Margaux J Rathbun

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Certified Nutritional Therapy Practitioner, Creator of Authentic Self Wellness, Brand Influencer, Facebook: http://t.co/VsTjP1YeQN

Member Since OCTOBER 31, 2019
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Hi friends!👋 If you are in the mood for a super simple yet delicious smoothie, this is your go-to recipe. I always have frozen organic pineapple in my freezer for the days when I just don't want to make a fancy smoothie. Sometimes basic is better!⁣ *⁣ *⁣ *⁣ #smoothie #recipe #vegan #plantbased #easyrecipe #wellness #welllnessblogger #margauxjrathbun #authenticselfwellness #plantbased #cleaneating #lifestyle #nutrition #healthylife

Take care of our 🌎 this weekend. ⁣ *⁣ *⁣ *⁣ #sustainable #sustainability #recycle #resuse #lessismore #simplelife #minimalism #minimalistic #margauxjrathbun #authenticselfwellness #modern #clean #simplicity #minimalista #raiseyourvibrations #wellnessjourney #lookwithin #nontoxicliving #vibes #nourishyourself

🌟New Designs Listed in Etsy🌟 ⁣ ⁣ Each travel journal cover is lovingly handmade in the Willamette Valley of Oregon using a variety of recyclable, biodegradable materials. It is bound using natural jute cording, no elastic, tied with a sliding knot. The journal cover is made using burlap that has been treated with a non-toxic finish, giving the journal cover structure yet flexibility. 📖⁣ ⁣ The paper in my journal inserts is dyed with organic, fairly-traded coffee (dark roast, to be exact) and dried to create a rustic, crinkly, organic feel. It also gives each page an energizing scent of coffee beans! The journals contain 24 pages (and 2 velum pages, front and back) that can be used for journaling and doodling (not recommended for paint or watercolor). Each journal is bound using natural jute cording, no elastic. ♻️⁣ ⁣ Shop by visiting the link in my bio!⁣ *⁣ *⁣ *⁣ #journaling #handmade #biodegradable #sustainable #recyclable #margauxjrathbun #authenticselfwellness #anthropologie #supportsmallbusiness #design #minimalism #minimalist #simplicity #etsysellersofinstagram #etsyseller #etsyfinds #journal #bloggersofinstagram

Are you a fan of eating almonds? 🤔 I always recommend eating organic raw almonds instead of the ones that have been roasted and salted. If you are super motivated, try soaking your almonds prior to eating them. Just let them sit in a "bath" of warm water for about 8-12 hours. Drain the water, rinse and pat them dry! Soaking your almonds helps to make them easier to digest and can help to increase absorption of nutrients.⁣ *⁣ *⁣ *⁣ #authenticselfwellness #margauxjrathbun #almonds #vegan #vegetarian #plantbased #wellness #cleaneating #healthyliving #paleo #keto #nuts #blogger #healthblogger #wellnessblogger

Turmeric is a beneficial spice due to the fact that it contains curcumin. Curcumin is an antioxidant and is what gives turmeric it’s notable color. This is a compound that has been shown to be rich in antioxidants and anti-inflammatory properties. Try adding a little pinch of coconut oil, ginger AND turmeric to your next smoothie recipe!⁣ 🧡 *⁣ *⁣ *⁣ #smoothie #cookingtip #authenticselfwellness #diet #recipe #cleanliving #cleaneating #plantbased #vegan #keto #paleo #blogger #wellnessblogger #healthblogger #margauxjrathbun

Hi friends. I’m looking forward to trying out these beautiful and delicious looking products from @eatzubi. 🧡These are 100% organic, #plantbased, #dairyfree and #glutenfree dips...all #allergyfriendly. Stay tuned for the blog post and a fun recipe! 🥑🍅☀️⁣ *⁣ *⁣ *⁣ #productreview #newhopeinfluencer #newhopebloggerbox #margauxjrathbun #authenticselfwellness #vegan #wellness #nutrition #blogger #diet #cleaneating @newhopenetwork

Can't wait for apricots to come back into season! 🧡 I love to make this and add some leafy greens to the mix as well. Sometimes I'll had a bit of fresh fennel to give the juice a licorice flavor. Yum!⁣ *⁣ *⁣ *⁣ #juice #juicing #raw #vegan #plantbased #cleaneating #healthylife #margauxjrathbun #authenticselfwellness #blogger #influencer #wellness #eatclean #livehealthy

🌟NEW BLOG POST🌟 Is there anything better than whirling up a fresh smoothie, first thing in the morning? If you are like me, you don’t want to spend the early hours of the AM making an elaborate meal. Who wants to do all those dishes anyway? All I want is a breakfast that is easy to make, delicious and packed with nutrients to get me through the day. That’s why I’ve always been a huge fan of making smoothies. Check out my latest blog post featuring my top smoothie making tips along with two tasty recipes featuring @natrevewellness.⁣⁣ Link in bio. ☝️ ⁣ Also, thanks to Natreve for giving me a coupon code to share with you guys! Use the code MARGAUX50 to receive 50% off your entire order from their website (www.natreve.com). 🥬🍎🍌🍓🥑⁣ *⁣⁣ *⁣⁣ *⁣⁣ #natrevewellness #vegan #sponsored #natrevesmoothiechallenge #newhopeinfluencer #margauxjrathbun #authenticselfwellness #foodie #smoothie #yum #cleaneating #recipes @newhopenetwork

Are you a fan of eating kiwifruit? Not only are they delicious, they are packed with nutrients like vitamin k, vitamin C, vitamin E, folate and potassium. Kiwifruit also is also rich in fiber to promote proper digestion and is rich in antioxidants to boost immunity. 🥝🥝🥝⁣ *⁣ *⁣ *⁣ #kiwi #kiwifruit #vegan #vegetarian #plantbased #wellness #diet #margauxjrathbun #authenticselfwellness #cleaneating #cooking #recipeideas #foodie

Always focus on shining your light, even when things get dark and dreary. The darkness is your sign to stand tall and illuminate your authentic self. 🌞🌙 * * * #quotes #quoteoftheday #wellness #selfcare #positive #goodvibes #highvibes #raiseyourvibration #margauxjrathbun #authenticselfwellness

Hi friends! 🌞 I was given the opportunity to try out some of the products from @uniconutrition, specifically their Gemini Organic Vegan Meal Replacement Shake and their Taurus Organic Green Vegetable Powder. What did I think? Review is linked in bio! ☝️#uniconutrition #productreview #vegan #plantbased #diet #nutrition #margauxjrathbun #authenticselfwellness #smoothies #shakes #protein

Thank you @newhopenetwork for putting together this list. 🙏🏼 Link in bio. ・・・ Repost: We are proud to announce our list of the Top Responsible Health and Wellness Influencers of 2020. Throughout the last year, media coverage had shamed the health influencer space, calling out influencers for selling out or offering poor health advice outside their scope of practice. • While that may be the case in some instances, we at New Hope Network know there is a far bigger story to tell. There are many, many influencers that push the health conversation forward with integrity driven content, credentialed expertise and thoughtful, compassionate communication. • Here is our list of health and wellness influencers using their Influence as a Force for Good. Click the link in our bio to see the list! • #Influencer #influencers #influenceforgood #top100influncer #health #wellness #food #nutrition

Raw and unsalted are the way to go…try sprinkling them on your salads for a bit of added crunch! * * * #authenticselfwellness #margauxjrathbun #sunflowerseeds #seeds #sunflower #plantbased #organic #nutrition #diet #raw #salad #yum #foodie #healthylife #cleaneating

Slowly approaching the “official” launch of my new product line! My journals are handmade using recyclable materials. No plastic. No elastic. Please follow my brand’s IG at @nomadnodestination and check out my Etsy pop-up shop by visiting the link in my bio.👆🏻 #journaling #writing #journal #sketch #notebook #paper #recyclable #sustainable #cleanliving #minimalism #minimal #minimalist #design #modern #clean #simplicity #minimalista #margauxjrathbun #authenticselfwellness #digitalnomad #nomadnodestination #makers #craftsposure #feelingcrafty #papercraft #handcut #simplicity #mindbodysoul ##mindbodyspirit #raiseyourvibrations

This is SO delicious! If smoothie bowls aren’t your thing, you can make this as a regular smoothie and drink it on-the-go. I will add some extra blueberries to increase the amount of antioxidants and give this recipe some sweeter flavor. 😍 Also, stay tuned for my video where I show you how I make my homemade almond and coconut milk from scratch. * * * #smoothie, #smoothiebowl #recipe #foodie #food #yum #cleaneating #margauxjrathbun #authenticselfwellness

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