Lisa Gensch
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Helping people change one season at a time; by empowering others to live the life they deserve. By Positive mind set, goal setting, weight management, and more!
In this short period of time, I was able to lose 26 inches. Maybe I am thinking that the workout I did will show the number dropping lol. I was tempted to give up on my 10-week journey because the number on the scale wasn’t reflecting weight loss. However, since I track my measurements and took monthly photos, I was able to see the change happening.
I didn’t think I would ever recommend a glass water bottle, yet own one in fear of it breaking. I have owned many water bottles over the years, yet I never had one with a Life Time Warranty on all parts. Pushing down on the glass bottle it will exit the outer plastic shell. Although the product is safe to clean in the dishwasher, it is recommended that the plastic outer shell and silicone pieces be washed be hand.
Take your body weight and divide this number by 2. 92.5 is the number of ounces a person who is 185 pounds should drink in a day. This number will tell you the number of ounces to drink daily. For this challenge, I am using the Glasstic Shatterproof Glass Water Bottle. Disclosure: This page might contain affiliate links.
The GrowBig plan is a great value for money offer, including the option for multiple websites and the SuperCacher that greatly improves a WordPress and Joomla website speed * The GoGeek plan is perfect for people with e-commerce and larger sites, or more geeky development needs like staging and GIT integration Clients can choose to buy a new domain, or sign up with an existing domain. This is a good place to emphasize the free website transfer, which is included for GrowBig and GoGeek plans. Being able to get the low price for the one year period is a fact that increases conversions greatly in comparison to other providers where the lowest monthly price applies only for the longest period.