Breyona H Sharpnack

Roxy talks more than Remy, but Remy is the mean one and also the one who picks up on and uses bad words. I know at the start of this blog it was more mom and family centered, but I decided it is time to re-purpose this thing more into a personal/lifestyle blog. You will continue to find realness as usual and basically continue to follow me on my path to mental wellness and more! In case you are new here, this is my diagnosis: MDD-Major Depressive Disorder, PMDD-Premenstrual Dysphoric Disorder, OCD-Obsessive Compulsive Disorder, Anxiety (both general and social).

So to catch you up, Kali and Kendall are fully potty trained! Thanks to Covid’s bitch ass, I had a hard time finding diapers for Kendall and the twins. Cameron is in his last year of elementary school and Kali got accepted into Pre-K….. But thanks to bitch ass Covid, they all will be online for school once it starts back next month.

There are actually products on Amazon that help make meditating easy and take the guesswork out of it. The cards have meditation exercises on them and offer you a year of meditation. You can use the cards in 52 days, 104 days, or 52 weeks process. As a special gift to my followers, I am giving you my discount code to receive 40% off this card set on Amazon.

* Lack of sleep is a common issue for me and other people who have anxiety and depression, and take antidepressants. Refresh by HuElements is American made, vegan, gluten free, and is produced in a FDA registered facility. I loved that Refresh did not make me feel groggy the next day, and that I was able to get a good night’s rest. You can check out Refresh  by visiting HuElements website and by visiting their social media pages and searching for #HuElemnts !