restaurant, traveling the world, and beyond. 🫶And I teach you how to do EXACTLY that in my Celiac Crash Course!🫶 This is the most comprehensive offer that I have on the table (and will have on the table for the foreseeable future). It covers what would take +12 sessions with a celiac dietitian for a FRACTION of the time and cost. ✨ It’s a 9-module course taught in order of the most important to still-important-but-can-wait celiac safety topics. 😱 BUT I am retiring the course, but if you get in before it’s retired, you’ll have continued access! Doors close for new students on 5/1/2024. 👉 Learn more about the course with the link in my bio. #celiacdisease #celiac #glutenfreelife #glutenfree

We all *know* exposure to gluten with celiac disease is dangerous, so why are you still relying on the rabbit holes of conflicting information you find on the internet to keep you safe? 💜 Get current research broken down into digestible and actionable steps so you can make an INFORMED choice on how you keep yourself safe... PLUS get strategies that relieve some of the mental burden of trying to constantly avoid gluten in food, alcohol, medications, kitchens, restaurants, etc. in my Celiac Crash Course. There's a reason why I've gotten OVER 50+ testimonials for this course - it's because it truly helps you simplify celiac-safety in the most informed and least restrictive way possible. 👉 Tap the link in my bio to learn more and secure long-term access for as long as I am in business before doors close to new students on 5/1/2024! P.s. If you simply can not afford the course, please reach out! #celiacdiseaseawareness #celiacdisease #celiac #nogluten #zerogluten

I might feel like gluten is going to “get me” when I touch it AND I can remind myself of how it ACTUALLY works so I can anxiously take steps to stay safe. I can daydream about eating gluten and logically know it’s not a good idea and thus, avoid it. I can feel angry over the foods I can’t eat and know gluten-free versions are available. I can feel like dining out isn’t worth it right now AND that it’s an option when I have the capacity for it again. 💗 I can’t promise you that everything will be smooth sailing with celiac disease, AND I CAN tell you that having all the facts to help me make informed choices around my celiac makes life a whole lot more manageable. 💗 If you want help managing celiac from making sure everything you consume is gluten-free to everything you do in and outside your home is safe… ✨I teach you how in the Celiac Crash Course. It’s a self-paced course created by me (a dietitian and fellow celiac of 10+ years). ✨ This is the most comprehensive offer that I have on the table (and will have on the table for the foreseeable future). ✨ It covers what would take +12 sessions with a celiac dietitian for a FRACTION of the time and cost. ✨ It’s a 9-module course taught in order of the most important to still-important-but-can-wait celiac safety topics. All course participants will have access to the course materials and updates for as long as I am business. BUT doors to the course will remain closed for new students after 5/1/2024. 👉 The link is in my bio to learn more and sign up! #celiacproblems #celiacawareness #celiaclife #celiacdisease #celiacdietitian

I’ve had celiac for 10+ years and I’m still afraid gluten is going to jump out and get me. Like a kid is afraid of monsters jumping out from under their bed and getting them… The truth is, as a highly anxious person, I’m not any less uncomfortable touching gluten… I’m just a lot better at working through the discomfort and reassuring myself that I know what I’m doing. If you saw my post yesterday, I am choosing to retire my Celiac Crash Course on 5/1/2024 to make room for new things! 🫶 The goal of this course is not to tell you that your fears and strong reactions to gluten are invalid. Gluten is harmful and scary. 🫶 The goal of this course is to give you the foundational knowledge and skills to keep yourself safe even when you are jumping out of your skin because, OMG I JUST HAD TO TOUCH BREAD TO MAKE MY FIANCE A SANDWICH BECAUSE HE’S RUNNING LATE FOR WORK. While doors to the course are closing on 5/1/2024 to new students, all students enrolled by this date will have access to the course materials and updates for as long as I am business. 👉 The link is in my bio to learn more the course #celiac #celiaclife #lifeasaceliac #celiacdisease #celiacawareness #glutenfreediet #celiacdietitian

😱 I am retiring the Celiac Crash Course, I am working on creating new offers for the Celiac Community in 2024 and am closing the doors to this course on 5/1/2024. All course participants will have access to the course materials and updates for as long as I am business. 👉 However, doors to the course will remain closed for new students after 5/1/2024. This is the most comprehensive offer that I have on the table (and will have on the table for the foreseeable future). It covers what would take +12 sessions with a celiac dietitian for a FRACTION of the time and cost. ✨ It’s a 9-module course taught in order of the most important to still-important-but-can-wait celiac safety topics. So, I am retiring the course, but if you get in before it’s retired, you’ll have continued access! Doors close for new students on 5/1/2024. 👉 Learn more about the course with the link in my bio.

Thanks to @taste_republic for making it FREE for people with celiac to access my USA food label reading class so people living with celiac disease can always find safe food when grocery shopping! 👉 The link is in my bio to watch the free class NOW! #celiacdisease #celiaclife #glutenfreeusa #celiachelp #celiacdiet #celiacdietitian #celiacproblems

You want to know how to make sure your food is gluten-free in the USA… I’m going to teach you for FREE thanks to @taste_republic in my completely free Label-Reading Class linked in my bio! 👉 Go watch now! #celiacdietitian #celiacdiet #celiacdiseaseliving #celiaclife #celiacdisease #celiac

(Ad) 🧐 What do you do when a food label says “made in the same facility as wheat”? 🧐 What do you do when a food label says “gluten-free” but then says “contains wheat”? 🧐 What do you do when the USA is facing a gluten-free oat shortage? 🧐 What do you do when something says “natural flavors” which may contain gluten? 🧐 What about other confusing ingredients? Everyone seems to have a different answer... As a Celiac Dietitian who's been living with celiac for 10+ years, I'm going to help you make an informed choice in my TOTALLY free label-reading class sponsored by @taste_republic Tap the link in my bio to watch now! P.s. if you found the class helpful let others know in the comments! #celiacdisease #glutenfreefood #glutenfreefoodie #glutenfreeusa #celiac #celiacdietitian #celiaclife #celiacsafe

We love a gluten-free pasta company that can stand head to head against gluten-filled pasta! (Ad) And we love a gluten-free brand that is dedicated to the celiac community. @Taste_Republic does just that: They sell soft pillowy yet al dente gluten-free pasta ready within MINUTES PLUS the sponsor my Label Reading Class so all celiacs can make sure they are buying gluten-free food in the USA! Check out @taste_republic here! 👉 And tap the link in my bio to watch my class NOW! #glutenfreepasta #celiacdisease #celiaceats #tasterepublic