Millennialships

Long distance relationships can be really challenging. The person that you love and care about the most is far away

I hated waking up in the morning, I had like 5 alarms and would hit the snooze button until the very last second. This works wonders because it signals to my sleeping body that it’s time to wake up and then when I wake up, it’s bright in my room I found that when I turn off the TV completely and do not look at a blue screen before going to bed, my quality of sleep improved. I woke up to the sound of the app a few times in the beginning but after doing my sleep routine for about 2 weeks, I never need this alarm and always wake up to my smart light.

It’s like you’re watching yourself perform at a higher level because you don’t feel like you’re the one controlling your body’s movements. So when you’re in a state of flow, your brain is fully concentrated on that thing and it takes the attention away from other things that your brain might normally be focused on. When you’re in a flow state, feel good neurotransmitters like serotonin and dopamine are being released and this makes you feel really, The state of flow can be reaching by pushing your brain to its limits and getting really really good at a task.

If you are struggling to find your passion, it’s likely because you feel like you don’t know where to go next in life. When we’re thinking about “how to find our passion” it makes it seem like it’s a job, career or hobby that we’re looking for. I know when you’re trying to find a passion, you’re not looking for what makes you happy and enthusiastic Passion has nothing to do with your job or making money Many people are in search of a passion because they want to turn that into a job.