Annie Lima

V I T A M I N F 🌷 • Did you know flowers are scientifically proven to provide a moment of calm? Research from the University of North Florida’s Department of Public Health shows that living with flowers significantly reduces our stress. That is good news considering 68 percent of people report experiencing stress weekly and 32 percent feel stress daily. A simple solution to help relieve your stress is to have flowers on your nightstand to see when you first wake up, on your desk to provide a breath of fresh air while you work, or on your kitchen counter or coffee table to help you unwind after a hectic day. #buyyourselfflowers

I don’t know about you, but once the tree is up I have a hard time doing anything else but sit and admire! - Next step: put ornaments on the tree. Are you guys going full-colored mode or neutral this year? 🌲 This beauty is from @kingofchristmas #kingofchristmas

Fé, café quente e Deus cuidando da gente! Bom dia, meus amores! Que vocês tenham um final de semana maravilhoso e abençoado! 💌 Estou aqui para orar por você! Se tiver algum pedido de oração, precisar desabafar, ou apenas sentir um abraço de Deus, só me mandar uma mensagem! 🫶🏽

Remember the good times, be strong during the difficult times, love always, smile often, and thank God for every moment!

Let go of your worries, let go of your stress and take time to breathe. 🖤

I have already opened up my heart for all of you. [#AD] I suffer from anxiety and I know how hard it can be in our life. It changes perspectives a lot! Being a mom, having a baby in quarantine, and dealing with these problems was extremely hard. I wasn’t enjoying my days because of all the stress that was coming with my anxiety. I’m glad to be partnering with @sharecareinc on their amazing app Unwinding Anxiety. It’s not about relaxing, it is there to help you understand your triggers and manage them better. It’s about learning what’s going on in your mind. I have been checking in every day – and some days more than once! It allows me to be in control of my daily life and regain power over each day. The app uses daily check-ins and video lessons to help you find your anxiety triggers and break the cycle of worry. If you are stressed or anxious like I am, I’m positive that you will see a difference in your life. Be better for you and the people you love the most. Download the Unwinding Anxiety app today. #UnwindingAnxiety

Have a GOOD DAY! ⋒ This past week, I let the anxiety take over my heart. I had insomnia! I was worried that my oldest son was about to start school. What would it be like for him to be away from our environment for the first time in almost 5 years? And yet, what would it be like for me, not being able to control things by not being there? I shared with you in the stories my fragile moment of the first day and how long it took me to recover. But God had a word already prepared for me, I didn't turn on the radio in that sermon at random. There He was reminding me how I should rest and trust and let Him do the work, because He was taking care of absolutely EVERYTHING. And at the end of that day, my son left school happy, actually complaining about having to go home because he didn't want to leave. Keep this in your heart: In any situation in your life, remember that God is in the details and never be afraid to entrust an unknown future to a known God. A week full of trust and rest in God for all of you ♡

No matter how old you get, you’ll always be my baby girl. 🌴💛

O maior pintor do mundo! Obrigada, Paizinho! 🧡

† Lam 3:22-24 🕊️ “His mercies never come to an end; they are new every morning; great is your faithfulness.”

Telemensagens de aniversário era pura emoção. 😂 Agora quando vinha com carro de som fazia era passar raiva! “Atenção, Fulana! Compareça ao carro de som para receber sua mensagem” e todos os vizinhos da rua apareciam 😵‍💫

Have a GOOD DAY! ⋒ This past week, I let the anxiety take over my heart. I had insomnia! I was worried that my oldest son was about to start school. What would it be like for him to be away from our environment for the first time in almost 5 years? And yet, what would it be like for me, not being able to control things by not being there? I shared with you in the stories my fragile moment of the first day and how long it took me to recover. But God had a word already prepared for me, I didn't turn on the radio in that sermon at random. There He was reminding me how I should rest and trust and let Him do the work, because He was taking care of absolutely EVERYTHING. And at the end of that day, my son left school happy, actually complaining about having to go home because he didn't want to leave. Keep this in your heart: In any situation in your life, remember that God is in the details and never be afraid to entrust an unknown future to a known God. A week full of trust and rest in God for all of you ♡