Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
View our support article for more information.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
View our support article for more information.
Welcome to Ana & Zel everyone! Ana and Zel brings you dairy-free recipes, topics on tips and hacks surrounding lifestyle, wellness, and food topics. Ana and Zel has the vision to inspire people and share life experiences through creative content.
A healthy outside starts from the inside. When you take care of yourself and are more mindful of what you put into your body. Nothing can stop you from achieving your goals! _ _ I am loving the Pumpkin Spice Smoothie and the Moroccan Spiced Buck Wheat Bowl @splendid.spoon . They really are delightful and me to stay on track with my lifestyle. They are both super saviry & delicous. Plus, they are perfect for the cold season ahead!🍁 _ _ Another thing thst I love about Splendid Spoon is that they are perfect for any lifestyle because they are gluten-free and vegan! Nice, right? _ _ ✨To get $50 off your first order on their 2 most popular plans, use the link in the bio or click on the Splendid Spoon Highlight. Enjoy!❤ *Breakfast +Lunch *Breakfast +Lunch +Reset - #splendidspoon #healthylifestyle #healthyfood #fallfood #fallfoods #foodie #vegan #veganrecipes #glutenfree
Our snack game is going strong!🥜 Replenished and ready to dive right back into work. What’s your favorite snack? #snackbin #motivationmondays #lifestlye #bloggerlife #healthysnacks #foodie #foodietribe #dairyfreeliving #dairyfree #healthwarrior #anaandzel #snackonthego #healthyliving #healthnuts #delicious #deliciouso #lifestyleblogger #bloggervibes #bloggerstyle #bloggers #twinbloggers #healthymindandbody #healthyrecipes #healthylifestyle #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram
We are always on the go and looking for something quick to eat that is healthy, Health Warrior Chia Bars does the job. Chia Bars are a great snack to help push through your day. The great thing about them is that they are dairy-free and will satisfies your cravings. Check out @healthwarrior rrior website in the bio! P.S Are two favorites are Apple Cinnamon and Banana Nut, absolutely delicious!🤤 #sponsored #healthwarrior #chialater #healthysnacking #applecinnamon #banananut #chiabars #dairyfree #anaandzel #snackonthego #healthyliving #healthnuts #delicious #deliciouso #lifestyleblogger #bloggervibes #bloggerstyle #blogging #bloggers #twinbloggers #healthymindandbody #healthyrecipes #healthylifestyle #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram
We followed our hearts and it led us to creating this delicious Banana Oatmeal Smoothie😀 - - - #bananaoatmealsmoothie #banana #quakeroats #imfullofcrop #delicious #smoothietime #anaandzel #veganfriendly #foodies #dairyfreeliving #tasty #healthnut #delicious #deliciouso #deliciousfood #lovefood #lifestyleblogger #bloggervibes #bloggerstyle #blogging #bloggers #twinbloggers #healthymindandbody #healthyrecipes #healthylifestyle #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram
#sponsored We are enjoying @sweetearthfoods from @walmart. The Big Sur Breakfast Burrito is delightful to eat as it is plant based. It is a delicious tofu scramble with roasted bell peppers, potatoes, and smoky seitan! This can be bought at Walmart in the Frozen Food section. If you buy Sweet Earth food, there is an ibotta offer for $1 off 1 Sweet Earth product. #sponsored #healthyliving #sweetearthfoods #walmart #vegan #tastyfood #anaandzel #SweetEarth
Thank you @hukitchen for gifting us this delicious chocolate! This chocolate is plant based and gluten free, we can’t wait to create some recipes with this yummy chocolate 🍫 #sponsored #gifted #hukitchen #getbacktohuman #chocolate #plantbased #plantbasedchocolate #deliciousfood #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram #foodie #deliciousness #delicious #deliciouso #lovefood #lifestyleblogger #bloggervibes #bloggerstyle #blogging #bloggers #twinbloggers #anaandzel #healthymindandbody #healthyfood #healthandwellness #healthyrecipes #healthylifestyle
Hello beautiful people! Giveaway alert! @pure_synergy is hooking you up with some healthy goodies for your drinks. This Smoothie Gift Box is worth $92. These products will definitely make you feel great and take your smoothies to the next level. .. .. To win this trio of Pure Synergy Kale, Berry, and Matcha Powder 1) Follow @anaandzel and @pure_synergy 2) Tag a friend in the comments below. *Each additional comment counts as an additional entry .. The giveaway closes at 11:59pm MST on October 6, 2019. 1 winner will be picked at random on October 7th and notified by DM. This is no way sponsored, administered, or associated with Instagram. #giveaway #puresynergy #puresynergygiveaway #smothie #matchapowder #freegiveaway #nutrtionalworld #dairyfree #dairyfreelife #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram #foodie #deliciousness #delicious #deliciouso #lifestyleblogger #bloggervibes #bloggerstyle #blogginglife #bloggers #twinbloggers #anaandzel #healthymindandbody #healthandwellness #healthylifestyle #healthybeverages
#sponsored We are kicking off the Fall Season with @truemadefoods No Sugar Added Ketchup. Instead of adding sugar True Made ketchup uses butternut squash, vegetable puree, spinach, and carrots to add enough sweetness that you don't need sugar. It is so tasty! It goes perfectly well with our seasoned potato wedges! Plus, we already got some of our veggies in for the day. To learn more about @truemadefoods and other healthy condiments True Foods have to offer the link is in our bio! #sponsored #Truemadefoods #healthycondiments #nongmo #paleofriendly #nosugaradded #glutenfree #ketchup #dairyfreelife #foodblogger #foodvibes #foodie #foodiepic #anaandzel #lifestyleblogger
We have had the pleasure of using some of @noissueco products and we are honestly grateful to have tried them! .. .. noissue is an online platform that produces sustainable + customizable packaging. Not only do you have the opportunity to design your packaging in a way that represents your brand beautifully, but you are also being environmentally responsible while providing you customers with a great service! .. .. P.S noissue link is in the bio if your interested in checking their platform. #sponsered #noissueco #sustainablepackaging #businesspackaging #anaandzel #custompackaging #entrepreneurlife
Thank you @berrifit for gifting us with tasty beverages! Berri Fit is our new go-to beverage. It has 1⁄2 the sugar and calories of other sports drinks. Our favorite flavors are Açaí and Lemon Lime they are so tasty. We so happy we can enjoy them guilt free after yoga!🧘♀️ #sponsored #gifting #Befit #Berrifit #nutrtionalworld #dairyfreeliving #dairyfree #dairyfreelife #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram #foodie #deliciousness #delicious #deliciouso #lifestyleblogger #bloggervibes #bloggerstyle #blogginglife #blogging #bloggers #twinbloggers #anaandzel #healthymindandbody #healthyalternative #healthandwellness #healthylifestyle #healthybeverages
Almonds, Nuts, Pistachios, Dates and Chocolate makes the perfect snack bowl. Get yours at @sincerelynuts at a affordable price. These are delicious and dairy-free! #sponsored #Sincerelynuts #nuts4nuts #HealthySnacks #nutrtionalworld #dairyfreeliving #dairyfree #dairyfreelife #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram #foodie #deliciousness #delicious #deliciouso #lovefood #lifestyleblogger #bloggervibes #bloggerstyle #blogginglife #blogging #bloggers #twinbloggers #anaandzel #healthymindandbody #healthyfood #healthandwellness #healthylifestyle
We love snacking on @sincerelynuts. This snacking option is a healthier alternative than a bag of chips! @sincerelynuts is affordable and offers a variety of snacks from nuts to dates. Who doesn’t like to buy affordable food, we do! #sponsored #Sincerelynuts #nuts4nuts #HealthySnacks #nutrtionalworld #dairyfreeliving #dairyfree #dairyfreelife #foodiepic #foodoftheday #foodblogger #foodvibes #foodiesofinstagram #foodie #deliciousness #delicious #deliciouso #lovefood #lifestyleblogger #bloggervibes #bloggerstyle #blogginglife #blogging #bloggers #twinbloggers #anaandzel #healthymindandbody #healthyfood #healthandwellness #healthylifestyle
Not only do you have the opportunity to design your packaging in a way that represents your brand beautifully, but you are also being environmentally responsible while providing you customers with a great service and product! Also, the best part is that you do not need to worry about ink!Direct Thermal printing technology eliminates the cost of ink and toner Can quickly create and print address, file folder, barcode labels, and so much more.*This can be found in Walmart, Amazon, or your local Staples Store. noissue makes packaging easy and it is a great feeling to be environmentally conscious while building your business. Please comment below with your favorite tool for direct selling, or let us know if you have tried any products from noissue before.