Pink Fortitude/Holly Bertone

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Healthy living for real life!

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  • Books and Literature
  • Food & Drink
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • Family and Relationships
  • Home & Garden
  • Healthy Living
  • Medical Health
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Highlights
The Best 25 Gifts That Every Gardener Will Love

If you or your dearest love to garden, I’ve curated the best 25 gifts that every gardener will love. Whether it’s the holidays, Mother’s Day, a birthday or another special occasion… if Mom, Grandma, Sister, Aunt, Friend, or Teacher loves to garden, this gift guide has the most functional and unique gifts to give and for everyone’s budget, style, and interests. To make it easier for you, I divided the gifts into two price categories and also included some harvest/kitchen gifts at the end. It’s the workhorse of the garden to collect your harvest and then rinse the dirt off with a hose or in the sink.

The Ultimate Gift Guide for Her

Madison Reed is transforming at home hair color with ammonia-free hair dye that results in a multi-dimensional color that looks beautiful, healthy and natural. Jane.com is a very beautiful boutique marketplace featuring the latest in women’s fashion trends, home decor, and children’s clothing. Since it’s impossible to live in a bubble and not be away from our cell phones, tablets, computers and TV’s for any length of time, day glasses for screen glare and classic blue light blockers are a favorite health hack. A Philosophy of the World’s Finest Pure Artisan Wines, Hand Crafted with Honesty Dry Farm Wines curates only the highest quality natural wines from small, sustainable family farms that meet our strict standard of health.

The Top 7 Healthiest Carbs to Add to Your Diet

The ketogenic diet states that we should be eating high healthy fats, a moderate amount of protein no sugar, and little to no carbohydrates (typically under 20 to 50 grams of carbohydrates per day). Depleting all carbohydrates from your diet might not be a good idea, especially if you want to reap the benefits of a healthy high fat-low carb diet long term. Complex carbohydrates often include starchy foods that are high in fiber, which help promote gut health and can be converted into energy via short-chain glucose. But most fruits are very healthy for you because of their high fiber and high levels of antioxidants, vitamins, and minerals.

Reese's "Peanut Butter" Easter Egg

Peanut butter and chocolate together is like taste perfection. Peanut Butter Easter Egg, but it’s peanut free, dairy free, vegan, gluten-free, and made with minimal sugar. But more importantly, as a poor and starving college kid, I got to eat all of the Reese’s Peanut Butter Cups I wanted to! These peanut butter cups are made with raw cacao, maple syrup as an all-natural sugar, Sunbutter instead of peanut butter, and they are dairy-free and vegan.

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