Amanda Brueckner

A while back I was given a chance from the Canvas Factory to have a print made of one of my photos, I chose the one above from my Winter Faerie set ... and it turned out beautifully! They let me get a 16x20 canvas backed print of my photograph done, and man, it came out beautifully. They did a wonderful job with this print, there's not even words to tell you how great it came out. I definitely recommend one getting a big print made of your photography and I recommending using the Canvas Factory .

It’s true that diets and eating plans can cost a lot of money, but you can make a big difference in how you feel everyday — and give yourself a better chance at a long life — just by eating more whole foods and less processed foods. Here are just a few of the head-to-toe benefits of following a consistent fitness routine:If you want to add physical activity to your life without spending money on a gym membership or personal training, consider setting up a gym at home . Dick’s Sporting Goods has tons of affordable workout equipment and gear (e.g., stationary bikes, free weights , etc.), and they accept a variety of online coupons and promo codes that can save you even more money. Things like taking a warm bath , reading instead of watching TV, and listening to soothing music cost little to nothing and can transform your sleep patterns.

So if you want to take your relationship one step ahead, then it’s necessary to talk about money issues, and see where both of you stand financially. Sharing the same financial goals or respecting each other’s financial views is important for maintaining a healthy relationship with your partner. If you’re extremely rich, then you may have reservations about your partner’s spending behavior. If you decide to file a divorce or your partner dies early, then it will create unnecessary financial problems if you don’t have a credit history.

To make your bedroom a sleep haven, remove exercise equipment, work-related documents, and any other non-sleep related items like unnecessary decorations and clutter that can increase stress and distract you from sleep. You can use these principles or laws in your bedroom, if you believe in this impact of energy flow based on the placement of furniture and objects in a room. Like on bedroom furniture countertops and shelves, avoid clutter and unnecessary items on your bedside table as well, choosing only the essentials for sleep. Also, plants are known to significantly reduce indoor air pollution that can prohibit sleep, since the toxins found indoors can cause irritation, plus swelling and congestion of airways, both causing sleep deprivation.