thebalancedwhisk

it should be a crime to throw out extra avocados… creamy, chocolately, high health chocolate bombs that are good for your metabolism and support your blood sugar balance!! AKA high health sweet tooth bites with @metavohealth green smoothie mix! @metavohealth products contain AvoB™, a powerful bioactive naturally found in avocados to help promote digestive health and weight management- also perfect for satisfying a sweet tooth. 🥑 LIKE, save and comment CHOCOLATE PROTEIN BALLS to get the full details sent to your dms! . . . . #avocados #proteintreats #proteinballs #donutholes #chocolatecake #cakeballs #trendingrecipes #nobake #healthytreats #nobakedessert #easyrecipe #summerrecipes

nothing like a birthday month giveaway that includes a race and airfare… i’m thrilled to be teaming up with @prairiefarmsdairy to INVITE ONE FRIEND to run with me for @everywomansmarathon —a marathon for women, designed by women in Savannah, Georgia this coming November 16! HOW TO ENTER… ❤️ Follow @everywomansmarathon 👋🏻 Post a photo or video as an Instagram Story that describes your running mantra or your reason for running ✔️ include @everywomansmarathon and the hashtag #PrairieFarmsSweepstakes as text overlays! i’d love for you to comment below if you entered, will enter or are signed up to run any races this year!! . . NO PURCHASE NECESSARY, 50 U.S. (D.C.) and PR, 18+ Giveaway ends 4/30/24, see rules in bio link for how to enter, mail in entry method & all details. . . . #farmerowned #drinklocal #realmilk #localfarmers #teammilk #runners #marathon #savannahmarathon #womensmarathon #marathonrunner #womenrunning #savannahgeorgia

all things celebratory are officially in session… taxes are officially filled, i’m sharing a huge marathon giveaway coming this afternoon ANNND today we get the clear to close for our new homeeee!! CUE THE SPRINKLES… 🎉 cake batter nice cream pops that are full of protein, super creamy and coated with a peanut butter magic shell. 🤍 LIKE, save & comment CAKE BATTER POPS if you want me to dm you the full recipe!! . . . #cakebatter #birthdaycake #confetti #funfetti #nicecream #icecream #highprotein #magicshell #frozentreats #trendingrecipes #nobake #healthytreats #nobakedessert #easyrecipe #summerrecipes

if you love nothing bundt cakes but want something on the clean eating side of sweets … you need to make these mini lemon loaves using @tastefullysimpleinc Sunny Lemon Pound Cake & Icing Mix!! @tastefullysimpleinc baking mixes are made without artificial colors, sweeteners, preservatives or flavors— quality ingredients you can feel good about eating. PLUS they even have a silicone baking pans for easy use and clean up to order with your mixes. 🍋 10% off Tastefully Simple’s signature products using code TSABBY10 at creators.tastefullysimple.com 🤍 LIKE, save & comment LEMON CAKE RECIPE to get the details on how to make these cuties sent to your dms! . . . #lemoncake #lemonbars #poundcake #buntcakes #easyrecipe #baking #noartificalflavors #healthybaking #breakfastcake #trendingrecipes #healthydessert #easyrecipe #summerrecipes

let’s be honest, is there really anyone who wouldn’t want a little health reset before summer… I feel like we’ve all been stuck in winter mode for way too long— thankfully, @zhou_nutrition has filled in the gaps for us with their three new amazing products! #ad • Vegan Essentials: perfect to support vegan diets • Fast Support +: ideal for those doing intermittent fasting • 3 Day Renew: your pre-summer must have!! Reset and Renew is a 3-day digestive reset to help support you when you need a little balance, plus it supports a long-term gut health and helps with bloating relief too! Head over to @zhou_nutrition to snag your stack today! #zhounutrition #supplements #vitamins #healthyliving #healthresest #cleanse #healthydigestion #guthealth #summeressentials #health

meet my current all day every day summer obsession… last summer was my second trimester of pregnancy and needless to say i lived off no bake banana treats. they kept me calm, cool and collected… even if ryan says differently. 🤣 plus they’re loaded with protein powder, super creamy yogurt and all the right sweet chunky monkey flavors!! 🍌 LIKE, save & comment FROZEN YOGURT TREATS if you want the full recipe sent to you via dms! . . . #froyo #frozenyogurt #chocolatemagicshell #chunkymokey #bananarecipes #frozentreats #trendingrecipes #nobake #healthytreats #frozenbananas #nobakedessert #easyrecipe #summerrecipes

you voted for high protein summer treats — and i’m here to deliver… i always need some sort of sweet treat stocked up in summer and there’s nothing like the combo of peanut butter & berries to mimicking PB&J. these frozen yogurt clusters are loaded with @brainmdhealth creamy, plant-based protein powder to help boost your energy, support gut health, and enhance brain function! 🤍 LIKE, save & comment FROZEN YOGURT RECIPE to get the full recipe sent to your dms! . . . #frozenyogurt #frozentreats #trendingrecipes #nobake #healthytreats #yogurtclusters #nobakedessert #easyrecipe #summerrecipes #peanutbutterandjelly

nothing like capping off a birthday with cake for breakfast and signing up for my first full marathon… yes you read that right— i’m thrilled to be teaming up with @prairiefarmsdairy to train for @everywomansmarathon - a marathon for women, designed by women! this is my first full marathon experience and I’m SO excited to take you guys along the journey - there will be lots of miles covered and lots of donut mug cakes filled consumed. 🍩 LIKE, save & comment DONUT MUG CAKE to snag the full recipe via dm 💗 follow me @thebalancedwhisk for the rest of our birthday week recipes . . . . #farmerowned #realmilk #localfarmers #teammilk #donuts #donutrecipe #highprotein #cakebatter #birthdaycake #easydesserts #healthydesserts #easyrecipes #bakingrecipe #mugcake #breakfastfood #funfetti #proteincake

taco Tuesday has officially taken on a new meaning… 🌮 MINI TORTILLA TACO CUPS 🔥 these are SO versatile to make with any ofyour favorite taco ingredients, cook in 10minutes, and are perfect to make using @frescados_tortillas new Carb Fit tortillas!! @frescados_tortillas new Carb Fit tortillas havejust 2g of net carbs and 50 calories, makingthem ideal for everyday dishes for balancedeating! #ad READY TO TRY YOUR OWN?! enter here to win a Frescados’ Carb Fit Prize Pack… ❤️ follow me @thebalancedwhisk and@frescados_tortillas ✔️ like, save & COMMENT on your favorite way to use tortillas ✔️ tag 2+friends . . . #frescadostortillas #frescados. #eatsmartwithfrescados #frescadoscarbfit

if you have a sweet tooth like mine and love the taste and texture of avocado… creamy, chocolately, high protein good for you pudding!! PLUS it will kick start your metabolism and support your blood sugar in all the right ways with @metavohealth green smoothie mix! @metavohealth products contain AvoB™, a powerful bioactive naturally found in avocados to help promote digestive health and weight management. 🥑 LIKE, save and comment CHOCOLATE PUDDING RECIPE to get the full details sent to your dms! . . . #avocados #puddingrecipe #proteinpudding #chocolatepudding #desserts #healthydesserts #easyrecipe #easytreats #chocolate #nobakedessert #dessertforbreakfast

party isn’t over yet… 🎂 cueeeee more sprinkles, a rice cake treat comeback and even a boost of @usanainc Fibergy Active for good health measure. @usanainc Fibergy Active is a powerful, prebiotic blend of soluble and insoluble fibers for optimal gut health— perfect for adding in to your daily recipes and meals for digestive health! 💗 like, SAVE & comment RICE CAKE TREAT to get the details on this recipe sent to your dms! . . . #birthdaycake #cakebatter #funfetti #ricecakes #easyrecipe #proteintreats#healthyrecipes #healthytreats #nobake #bananas #ricecaketreats #snacks

his words not mine 🙃🙃 . . . #sharktank #babytok #babytiktok #firsttimemom #momsoftiktok #babyboy #boymom #mamasboy

the perfect hybrid between cookies and peanut butter cups… COOKIE DOUGH PARTY CUPS 💕 five pantry ingredients, no baking required, perfect for birthdays and super high protein with @brainmdhealth omni protein powder! @brainmdhealth delicious, plant-based protein powder can help boost your energy, support gut health, and enhance brain function! 🎂 LIKE, SAVE & comment COOKIE DOUGH CUPS for the recipe (check your dm requests) . .

party isn’t over until we have puppy chow… obviously. 🎂 high protein, no baking, sprinkled and filled with @yumbutter creamy organic peanut butter!! @yumbutter makes delicious and nourishing nut & seed butters in an easy on-the-go squeezable pouch- PERFECT for recipes!! 💗 like, SAVE & comment PUPPY CHOW RECIPE if you want the full recipe sent to you via dm 🎂 follow me, @thebalancedwhisk for more birthday themed treats!! .