Curb the Binge

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A meeting place for women who are living with binge eating patterns.

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The Freedom of Taking Full Responsibility with Andrew Pearce

Andrew Pearce is a life coach who specializes in helping us Humans understand the roots of our behavior. As he says, when we clearly see why we behave in a certain way that is not bringing us the results we want, we are gifted the freedom to change it

Less Is the New More

In addition to having an unusually flexible body (no more or less of a blessing than a stiff body is, in my opinion, though that’s a topic for another time), I also have the willingness to go very deep into poses and test the limits of my body. However, as someone who has been around the block of the art and science of yoga – which is really, to my understanding, the art and science of human potential – for a relatively short but perhaps not insignificant time, there is a delicate balance to how deeply we enter poses, and how quickly we do so, as well. Over time, my obsession with more was proving itself to be a deep inner emptiness – an ever-present poverty mentality – and the way it was manifesting in my life looked strikingly similar to what is happening on a large scale on our home planet. When I began to practice less, and invite less into my life, miraculous things began to happen.

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