Leading Yourself

Rest Isn't Earned; It's Necessary. I stumbled upon a beautiful quote that resonated deeply with me: "You don't need to earn your rest. You are a human being. Rest is required. Whether you feel guilty about the rest is optional." It struck me—rest is not a reward for productivity; it's a fundamental need, just like air and water. We are not defined by the tasks we accomplish, but by the kindness and love we carry within. It's easy to fall into the trap of equating our worth with what we do. But the truth is, your actions are distinct from your innate goodness. They don't define you. You are already infinitely good. We often try to outrun our to-do lists, thinking that once we complete them all, we'll find peace. But the list is never truly "done." It's like chasing the horizon; you'll never catch it. Give Yourself Permission to Rest! Personally, I often fall into this trap, plus I suffer from FOMO (Fear of Missing Out). My brain struggles to slow down, I am always thinking on new projects to starts, and things to try, learn or accomplish. In a world that is always on is challenging to slow down and take time to rest. And I am not only talking about sleep or do lay down and do nothing. Identifying what is the right type of rest we need is key to truly recharge. Today, on the podcast we'll talk about 6 different types of rest and how choosing the right type of rest is so key to help you recharge.

Are you ready to make 2024 your best year yet? Join us for a transformative 3-day workshop designed exclusively for women who are determined to conquer their dreams and cultivate a life of purpose, progress, and fulfillment. IT’S TIME TO… Start a New Year knowing exactly how to reach your dreams and goals Stop living "day-to-day" putting out non-stop fires Create plans with confidence Love your calendar again Live a life with purpose, intention, fulfillment and joy https://www.leadingyourselfpodcast.com/igniteher

Thrive is live!!! Are you joining us today? Come unlock your potential and get excited to Design, Build & Drive your Career. . . .

Excitement is building, and the countdown is on! In just 24 hours, we'll be launching Thrive 2023! For those who may not have caught our earlier announcements, Thrive is an annual virtual conference that coincides with my birthday. Each year, we explore a unique theme, and this time around, we're delving deep into the world of "Design, Build, and Drive Your Career." 🌟 The best part? It won't cost you a dime! That's right; Thrive 2023 is entirely FREE! 🎁 This event isn't just another date on your calendar. It's an opportunity to invest in yourself, supercharge your personal and career development, and gain valuable insights from some of the brightest minds in the field of career development. Set your alarms, clear your schedules, and get ready to be inspired, educated, and motivated. We can't wait to welcome you to Thrive 2023! Will you be there? Let us know by clicking the link below to secure your spot: https://www.eventbrite.com/e/652276325047?aff=oddtdtcreator Thank you for being a part of our incredible community, and we look forward to connecting with you at Thrive 2023!

Do you have a dream you keep putting off? For me that is writing and publishing a book. If you look at my vision boards over the last 5 years you will one common picture: that book. Me becoming an author. I have at least 5 incomplete manuscripts saved on my computer accumulating dust. Every time I’ve started I have give up. I realized I have a lot of fears and limiting beliefs to unpack and work on before I’ll ever realize my dream. And the only way I know to knock those down is to take action. Not any kind of action, but the type of action that would cast a vote towards the person I aspire to become. So this year for my birthday I am giving myself that gift. I am giving myself the gift of self-confidence. I’ve published a book. Not the book on my vision board but the book that unlocks and frees my mind from the limiting beliefs holding me back. More than a book filled with stories is a guide a roadmap that I hope helps others unlock their potential and take ownership of their careers. And me sharing it now here is me facing my fears. All that said I don’t want to diminish the work I put into this book or the power and value it has and that I know will offer to those who decide to grab a copy.

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If you know me, you know I'm a naturally curious person, always hungry for knowledge and personal growth. 🚀 And if you've been following the buzz around AI and ChatGPT, you probably guessed it—I couldn't resist diving in headfirst! 🤖 I am currently completing a certification course in Prompt Engineering. Now, let me be clear—I'm far from an expert, but my 🧠✨has been exploiting with the possibilities. Of course with that come the risks too. We can debate on this forever. But here is thing, the world of AI is evolving at an astonishing pace, and I couldn't be more excited to explore it further and identify use cases to supercharge productivity, creativity and career development. So . . . 🥁 I've created an ebook that delves into how AI, like ChatGPT, can supercharge your career journey. 📚 Would you like to uncover the secrets to AI-driven career success? 🌟 Download this FREE ebook! What You'll Discover Inside: 🚀 AI-Driven Career Exploration: Explore how AI can assist you in discovering the career paths that align with your skills and passions. 🎯 Crafting SMARTER Goals: Learn how to set and achieve goals that are Specific, Measurable, Achievable, Relevant, Time-bound, Evaluated, and Revised (SMARTER). 💼 Building Your Personal Brand: Discover the art of personal branding and how AI can help you make a memorable impression. 🌐 Industry Trends and Insights: Stay ahead of the curve with AI-powered industry insights. 🛠️ Skill Development Strategies: Bridge skill gaps and develop your talents with AI-enhanced resources. 🔍 Matching Skills and Passions: Find the career that's the perfect match for your unique skill set and passions. 💬 Collaborating with AI: Understand how AI, like ChatGPT, can be your career advisor and partner. Ready to take the next step in your career journey? Download our eBook now and embark on a transformational experience. Your future is waiting. Unlock it with AI. #AI #PersonalDevelopment #LearningJourney #ChatGPT #alwayslearning

I'm thrilled to be here with you today to dive into a topic that's near and dear to all of our hearts: personal growth. This month on the podcast we are talking about Navigating your Path to Personal Growth and I am walking through step by step to build you very own personal growth plan. Tune in and build your personal growth plan along side me! . . .

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