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Boxing and kickboxing group workouts will tone and sculpt your body with high intensity interval training on 100-pound heavy bags!
With every New Year, birthday or major life moment, people often intentionally pause and reevaluate their life priorities. People who look to lose weight, get in shape, have fun, try a new skill, meet new friends or do something that slightly intimidates them. From the everyday Jane fighting to better herself for her family and friends, to the young professional fighting to climb the corporate ladder, to the dad who is looking to ditch the dad bod For the past 12 years, we stand for helping the ordinary person live an extraordinary life.
With every New Year, birthday or major life moment, people often intentionally pause and reevaluate their life priorities. People who look to lose weight, get in shape, have fun, try a new skill, meet new friends or do something that slightly intimidates them. From the everyday Jane fighting to better herself for her family and friends, to the young professional fighting to climb the corporate ladder, to the dad who is looking to ditch the dad bod When that 100-pound heavy bag starts to move with each jab or cross, it doesn’t care how much you weigh
If you don’t think they need to be fully washed, you can wipe the inside with a dry paper towel and leave them to air out by a window, or use a hair dryer on a low, cool setting to dry the inside. If the situation is getting a little funky in your gloves, you need to clean them with an anti-bacterial solution of half vinegar and half water. After the wash cycle, throw the same garment bag with your wraps right into the dryer. Never use wet wraps during class – whether they are wet from the wash or wet from yesterday’s power hour (ew!).
You’ve got 30 seconds left of a long, hard plank at the end of your core workout and your trainer counts down, “29, 28, 27, 27, 27, 27…” and you catch their devilish gaze. It’s hard enough to decide what to wear every morning, but when you’ve been working out at TITLE Boxing Club and feeling amazing about your body lately, getting dressed is even harder. If you don’t want to walk around with a smile on your face, high on feel-good endorphins on a daily basis, then TITLE Boxing Club is not for you. Boxing and kickboxing is the type of resistance workout that helps you to release the daily stresses of life, and walk away feeling better about your day.