Allergy Girl & The Chef

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A unique blog designed for those with food allergies and/health challenges. We make your food taste like the real thing while still being allergy friendly, and healthy. Name your allergy/restriction, we got you. Feeling stuck and need specific recipes geared towards your needs that aren't on the site yet? Check out our Plans and Services option.

Member Since JUNE 07, 2021
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allergy_girl_and_the_chef 3K Last Month Last 3 Months
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Highlights

Simple easy tacos with homemade No tomato salsa Salsa recipe: Diced pimentos Diced green chilis Lemon juice Agave Diced yellow onion Shredded carrot Crystal sauce #tacotuesday #easytacos #easysalsa #healthysalsa #notomatosalsa #easyrecipes #tacostoremember #healthytacos

SUPER SIMPLE 1PAN DINNER Mango sausage Zucchini Carrots Yellow Onion Broccoli Olive oil Thai seasoning Chop and put all ingredients on a baking sheet and bake at 425 degrees #1pandinner #easydinner #dinnerlife #dinnerrecipes #dinnertonight #dinnerideas #ideasfordinner #paleo #healthy #healthyrecipes #slimerecipe #paleorecipes

Pesto night! Vegan pesto GF pasta Zucchini Italian sausages Caramelized onions Salt Pepper Balsamic glaze #easydinners #pestoisthebesto #pestonoodles #simpledinners #dinnerideas #dinnerrecipes #comfortfood #foodtotalkabout #foodblogger #foodlovers

Chef's recipe Potatoes Broccoli Shredded chicken Df Sour cream Df Mac & cheese powder Oatmilk Salt #easyonepanrecipe #easydinner #simpledinner #deliciousrecipe #comfortfood #deliciousrecipes #gotorecipe #foodblogger

Couldn't be more simple Spicy Cilantro sausages Olive oil Zucchini Vegan Parm Oatmilk GF pasta #easymeals #yummydelights #pastadishes #easypasta #pastanight #pastarecipes #recipes #easydinner #foodblogger #foodtotalkabout #foodforfoodies

Homemade curry Chef's recipe! Comment if you want the recipe! #homemadecurry #curry #deliciousrecipe #easyrecipes #foodlovers

Dinner last night Pork pot stickers, sauteed vegetables and rice. Recipe: 2tbs olive oil 1tsp sesame oil White part of 3 green onions chopped 1 tsp salt 1tsp pepper 3 handfuls Green beans 2 Carrots 3 chopped green onion green part for garnish Feel Good Food pork pot stickers 2 boxes 2 cups cooked rice (follow instructions on package) Add oils and veggies to a pan and place on high/medium heat Saute until some signs of browning Steam pork pot stickers Add pot stickers to the veggie mix and toss gently Serve on plate Garnish with green onion and dipping sauce from pot stickers

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